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This week’s books in Health, Mind and Body
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Here are this week’s new releases for the category ‘Health, Mind and Body’.
★ Our Staff Pick ★ How to Walk into a Room: The Art of Knowing When to Stay and When to Walk Away By Emily P. Freeman Publisher: HarperOne |
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The Hyperthyroid Healing Diet: Reverse Hyperthyroidism and Graves’ Disease and Save Your Thyroid Through Diet and Lifestyle Changes By Eric Osansky Publisher: N/A |
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How to Raise a Healthy Gamer: End Power Struggles, Break Bad Screen Habits, and Transform Your Relationship with Your Kids By Alok Kanojia MD MPH Publisher: Random House Audio |
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Nutrient-Dense Meal Prep: Quick and Easy Recipes to Heal Your Gut, Balance Your Hormones and Help You Adopt a Healthier Diet and Lifestyle By Olivia Robertson-Moe Publisher: Page Street Publishing |
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The Autoimmune Cure: Healing the Trauma and Other Triggers That Have Turned Your Body Against You By Sara Szal Gottfried M.D. Publisher: Harvest |
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The Menopause Brain: New Science Empowers Women to Navigate the Pivotal Transition with Knowledge and Confidence By Lisa Mosconi PhD (Author), Maria Shriver (Foreword) Publisher: Avery |
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The Nature Reset: A Practical Guide to Restore Your Nervous System, Reclaim Your Body, and Reawaken Your Spirit Wherever You Are By KATHLEEN MCINTYRE Publisher: NatureSoma Press |
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Meditations for a Powerful You: Simple life-changing practices to help you relax, recharge, and reconnect By Clare Connolly Publisher: CICO Books |
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How to Be Old: Lessons in Living Boldly from the Accidental Icon By Lyn Slater Publisher: Plume |
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Joyful Warrior: How to Find Meaning in Suffering, Thrive Through Adversity, and Find Joy Through the Storms to Maximize Life By Justen Arnold Publisher: Two Penny Publishing |
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A Psychic Bedside Reader: Tips, Techniques, Meditations, and Healings for the Novice and Experienced Reader and Healer By Wayne Martin Publisher: WAYNE MARTIN |
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Restore: Optimal Health through Bioidentical Hormones By Greg Brannon Publisher: Advantage Media Group |
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Everything No One Tells You About Parenting a Disabled Child: Your Guide to the Essential Systems, Services, and Supports By Kelley Coleman Publisher: Hachette Go |
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The Writer Who Inhabits Your Body: Somatic Practices to Enhance Creativity and Inspiration By Renée Gregorio Publisher: Park Street Press |
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Living Well with Multiple Sclerosis By Trevis L. Gleason (Author), Emma Jane Rogan – contributor (Author) et al. Publisher: Tantor Audio |
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How to Train a Happy Mind: A Skeptic's Path to Enlightenment By Scott Snibbe (Author), Scott Snibbe (Narrator) Publisher: Watkins Publishing |
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The Neurodiversity Edge: The Essential Guide to Embracing Autism, ADHD, Dyslexia, and Other Neurological Differences for Any Organization By Maureen Dunne Publisher: Wiley |
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Vulnerable Minds: The Harm of Childhood Trauma and the Hope of Resilience By Marc D. Hauser Publisher: Avery |
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Nobody’s Sleeping: 7 Proven Sleep Strategies for Better Health and Happiness By Bijoy E. MD John Publisher: Morgan James Publishing |
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Not So Fast: The Smarter, More Gradual Approach to Intermittent Fasting Benefits That Last By Marisa Moon Publisher: N/A |
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Mildred's Mindset: Wisdom from a Woman Centenarian By Mildred Kirschenbaum (Author), Gayle Kirschenbaum (Author), Marc Kirschenbaum (Designer) Publisher: Kirschenbaum Productions, LLC |
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How I Cured My Resting Bitch Face: Your Guide to Stop Settling, Fall in Love with Yourself, & Create a Life You're Obsessed With By Kel Cal Publisher: Inner Bloom Press |
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Flex Your Age: Defy Stereotypes and Reclaim Empowerment By Joan MacDonald (Author), Laurel Lefkow (Narrator) Publisher: DK |
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How to Find Your Perfect Partner: The Science and Magic of Falling in Love with Mr. or Ms. Right for You By Dr. Tina Thomas Publisher: BookBaby |
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Cancer Sucks, but You’ll Get Through It: A Guide from Detection to Remission to Getting On with Your Life By Michelle Rapkin Publisher: Broadleaf Books |
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What The Fat: Fat’s in, Sugar’s Out (What the Fat! The Low-Carb Healthy-Fat guide to getting healthy and staying healthy. Book 1) By Professor Grant Schofield (Author), Dr Caryn Zinn (Author) et al. Publisher: BLACKWELL AND RUTH LIMITED |