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This week’s new books in Health, Mind and Body
Here are this week’s new releases for the category ‘Health, Mind and Body’.
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★ Our Staff Pick ★ Superfuel: Ketogenic Keys to Unlock the Secrets of Good Fats, Bad Fats, and Great Health By Dr. James DiNicolantonio, Dr. Joseph Mercola |
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Queer Eye: Love Yourself. Love Your Life.
By Antoni Porowski, Tan France, Jonathan Van Ness, Bobby Berk, Karamo Brown |
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One by One: A Memoir of Love and Loss in the Shadows of Opioid America
By Nicholas Bush |
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Thanks A Thousand: A Gratitude Journey
By A. J. Jacobs |
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The Breakthrough: Immunotherapy and the Race to Cure Cancer
By Charles Graeber |
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Feel Better Fast and Make It Last: Unlock Your Brain’s Healing Potential to Overcome Negativity, Anxiety, Anger, Stress, and Trauma
By Daniel G. Amen |
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An Atlas of Natural Beauty: Botanical Ingredients for Retaining and Enhancing Beauty
By Victoire de Taillac, Ramdane Touhami |
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American Overdose: The Opioid Tragedy in Three Acts
By Chris McGreal |
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Insomnia
By Marina Benjamin |
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The Eating Instinct: Food Culture, Body Image, and Guilt in America
By Virginia Sole-Smith |
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The Diabetes Cookbook: 300 Healthy Recipes for Living Powered by the Diabetes Food Hub
By Lara Hamilton-Rondinelli RD CDE, Chef Jennifer Bucko Lamplough |
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Brain Health as You Age: A Practical Guide to Maintenance and Prevention
By Steven P., MD Simmons, William E. Mansbach, Jodi L. Lyons |
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Keto Soups & Stews
By Carolyn Ketchum |
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Mindfulness for Kids: 30 Fun Activities to Stay Calm, Happy, and In Control
By Carole P. Roman, J. Robin Albertson-Wren |
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You’re Welcome, Mama: Permission Granted to be a Better You
By Dr. Heather Cook |
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PEACE of Cake: THE SECRET TO AN ANTI-INFLAMMATORY DIET
By Jenny Carr |
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Thus Spoke the Plant: A Remarkable Journey of Groundbreaking Scientific Discoveries and Personal Encounters with Plants
By Monica Gagliano |
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Creating Sanctuary: Sacred Garden Spaces, Plant-Based Medicine, and Daily Practices to Achieve Happiness and Well-Being
By Jessi Bloom |
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Raise Clairaudient Energy
By Cyndi Dale |
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Beauty Rising from Brokenness: Journey through Childhood Trauma to Chronic Illness into Healing
By Elizabeth M. Clamon |
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Food Can Fix It: The Superfood Switch to Fight Fat, Defy Aging, and Eat Your Way Healthy
By Mehmet Oz |
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Who’s in Your Room: The Secret to Creating Your Best Life
By Ivan Misner Ph.D., Stewart Emery L.H.D., Rick Sapio |
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Love Yourself To Health
By Giuliana Giuliano-Melo |
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Body Mindful Yoga: Create a Powerful and Affirming Relationship with Your Body
By Robert Butera Butera, Jennifer Kreatsoulas Kreatsoulas |
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A Year of Mindful Wellness: Twelve Months to Stress Less and Live More
By Lisa Feder |
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The Journey of the Soul: The Path of a Medicine Person
By Granddaughter Crow |
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Sex, Drugs & (mostly) Yoga: Field Notes from a Kundalini Awakening
By Kara-Leah Grant |
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Healthy Quick & Easy Smoothies: 100 No-Fuss Recipes Under 300 Calories You Can Make with 5 Ingredients
By Dana Angelo White MS RD AT |
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The Many Faces Of FIBRO: Short Stories by those struggling daily with FIBROMYALGIA
By Susan Parker Rosen, Robin Dix |
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The ProportionFit Diet & Health Plan: Count cups, not calories
By Nicholas J Meyer |
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