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This week’s books in Health, Mind and Body

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Here are this week’s new releases for the category ‘Health, Mind and Body’.

Science of Stretch: Reach Your Flexible Potential, Stay Active, Maximize Mobility (DK Science of) ★ Our Staff Pick ★
Science of Stretch: Reach Your Flexible Potential, Stay Active, Maximize Mobility (DK Science of)
By Dr. Leada Malek

Publisher: DK
Publication date: November 28, 2023
ISBN: 9780744084474
Format: Paperback

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How to Be the Love You Seek: Break Cycles, Find Peace, and Heal Your Relationships How to Be the Love You Seek: Break Cycles, Find Peace, and Heal Your Relationships
By Dr. Nicole LePera

Publisher: Harper Wave
Publication date: November 28, 2023
ISBN: 9780063267749
Format: Hardcover

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The Five Pillars of Real Self-Care: Discovering Soul-Nourishing Healing and Rejuvenation Even When the Whole World Depends on You The Five Pillars of Real Self-Care: Discovering Soul-Nourishing Healing and Rejuvenation Even When the Whole World Depends on You
By Stephanie Baier

Publisher: N/A
Publication date: November 23, 2023

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Finally Find Freedom: How to break the 12 chains holding you back and find more freedom in life and business Finally Find Freedom: How to break the 12 chains holding you back and find more freedom in life and business
By Philip Wride

Publisher: N/A
Publication date: November 26, 2023

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The Bariatric Blueprint: A Simple Guide To A Successful Lifestyle after Bariatric Surgery The Bariatric Blueprint: A Simple Guide To A Successful Lifestyle after Bariatric Surgery
By Maggie Hills (Author), Naf Bour (Author), Your Onederland (Author)

Publisher: N/A
Publication date: November 24, 2023

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Senseis, Bars, and Scars: My crazy teenage journey through Florida's nightclub boxing scene Senseis, Bars, and Scars: My crazy teenage journey through Florida's nightclub boxing scene
By Robert Ingram (Author), Louis Martin (Author)

Publisher: Bowker
Publication date: November 27, 2023
ISBN: 9798218327132
Format: Paperback

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Wilderness Therapy and Beyond: A Guidebook & Journal for Parents Wilderness Therapy and Beyond: A Guidebook & Journal for Parents
By Tami Ann

Publisher: Special World Press
Publication date: November 24, 2023
ISBN: 9798218293086
Format: Paperback

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Can You Hear the Music?: My Journey Through Madness Can You Hear the Music?: My Journey Through Madness
By Ann E. Jeffers

Publisher: Mad Engineer Press LLC
Publication date: November 24, 2023
ISBN: 9798989001507
Format: Paperback

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Different Kinds of Minds: A Guide to Your Brain Different Kinds of Minds: A Guide to Your Brain
By Ann D. Koffsky (Adapter), Temple Grandin PhD (Author)

Publisher: Philomel Books
Publication date: November 28, 2023
ISBN: 9780593352878
Format: Hardcover

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The Cultural Mind: The Sociocultural Theory of Learning The Cultural Mind: The Sociocultural Theory of Learning
By Alex Kozulin

Publisher: Cambridge University Press
Publication date: November 23, 2023
ISBN: 9781009327046
Format: Paperback

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Earthing Essentials: A Comprehensive Guide on Grounding, Harnessing the Healing Power of Nature, and Deepening Your Connection with the Earth Earthing Essentials: A Comprehensive Guide on Grounding, Harnessing the Healing Power of Nature, and Deepening Your Connection with the Earth
By Naomi Rohan

Publisher: Teilingen Press
Publication date: November 23, 2023

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The Vibration of Grace: Sound Healing Rituals for Liberation The Vibration of Grace: Sound Healing Rituals for Liberation
By gina Breedlove (Author), gina Breedlove (Narrator)

Publisher: Sounds True
Publication date: November 28, 2023

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Life Change: Reframe Your Goals, Take Charge of Your Health, and Establish Lasting Habits Life Change: Reframe Your Goals, Take Charge of Your Health, and Establish Lasting Habits
By Darren Peterson MD (Author), Candy Peterson CPT (Author)

Publisher: Florida Coast Weight Loss Center
Publication date: November 28, 2023

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Permission to Kick Ass: Creatively Rebel Against the Old Business Rules without Selling Your Soul or Losing Your Mind Permission to Kick Ass: Creatively Rebel Against the Old Business Rules without Selling Your Soul or Losing Your Mind
By Angie Colee

Publisher: N/A
Publication date: November 27, 2023

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The Deep Blue Sleep: A Roadmap to Fall Asleep and Stay Asleep Naturally The Deep Blue Sleep: A Roadmap to Fall Asleep and Stay Asleep Naturally
By Dr. Damiana Corca

Publisher: Manuscripts LLC
Publication date: November 23, 2023
ISBN: 9798889265542
Format: Paperback

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The Secret of the Five Rites: In Search of a Lost Western Tradition of Inner Alchemy The Secret of the Five Rites: In Search of a Lost Western Tradition of Inner Alchemy
By John Michael Greer

Publisher: Aeon Books
Publication date: November 28, 2023

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You Have the Key You Have the Key
By Danielle Daza

Publisher: Bookmark Publishing House
Publication date: November 24, 2023
ISBN: 9798989114344
Format: Paperback

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How to Smile (Mindfulness Essentials) How to Smile (Mindfulness Essentials)
By Thich Nhat Hanh (Author), Jason DeAntonis (Illustrator)

Publisher: Parallax Press
Publication date: November 28, 2023
ISBN: 9781952692437
Format: Paperback

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Life Before the Internet: What We Can Learn from the Good Old Days Life Before the Internet: What We Can Learn from the Good Old Days
By Michael Gentle

Publisher: O-Books
Publication date: November 24, 2023

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A Curious Mind Expanded Edition: The Secret to a Bigger Life A Curious Mind Expanded Edition: The Secret to a Bigger Life
By Brian Grazer (Author), Charles Fishman (Author)

Publisher: Simon & Schuster
Publication date: November 28, 2023
ISBN: 9781668025505
Format: Hardcover

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100% Healed: A Mother's Journey of Moving Mountains to Heal the Heart After Death and Divorce 100% Healed: A Mother's Journey of Moving Mountains to Heal the Heart After Death and Divorce
By A. Dee Russell

Publisher: 120 Publishing House
Publication date: November 24, 2023
ISBN: 9798989280612
Format: Paperback

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The Power of Self-Love for Teen Girls: Learn How to Embrace Your Uniqueness to Create a Life Filled with Confidence, Self-Acceptance, and Long-Lasting, Genuine Relationships The Power of Self-Love for Teen Girls: Learn How to Embrace Your Uniqueness to Create a Life Filled with Confidence, Self-Acceptance, and Long-Lasting, Genuine Relationships
By Allie Simon

Publisher: N/A
Publication date: November 24, 2023

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The Full Moon Yearbook: A year of ritual and healing under the light of the full moon. The Full Moon Yearbook: A year of ritual and healing under the light of the full moon.
By Julie Peters

Publisher: David & Charles
Publication date: November 28, 2023
ISBN: 9781446310632
Format: Paperback

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How the F*ck Do I Heal from This?: Understanding Narcissistic Abuse and how to Put Your Life Back Together How the F*ck Do I Heal from This?: Understanding Narcissistic Abuse and how to Put Your Life Back Together
By Justine Weber

Publisher: Aurora Corialis Publishing
Publication date: November 23, 2023

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Happy Healthy Wealthy and Wise: A daily companion guide for ordinary people who want extraordinary lives Happy Healthy Wealthy and Wise: A daily companion guide for ordinary people who want extraordinary lives
By Jill Wright

Publisher: Grow Like a Mother
Publication date: November 26, 2023

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Improving Human Health through the Healing Power of Medicinal Mushrooms Improving Human Health through the Healing Power of Medicinal Mushrooms
By Dr. Scott A. Johnson

Publisher: Scott A. Johnson Professional Writing Services LLC.
Publication date: November 24, 2023
ISBN: 9798988720621
Format: Paperback

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Identity Shift: Upgrade How You Operate to Elevate Your Life Identity Shift: Upgrade How You Operate to Elevate Your Life
By Anthony Trucks

Publisher: Morgan James Publishing
Publication date: November 28, 2023

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Food as Medicine: A Handbook of Natural Nutrition Food as Medicine: A Handbook of Natural Nutrition
By Kirsten Hartvig

Publisher: Aeon Books
Publication date: November 28, 2023
ISBN: 9781801521178
Format: Paperback

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Light, Fire, and Abundance: Harness the Power of Food and Mindful Cooking to Nourish the Body and Soul: Includes 120 Recipes and a Guide to Ingredients and Wellness Infusions Light, Fire, and Abundance: Harness the Power of Food and Mindful Cooking to Nourish the Body and Soul: Includes 120 Recipes and a Guide to Ingredients and Wellness Infusions
By Misty Bell Stiers (Author), Juan Patino (Photographer), Dawn Aurora Hunt (Foreword)

Publisher: Apollo Publishers
Publication date: November 28, 2023
ISBN: 9781954641204
Format: Hardcover

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Unshakeable: Trauma-Informed Mindfulness for Collective Awakening Unshakeable: Trauma-Informed Mindfulness for Collective Awakening
By Jo-ann Rosen

Publisher: Parallax Press
Publication date: November 28, 2023
ISBN: 9781952692574
Format: Paperback

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One Thing at a Time: The Art of Presence in a World Out to Lunch One Thing at a Time: The Art of Presence in a World Out to Lunch
By Heather Ralston

Publisher: N/A
Publication date: November 23, 2023

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Each Day a New Beginning: Daily Meditations for Women (40th Anniversary Edition) Each Day a New Beginning: Daily Meditations for Women (40th Anniversary Edition)
By Karen Casey (Author), Marianne Williamson (Foreword)

Publisher: Mango
Publication date: November 28, 2023
ISBN: 9781684812547
Format: Hardcover

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