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This week’s new books in Health, Mind and Body

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Here are this week’s new releases for the category ‘Health, Mind and Body’.

	★ Our Staff Pick ★ Sugar Brain Fix: The 28-Day Plan to Quit Craving the Foods That Are Shrinking Your Brain and Expanding Your Waistline By Mike Dow ISBN: 1401956661 Publisher: Hay House Inc. Publication date: January 14, 2020 Binding: Hardcover Estimated price: $17.79 Share this book on Twitter \| Facebook \| Google+
	Brain Wash: Detox Your Mind for Clearer Thinking, Deeper Relationships, and Lasting Happiness By David Perlmutter MD, Austin Perlmutter MD ISBN: 0316453323 Publisher: Little, Brown Spark Publication date: January 14, 2020 Binding: Hardcover Estimated price: $13.75 Share this book on Twitter \| Facebook \| Google+
	Normal: One Kid’s Extraordinary Journey By Magdalena Newman, Nathaniel Newman ISBN: 1328631834 Publisher: HMH Books for Young Readers Publication date: January 14, 2020 Binding: Hardcover Estimated price: $7.47 Share this book on Twitter \| Facebook \| Google+
	Sexual Citizens: A Landmark Study of Sex, Power, and Assault on Campus By Jennifer S. Hirsch, Shamus Khan ISBN: 1324001704 Publisher: W. W. Norton & Company Publication date: January 14, 2020 Binding: Hardcover Estimated price: $14.00 Share this book on Twitter \| Facebook \| Google+
	Feel It Out: The Guide to Getting in Touch with Your Goals, Your Relationships, and Yourself By Jordan Sondler ISBN: 0062938754 Publisher: Harper Design Publication date: January 14, 2020 Binding: Hardcover Estimated price: $11.55 Share this book on Twitter \| Facebook \| Google+
	Normal: A Mother and Her Beautiful Son By Magdalena Newman ISBN: 1328593126 Publisher: Houghton Mifflin Harcourt Publication date: January 14, 2020 Binding: Hardcover Estimated price: $12.19 Share this book on Twitter \| Facebook \| Google+
	CBD Drinks for Health: 100 CBD Oil-Infused Smoothies, Tonics, Juices, & More for Total Mind & Body Wellness By Carlene Thomas ISBN: 1507212127 Publisher: Adams Media Publication date: January 14, 2020 Binding: Hardcover Estimated price: $10.99 Share this book on Twitter \| Facebook \| Google+
	Choose Wonder Over Worry By Rae ISBN: 1250175267 Publisher: Griffin Publication date: January 14, 2020 Binding: Paperback Estimated price: $12.19 Share this book on Twitter \| Facebook \| Google+
	The Witch’s Herbal Apothecary: Rituals & Recipes for a Year of Earth Magick and Sacred Medicine Making By Marysia Miernowska ISBN: 1592339093 Publisher: Fair Winds Press Publication date: January 14, 2020 Binding: Paperback Estimated price: $16.65 Share this book on Twitter \| Facebook \| Google+
	Body Love: Live in Balance, Weigh What You Want, and Free Yourself from Food Drama Forever By Kelly LeVeque ISBN: 0062569155 Publisher: William Morrow Paperbacks Publication date: January 15, 2020 Binding: Paperback Estimated price: $12.29 Share this book on Twitter \| Facebook \| Google+
	The Little Book of Game Changers: 50 Healthy Habits for Managing Stress & Anxiety By Jessica Cording MS RD CDN ISBN: 163228068X Publisher: Viva Editions Publication date: January 14, 2020 Binding: Paperback Estimated price: $12.00 Share this book on Twitter \| Facebook \| Google+
	The PRISE Life: Protein Pacing for Optimal Health and Performance By Dr. Paul Arciero ISBN: 173415893X Publisher: O’Leary Publishing Publication date: January 9, 2020 Binding: Paperback Estimated price: $19.99 Share this book on Twitter \| Facebook \| Google+
	The Post-Traumatic Growth Guidebook: Practical Mind-Body Tools to Heal Trauma, Foster Resilience and Awaken Your Potential By Arielle Schwartz ISBN: 1683732677 Publisher: PESI Publishing & Media Publication date: January 13, 2020 Binding: Paperback Estimated price: $18.97 Share this book on Twitter \| Facebook \| Google+
	You Are The Rock Star: Step Into Your Power And Live Your Purpose By Alexander Woodrow ISBN: 1732022011 Publisher: Alexander Woodrow Publication date: January 9, 2020 Binding: Paperback Estimated price: $11.11 Share this book on Twitter \| Facebook \| Google+
	ТНЕ ЅІRTFOOD DIET FOR BEGINNERS: Lose 7lbs In Just 7 Days Activating Your Skinny Gene With Over 100 Easy And Delicious Recipes By Gary Jordan ISBN: 1658051858 Publisher: Independently published Publication date: January 9, 2020 Binding: Paperback Estimated price: $10.00 Share this book on Twitter \| Facebook \| Google+
	7-Minute Body Plan: Quick workouts & simple recipes for real results in 7 days to Become Your Best You By Lucy Wyndham-Read ISBN: 0241430038 Publisher: DK Publication date: January 14, 2020 Binding: Paperback Estimated price: $14.22 Share this book on Twitter \| Facebook \| Google+
	The Paleo 30-Day Challenge: A Paleo Cookbook to Lose Weight and Reboot Your Health By Kinsey Jackson MS CNS CFMP, Sally Johnson MA RD LD CFMP ISBN: 1641529695 Publisher: Rockridge Press Publication date: January 14, 2020 Binding: Paperback Estimated price: $11.99 Share this book on Twitter \| Facebook \| Google+
	Beginner’s Guide to Weight Lifting: Simple Exercises and Workouts to Get Strong By Kyle Hunt ISBN: 1646111982 Publisher: Rockridge Press Publication date: January 14, 2020 Binding: Paperback Estimated price: $10.99 Share this book on Twitter \| Facebook \| Google+
	The Difficult Mother-Daughter Relationship Journal: A Guide For Revealing & Healing Toxic Generational Patterns By Karen C.L. Anderson ISBN: 1642501301 Publisher: Mango Publication date: January 14, 2020 Binding: Paperback Estimated price: $8.94 Share this book on Twitter \| Facebook \| Google+
	The Switch: Activating Your Genes for a Leaner, Longer, Healthier Life By Mr. James Clement ISBN: 1471180565 Publisher: Simon & Schuster UK Publication date: January 9, 2020 Binding: Paperback Estimated price: $15.90 Share this book on Twitter \| Facebook \| Google+
	FoodWISE: A Whole Systems Guide to Sustainable and Delicious Food Choices By Gigi Berardi ISBN: 1623173914 Publisher: North Atlantic Books Publication date: January 14, 2020 Binding: Paperback Estimated price: $12.60 Share this book on Twitter \| Facebook \| Google+
	Keto: A Woman’s Guide and Cookbook: The Groundbreaking Program for Effective Fat-Burning, Weight Loss & Hormonal Balance By Tasha Metcalf ISBN: 1592338887 Publisher: Fair Winds Press Publication date: January 14, 2020 Binding: Paperback Estimated price: $16.56 Share this book on Twitter \| Facebook \| Google+
	Mayo Clinic on Digestive Health: How to Prevent and Treat Common Stomach and Gut Problems By Dr. Sahil Khanna M.B.B.S. ISBN: 1893005526 Publisher: Mayo Clinic Press Publication date: January 14, 2020 Binding: Paperback Estimated price: $23.95 Share this book on Twitter \| Facebook \| Google+
	The Public Servants’ Survival Guide: 10 Keys to Reclaim Your Joy in Work and Life While Doing What You Love By Brenda J. Viola ISBN: 1673277128 Publisher: Independently published Publication date: January 10, 2020 Binding: Paperback Estimated price: $14.95 Share this book on Twitter \| Facebook \| Google+
	The Elephant in the Room: One Fat Man’s Quest to Get Smaller in a Growing America By Tommy Tomlinson ISBN: 1501111620 Publisher: Simon & Schuster Publication date: January 14, 2020 Binding: Paperback Estimated price: $10.72 Share this book on Twitter \| Facebook \| Google+
	CBD FOR PETS : A Guide to Pet Wellness with CBD: How Pets Are Finding Relief From Anxiety, Inflammation & Aging Pains By Dean Killingbeck ISBN: 1658686357 Publisher: Independently published Publication date: January 10, 2020 Binding: Paperback Estimated price: $9.95 Share this book on Twitter \| Facebook \| Google+
	Low-Calorie Meal Prep Cookbook: 75 Recipes to Simplify Your Meals By Nicole Hallissey RD MS CDN ISBN: 1646110269 Publisher: Rockridge Press Publication date: January 14, 2020 Binding: Paperback Estimated price: $11.49 Share this book on Twitter \| Facebook \| Google+
	Pretty Unhealthy: Why our obsession with looking healthy is making us sick By Dr. Nikki Stamp ISBN: 1911632345 Publisher: Murdoch Books Publication date: January 14, 2020 Binding: Paperback Estimated price: $9.96 Share this book on Twitter \| Facebook \| Google+
	Heart Solution for Women: A Proven Program to Prevent and Reverse Heart Disease By Mark Menolascino M.D. ISBN: 0062842145 Publisher: HarperOne Publication date: January 14, 2020 Binding: Paperback Estimated price: $12.34 Share this book on Twitter \| Facebook \| Google+
	Never Enough: The Neuroscience and Experience of Addiction By Judith Grisel ISBN: 0525434909 Publisher: Anchor Publication date: January 14, 2020 Binding: Paperback Estimated price: $8.00 Share this book on Twitter \| Facebook \| Google+

« Older Entries

	★ Our Staff Pick ★ Sugar Brain Fix: The 28-Day Plan to Quit Craving the Foods That Are Shrinking Your Brain and Expanding Your Waistline By Mike Dow ISBN: 1401956661 Publisher: Hay House Inc. Publication date: January 14, 2020 Binding: Hardcover Estimated price: $17.79 Share this book on Twitter \| Facebook \| Google+
	Brain Wash: Detox Your Mind for Clearer Thinking, Deeper Relationships, and Lasting Happiness By David Perlmutter MD, Austin Perlmutter MD ISBN: 0316453323 Publisher: Little, Brown Spark Publication date: January 14, 2020 Binding: Hardcover Estimated price: $13.75 Share this book on Twitter \| Facebook \| Google+
	Normal: One Kid’s Extraordinary Journey By Magdalena Newman, Nathaniel Newman ISBN: 1328631834 Publisher: HMH Books for Young Readers Publication date: January 14, 2020 Binding: Hardcover Estimated price: $7.47 Share this book on Twitter \| Facebook \| Google+
	Sexual Citizens: A Landmark Study of Sex, Power, and Assault on Campus By Jennifer S. Hirsch, Shamus Khan ISBN: 1324001704 Publisher: W. W. Norton & Company Publication date: January 14, 2020 Binding: Hardcover Estimated price: $14.00 Share this book on Twitter \| Facebook \| Google+
	Feel It Out: The Guide to Getting in Touch with Your Goals, Your Relationships, and Yourself By Jordan Sondler ISBN: 0062938754 Publisher: Harper Design Publication date: January 14, 2020 Binding: Hardcover Estimated price: $11.55 Share this book on Twitter \| Facebook \| Google+
	Normal: A Mother and Her Beautiful Son By Magdalena Newman ISBN: 1328593126 Publisher: Houghton Mifflin Harcourt Publication date: January 14, 2020 Binding: Hardcover Estimated price: $12.19 Share this book on Twitter \| Facebook \| Google+
	CBD Drinks for Health: 100 CBD Oil-Infused Smoothies, Tonics, Juices, & More for Total Mind & Body Wellness By Carlene Thomas ISBN: 1507212127 Publisher: Adams Media Publication date: January 14, 2020 Binding: Hardcover Estimated price: $10.99 Share this book on Twitter \| Facebook \| Google+
	Choose Wonder Over Worry By Rae ISBN: 1250175267 Publisher: Griffin Publication date: January 14, 2020 Binding: Paperback Estimated price: $12.19 Share this book on Twitter \| Facebook \| Google+
	The Witch’s Herbal Apothecary: Rituals & Recipes for a Year of Earth Magick and Sacred Medicine Making By Marysia Miernowska ISBN: 1592339093 Publisher: Fair Winds Press Publication date: January 14, 2020 Binding: Paperback Estimated price: $16.65 Share this book on Twitter \| Facebook \| Google+
	Body Love: Live in Balance, Weigh What You Want, and Free Yourself from Food Drama Forever By Kelly LeVeque ISBN: 0062569155 Publisher: William Morrow Paperbacks Publication date: January 15, 2020 Binding: Paperback Estimated price: $12.29 Share this book on Twitter \| Facebook \| Google+
	The Little Book of Game Changers: 50 Healthy Habits for Managing Stress & Anxiety By Jessica Cording MS RD CDN ISBN: 163228068X Publisher: Viva Editions Publication date: January 14, 2020 Binding: Paperback Estimated price: $12.00 Share this book on Twitter \| Facebook \| Google+
	The PRISE Life: Protein Pacing for Optimal Health and Performance By Dr. Paul Arciero ISBN: 173415893X Publisher: O’Leary Publishing Publication date: January 9, 2020 Binding: Paperback Estimated price: $19.99 Share this book on Twitter \| Facebook \| Google+
	The Post-Traumatic Growth Guidebook: Practical Mind-Body Tools to Heal Trauma, Foster Resilience and Awaken Your Potential By Arielle Schwartz ISBN: 1683732677 Publisher: PESI Publishing & Media Publication date: January 13, 2020 Binding: Paperback Estimated price: $18.97 Share this book on Twitter \| Facebook \| Google+
	You Are The Rock Star: Step Into Your Power And Live Your Purpose By Alexander Woodrow ISBN: 1732022011 Publisher: Alexander Woodrow Publication date: January 9, 2020 Binding: Paperback Estimated price: $11.11 Share this book on Twitter \| Facebook \| Google+
	ТНЕ ЅІRTFOOD DIET FOR BEGINNERS: Lose 7lbs In Just 7 Days Activating Your Skinny Gene With Over 100 Easy And Delicious Recipes By Gary Jordan ISBN: 1658051858 Publisher: Independently published Publication date: January 9, 2020 Binding: Paperback Estimated price: $10.00 Share this book on Twitter \| Facebook \| Google+
	7-Minute Body Plan: Quick workouts & simple recipes for real results in 7 days to Become Your Best You By Lucy Wyndham-Read ISBN: 0241430038 Publisher: DK Publication date: January 14, 2020 Binding: Paperback Estimated price: $14.22 Share this book on Twitter \| Facebook \| Google+
	The Paleo 30-Day Challenge: A Paleo Cookbook to Lose Weight and Reboot Your Health By Kinsey Jackson MS CNS CFMP, Sally Johnson MA RD LD CFMP ISBN: 1641529695 Publisher: Rockridge Press Publication date: January 14, 2020 Binding: Paperback Estimated price: $11.99 Share this book on Twitter \| Facebook \| Google+
	Beginner’s Guide to Weight Lifting: Simple Exercises and Workouts to Get Strong By Kyle Hunt ISBN: 1646111982 Publisher: Rockridge Press Publication date: January 14, 2020 Binding: Paperback Estimated price: $10.99 Share this book on Twitter \| Facebook \| Google+
	The Difficult Mother-Daughter Relationship Journal: A Guide For Revealing & Healing Toxic Generational Patterns By Karen C.L. Anderson ISBN: 1642501301 Publisher: Mango Publication date: January 14, 2020 Binding: Paperback Estimated price: $8.94 Share this book on Twitter \| Facebook \| Google+
	The Switch: Activating Your Genes for a Leaner, Longer, Healthier Life By Mr. James Clement ISBN: 1471180565 Publisher: Simon & Schuster UK Publication date: January 9, 2020 Binding: Paperback Estimated price: $15.90 Share this book on Twitter \| Facebook \| Google+
	FoodWISE: A Whole Systems Guide to Sustainable and Delicious Food Choices By Gigi Berardi ISBN: 1623173914 Publisher: North Atlantic Books Publication date: January 14, 2020 Binding: Paperback Estimated price: $12.60 Share this book on Twitter \| Facebook \| Google+
	Keto: A Woman’s Guide and Cookbook: The Groundbreaking Program for Effective Fat-Burning, Weight Loss & Hormonal Balance By Tasha Metcalf ISBN: 1592338887 Publisher: Fair Winds Press Publication date: January 14, 2020 Binding: Paperback Estimated price: $16.56 Share this book on Twitter \| Facebook \| Google+
	Mayo Clinic on Digestive Health: How to Prevent and Treat Common Stomach and Gut Problems By Dr. Sahil Khanna M.B.B.S. ISBN: 1893005526 Publisher: Mayo Clinic Press Publication date: January 14, 2020 Binding: Paperback Estimated price: $23.95 Share this book on Twitter \| Facebook \| Google+
	The Public Servants’ Survival Guide: 10 Keys to Reclaim Your Joy in Work and Life While Doing What You Love By Brenda J. Viola ISBN: 1673277128 Publisher: Independently published Publication date: January 10, 2020 Binding: Paperback Estimated price: $14.95 Share this book on Twitter \| Facebook \| Google+
	The Elephant in the Room: One Fat Man’s Quest to Get Smaller in a Growing America By Tommy Tomlinson ISBN: 1501111620 Publisher: Simon & Schuster Publication date: January 14, 2020 Binding: Paperback Estimated price: $10.72 Share this book on Twitter \| Facebook \| Google+
	CBD FOR PETS : A Guide to Pet Wellness with CBD: How Pets Are Finding Relief From Anxiety, Inflammation & Aging Pains By Dean Killingbeck ISBN: 1658686357 Publisher: Independently published Publication date: January 10, 2020 Binding: Paperback Estimated price: $9.95 Share this book on Twitter \| Facebook \| Google+
	Low-Calorie Meal Prep Cookbook: 75 Recipes to Simplify Your Meals By Nicole Hallissey RD MS CDN ISBN: 1646110269 Publisher: Rockridge Press Publication date: January 14, 2020 Binding: Paperback Estimated price: $11.49 Share this book on Twitter \| Facebook \| Google+
	Pretty Unhealthy: Why our obsession with looking healthy is making us sick By Dr. Nikki Stamp ISBN: 1911632345 Publisher: Murdoch Books Publication date: January 14, 2020 Binding: Paperback Estimated price: $9.96 Share this book on Twitter \| Facebook \| Google+
	Heart Solution for Women: A Proven Program to Prevent and Reverse Heart Disease By Mark Menolascino M.D. ISBN: 0062842145 Publisher: HarperOne Publication date: January 14, 2020 Binding: Paperback Estimated price: $12.34 Share this book on Twitter \| Facebook \| Google+
	Never Enough: The Neuroscience and Experience of Addiction By Judith Grisel ISBN: 0525434909 Publisher: Anchor Publication date: January 14, 2020 Binding: Paperback Estimated price: $8.00 Share this book on Twitter \| Facebook \| Google+