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This week’s new books in Health, Mind and Body

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Here are this week’s new releases for the category ‘Health, Mind and Body’.

★ Our Staff Pick ★
Sugar Brain Fix: The 28-Day Plan to Quit Craving the Foods That Are Shrinking Your Brain and Expanding Your Waistline

By Mike Dow
ISBN: 1401956661
Publisher: Hay House Inc.
Publication date: January 14, 2020
Binding: Hardcover
Estimated price: $17.79

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Brain Wash: Detox Your Mind for Clearer Thinking, Deeper Relationships, and Lasting Happiness

By David Perlmutter MD, Austin Perlmutter MD
ISBN: 0316453323
Publisher: Little, Brown Spark
Publication date: January 14, 2020
Binding: Hardcover
Estimated price: $13.75

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Normal: One Kid’s Extraordinary Journey

By Magdalena Newman, Nathaniel Newman
ISBN: 1328631834
Publisher: HMH Books for Young Readers
Publication date: January 14, 2020
Binding: Hardcover
Estimated price: $7.47

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Sexual Citizens: A Landmark Study of Sex, Power, and Assault on Campus

By Jennifer S. Hirsch, Shamus Khan
ISBN: 1324001704
Publisher: W. W. Norton & Company
Publication date: January 14, 2020
Binding: Hardcover
Estimated price: $14.00

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Feel It Out: The Guide to Getting in Touch with Your Goals, Your Relationships, and Yourself

By Jordan Sondler
ISBN: 0062938754
Publisher: Harper Design
Publication date: January 14, 2020
Binding: Hardcover
Estimated price: $11.55

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Normal: A Mother and Her Beautiful Son

By Magdalena Newman
ISBN: 1328593126
Publisher: Houghton Mifflin Harcourt
Publication date: January 14, 2020
Binding: Hardcover
Estimated price: $12.19

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CBD Drinks for Health: 100 CBD Oil-Infused Smoothies, Tonics, Juices, & More for Total Mind & Body Wellness

By Carlene Thomas
ISBN: 1507212127
Publisher: Adams Media
Publication date: January 14, 2020
Binding: Hardcover
Estimated price: $10.99

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Choose Wonder Over Worry

By Rae
ISBN: 1250175267
Publisher: Griffin
Publication date: January 14, 2020
Binding: Paperback
Estimated price: $12.19

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The Witch’s Herbal Apothecary: Rituals & Recipes for a Year of Earth Magick and Sacred Medicine Making

By Marysia Miernowska
ISBN: 1592339093
Publisher: Fair Winds Press
Publication date: January 14, 2020
Binding: Paperback
Estimated price: $16.65

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Body Love: Live in Balance, Weigh What You Want, and Free Yourself from Food Drama Forever

By Kelly LeVeque
ISBN: 0062569155
Publisher: William Morrow Paperbacks
Publication date: January 15, 2020
Binding: Paperback
Estimated price: $12.29

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The Little Book of Game Changers: 50 Healthy Habits for Managing Stress & Anxiety

By Jessica Cording MS RD CDN
ISBN: 163228068X
Publisher: Viva Editions
Publication date: January 14, 2020
Binding: Paperback
Estimated price: $12.00

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The PRISE Life: Protein Pacing for Optimal Health and Performance

By Dr. Paul Arciero
ISBN: 173415893X
Publisher: O’Leary Publishing
Publication date: January 9, 2020
Binding: Paperback
Estimated price: $19.99

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The Post-Traumatic Growth Guidebook: Practical Mind-Body Tools to Heal Trauma, Foster Resilience and Awaken Your Potential

By Arielle Schwartz
ISBN: 1683732677
Publisher: PESI Publishing & Media
Publication date: January 13, 2020
Binding: Paperback
Estimated price: $18.97

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You Are The Rock Star: Step Into Your Power And Live Your Purpose

By Alexander Woodrow
ISBN: 1732022011
Publisher: Alexander Woodrow
Publication date: January 9, 2020
Binding: Paperback
Estimated price: $11.11

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ТНЕ ЅІRTFOOD DIET FOR BEGINNERS: Lose 7lbs In Just 7 Days Activating Your Skinny Gene With Over 100 Easy And Delicious Recipes

By Gary Jordan
ISBN: 1658051858
Publisher: Independently published
Publication date: January 9, 2020
Binding: Paperback
Estimated price: $10.00

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7-Minute Body Plan: Quick workouts & simple recipes for real results in 7 days to Become Your Best You

By Lucy Wyndham-Read
ISBN: 0241430038
Publisher: DK
Publication date: January 14, 2020
Binding: Paperback
Estimated price: $14.22

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The Paleo 30-Day Challenge: A Paleo Cookbook to Lose Weight and Reboot Your Health

By Kinsey Jackson MS CNS CFMP, Sally Johnson MA RD LD CFMP
ISBN: 1641529695
Publisher: Rockridge Press
Publication date: January 14, 2020
Binding: Paperback
Estimated price: $11.99

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Beginner’s Guide to Weight Lifting: Simple Exercises and Workouts to Get Strong

By Kyle Hunt
ISBN: 1646111982
Publisher: Rockridge Press
Publication date: January 14, 2020
Binding: Paperback
Estimated price: $10.99

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The Difficult Mother-Daughter Relationship Journal: A Guide For Revealing & Healing Toxic Generational Patterns

By Karen C.L. Anderson
ISBN: 1642501301
Publisher: Mango
Publication date: January 14, 2020
Binding: Paperback
Estimated price: $8.94

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The Switch: Activating Your Genes for a Leaner, Longer, Healthier Life

By Mr. James Clement
ISBN: 1471180565
Publisher: Simon & Schuster UK
Publication date: January 9, 2020
Binding: Paperback
Estimated price: $15.90

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FoodWISE: A Whole Systems Guide to Sustainable and Delicious Food Choices

By Gigi Berardi
ISBN: 1623173914
Publisher: North Atlantic Books
Publication date: January 14, 2020
Binding: Paperback
Estimated price: $12.60

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Keto: A Woman’s Guide and Cookbook: The Groundbreaking Program for Effective Fat-Burning, Weight Loss & Hormonal Balance

By Tasha Metcalf
ISBN: 1592338887
Publisher: Fair Winds Press
Publication date: January 14, 2020
Binding: Paperback
Estimated price: $16.56

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Mayo Clinic on Digestive Health: How to Prevent and Treat Common Stomach and Gut Problems

By Dr. Sahil Khanna M.B.B.S.
ISBN: 1893005526
Publisher: Mayo Clinic Press
Publication date: January 14, 2020
Binding: Paperback
Estimated price: $23.95

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The Public Servants’ Survival Guide: 10 Keys to Reclaim Your Joy in Work and Life While Doing What You Love

By Brenda J. Viola
ISBN: 1673277128
Publisher: Independently published
Publication date: January 10, 2020
Binding: Paperback
Estimated price: $14.95

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The Elephant in the Room: One Fat Man’s Quest to Get Smaller in a Growing America

By Tommy Tomlinson
ISBN: 1501111620
Publisher: Simon & Schuster
Publication date: January 14, 2020
Binding: Paperback
Estimated price: $10.72

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CBD FOR PETS : A Guide to Pet Wellness with CBD: How Pets Are Finding Relief From Anxiety, Inflammation & Aging Pains

By Dean Killingbeck
ISBN: 1658686357
Publisher: Independently published
Publication date: January 10, 2020
Binding: Paperback
Estimated price: $9.95

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Low-Calorie Meal Prep Cookbook: 75 Recipes to Simplify Your Meals

By Nicole Hallissey RD MS CDN
ISBN: 1646110269
Publisher: Rockridge Press
Publication date: January 14, 2020
Binding: Paperback
Estimated price: $11.49

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Pretty Unhealthy: Why our obsession with looking healthy is making us sick

By Dr. Nikki Stamp
ISBN: 1911632345
Publisher: Murdoch Books
Publication date: January 14, 2020
Binding: Paperback
Estimated price: $9.96

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Heart Solution for Women: A Proven Program to Prevent and Reverse Heart Disease

By Mark Menolascino M.D.
ISBN: 0062842145
Publisher: HarperOne
Publication date: January 14, 2020
Binding: Paperback
Estimated price: $12.34

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Never Enough: The Neuroscience and Experience of Addiction

By Judith Grisel
ISBN: 0525434909
Publisher: Anchor
Publication date: January 14, 2020
Binding: Paperback
Estimated price: $8.00

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