Like what you see? Receive weekly new book notifications directly by email.

This week’s books in Health, Mind and Body

Protect yourself. Use SurfShark while browsing online.

Sponsored message

Here are this week’s new releases for the category ‘Health, Mind and Body’.

Deep Fitness: The Mindful, Science-Based Strength-Training Method to Transform Your Well-Being in Just 30 Minutes a Week ★ Our Staff Pick ★
Deep Fitness: The Mindful, Science-Based Strength-Training Method to Transform Your Well-Being in Just 30 Minutes a Week
By Philip Shepherd (Author), Andrei Yakovenko (Author), Doug M. McGuff M.D (Foreword)

Publisher: North Atlantic Books
Publication date: October 19, 2021
ISBN: 9781623176679
Format: Paperback

Share this book on Twitter | Facebook

The Book of Hope: A Survival Guide for Trying Times (Global Icons Series) The Book of Hope: A Survival Guide for Trying Times (Global Icons Series)
By Jane Goodall (Author), Douglas Abrams (Author), Gail Hudson (Author)

Publisher: Celadon Books
Publication date: October 19, 2021
ISBN: 9781250784094
Format: Hardcover

Share this book on Twitter | Facebook

Peak Mind: Find Your Focus, Own Your Attention, Invest 12 Minutes a Day Peak Mind: Find Your Focus, Own Your Attention, Invest 12 Minutes a Day
By Amishi P. Jha

Publisher: HarperOne
Publication date: October 19, 2021
ISBN: 9780062992147
Format: Hardcover

Share this book on Twitter | Facebook

Plandemic: The Incredible True Story about the Most Banned Documentary in History Plandemic: The Incredible True Story about the Most Banned Documentary in History
By Mikki Willis

Publisher: Skyhorse
Publication date: October 19, 2021
ISBN: 9781510765542
Format: Hardcover

Share this book on Twitter | Facebook

Yoga Anatomy Yoga Anatomy
By Leslie Kaminoff (Author), Amy Matthews (Author)

Publisher: Human Kinetics
Publication date: October 15, 2021
ISBN: 9781492596479
Format: Paperback

Share this book on Twitter | Facebook

How Does My Body Work? Human Body Book for Kids: STEAM Experiments and Activities for Kids 8-12 How Does My Body Work? Human Body Book for Kids: STEAM Experiments and Activities for Kids 8-12
By Sara LaFleur MD

Publisher: Z Kids
Publication date: October 19, 2021
ISBN: 9780593196946
Format: Paperback

Share this book on Twitter | Facebook

God Wants You Well: A Holistic Guide to Honoring Him by Taking Optimal Care of the Body He Blessed You With God Wants You Well: A Holistic Guide to Honoring Him by Taking Optimal Care of the Body He Blessed You With
By Jes Royston

Publisher: Jes Royston
Publication date: October 19, 2021
ISBN: 9780578948553
Format: Paperback

Share this book on Twitter | Facebook

The Plant-Forward Solution: Reboot Your Diet, Lose Weight & Build Lifelong Health by Eating More Plants & Less Meat The Plant-Forward Solution: Reboot Your Diet, Lose Weight & Build Lifelong Health by Eating More Plants & Less Meat
By Charlotte Martin

Publisher: Victory Belt Publishing
Publication date: October 19, 2021
ISBN: 9781628604344
Format: Paperback

Share this book on Twitter | Facebook

The Everything Easy Pre-Diabetes Cookbook: 200 Healthy Recipes to Help Reverse and Manage Pre-Diabetes The Everything Easy Pre-Diabetes Cookbook: 200 Healthy Recipes to Help Reverse and Manage Pre-Diabetes
By Lauren Harris-Pincus

Publisher: Adams Media
Publication date: October 19, 2021
ISBN: 9781507216552
Format: Paperback

Share this book on Twitter | Facebook

Embodied Healing: Survivor and Facilitator Voices from the Practice of Trauma-Sensitive Yoga Embodied Healing: Survivor and Facilitator Voices from the Practice of Trauma-Sensitive Yoga
By Jenn Turner – editor (Author), Jenn Turner (Narrator)

Publisher: North Atlantic Books
Publication date: October 19, 2021

Share this book on Twitter | Facebook

When being When being “normal” is not enough: Extraordinary health for ordinary people
By Jorge Peláez

Publisher: N/A
Publication date: October 14, 2021

Share this book on Twitter | Facebook

Born to be Mild: Adventures for the Anxious Born to be Mild: Adventures for the Anxious
By Rob Temple

Publisher: Sphere
Publication date: October 19, 2021
ISBN: 9780751574739
Format: Paperback

Share this book on Twitter | Facebook

Healthy and Delicious Instant Pot: Inspired meals with a world of flavor Healthy and Delicious Instant Pot: Inspired meals with a world of flavor
By America's Test Kitchen

Publisher: America's Test Kitchen
Publication date: October 19, 2021
ISBN: 9781948703703
Format: Hardcover

Share this book on Twitter | Facebook

Face Values: Beauty Rituals and Skincare Secrets Face Values: Beauty Rituals and Skincare Secrets
By Navaz Batliwalla (Author), Shira Barzilay (Illustrator)

Publisher: Laurence King Publishing
Publication date: October 19, 2021
ISBN: 9781913947095
Format: Hardcover

Share this book on Twitter | Facebook

Moving Through Cancer: An Exercise and Strength-Training Program for the Fight of Your Life - Empowers Patients and Caregivers in 5 Steps Moving Through Cancer: An Exercise and Strength-Training Program for the Fight of Your Life – Empowers Patients and Caregivers in 5 Steps
By Dr. Kathryn Schmitz

Publisher: Chronicle Prism
Publication date: October 19, 2021
ISBN: 9781797210254
Format: Hardcover

Share this book on Twitter | Facebook

The Official Bright Line Eating Cookbook: Weight Loss Made Simple The Official Bright Line Eating Cookbook: Weight Loss Made Simple
By Susan Peirce Thompson Ph.D.

Publisher: Hay House Inc.
Publication date: October 19, 2021
ISBN: 9781401957155
Format: Paperback

Share this book on Twitter | Facebook

Shaping Your Baby's Foundation: Guide Your Baby to Sit, Crawl, Walk, Strengthen Muscles, Align Bones, Develop Healthy Posture, and Achieve Physical ... Cutting-Edge Foundation Training Principles Shaping Your Baby's Foundation: Guide Your Baby to Sit, Crawl, Walk, Strengthen Muscles, Align Bones, Develop Healthy Posture, and Achieve Physical … Cutting-Edge Foundation Training Principles
By Jen Goodman (Author), Hy Bender (Author), Eric Goodman (Introduction)

Publisher: Harper Wave
Publication date: October 19, 2021
ISBN: 9780062671219
Format: Paperback

Share this book on Twitter | Facebook

Fixing Food: An FDA Insider Unravels the Myths and the Solutions Fixing Food: An FDA Insider Unravels the Myths and the Solutions
By Richard A. Williams Ph.D.

Publisher: Post Hill Press
Publication date: October 19, 2021
ISBN: 9781637580127
Format: Hardcover

Share this book on Twitter | Facebook

Apollo's Arrow: The Profound and Enduring Impact of Coronavirus on the Way We Live Apollo's Arrow: The Profound and Enduring Impact of Coronavirus on the Way We Live
By Nicholas A. Christakis MD PhD

Publisher: Little, Brown Spark
Publication date: October 19, 2021
ISBN: 9780316628204
Format: Paperback

Share this book on Twitter | Facebook

satisfy: Delicious, Healthy, and Full-Filling Meals for 500 Calories or Less! satisfy: Delicious, Healthy, and Full-Filling Meals for 500 Calories or Less!
By Mona Dolgov

Publisher: You Live Right
Publication date: October 19, 2021
ISBN: 9781736675601
Format: Hardcover

Share this book on Twitter | Facebook

Dimming the Day: Evening Meditations for Quiet Wonder Dimming the Day: Evening Meditations for Quiet Wonder
By Jennifer Grant

Publisher: Broadleaf Books
Publication date: October 19, 2021
ISBN: 9781506471198
Format: Hardcover

Share this book on Twitter | Facebook

Parental As Anything Parental As Anything
By Maggie Dent

Publisher: ABC Books
Publication date: October 19, 2021
ISBN: 9780733341793
Format: Paperback

Share this book on Twitter | Facebook

Optimum Nutrition for Vegans: How to be healthy and optimally nourished on a plant-based diet Optimum Nutrition for Vegans: How to be healthy and optimally nourished on a plant-based diet
By Patrick Holford

Publisher: Piatkus
Publication date: October 19, 2021
ISBN: 9780349425818
Format: Paperback

Share this book on Twitter | Facebook

Meditation for Makers: Daily Affirmations for a Creative Life Meditation for Makers: Daily Affirmations for a Creative Life
By Deanne Fitzpatrick

Publisher: Nimbus Publishing Limited
Publication date: October 19, 2021
ISBN: 9781774710029
Format: Paperback

Share this book on Twitter | Facebook

Hand Lettering for Self-Care: Calligraphy Projects to Inspire Creativity, Practice Mindfulness, and Promote Self-Love Hand Lettering for Self-Care: Calligraphy Projects to Inspire Creativity, Practice Mindfulness, and Promote Self-Love
By Lauren Fitzmaurice

Publisher: Ulysses Press
Publication date: October 19, 2021
ISBN: 9781646042432
Format: Paperback

Share this book on Twitter | Facebook

My Broken Vagina: One Woman's Journey to Solve Sex My Broken Vagina: One Woman's Journey to Solve Sex
By Fran Bushe

Publisher: Hodder Studio
Publication date: October 19, 2021
ISBN: 9781529347647
Format: Hardcover

Share this book on Twitter | Facebook

Happy Gut, Happy Mind: How to Feel Good From Within Happy Gut, Happy Mind: How to Feel Good From Within
By Eve Kalinik

Publisher: Piatkus
Publication date: October 19, 2021
ISBN: 9780349423777
Format: Hardcover

Share this book on Twitter | Facebook

Natural Beauty from the Outside In: 70+ recipes for all skin and hair types Natural Beauty from the Outside In: 70+ recipes for all skin and hair types
By Sojourner Walker Williams

Publisher: Stackpole Books
Publication date: October 15, 2021
ISBN: 9780811739849
Format: Paperback

Share this book on Twitter | Facebook

Egg of the Universe: Recipes for life from the wholefoods cafe and yoga studio Egg of the Universe: Recipes for life from the wholefoods cafe and yoga studio
By Bryony Lancaster (Author), Harry Lancaster (Author)

Publisher: Murdoch Books
Publication date: October 19, 2021
ISBN: 9781911632122
Format: Hardcover

Share this book on Twitter | Facebook

Mindful Me: I Am Calm Mindful Me: I Am Calm
By Roger Priddy

Publisher: Priddy Books US
Publication date: October 19, 2021
ISBN: 9781684491698

Share this book on Twitter | Facebook