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This week’s new books in Self-Help

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Here are this week’s new releases for the category ‘Self-Help’.

★ Our Staff Pick ★
Brain Wash: Detox Your Mind for Clearer Thinking, Deeper Relationships, and Lasting Happiness

By David Perlmutter MD, Austin Perlmutter MD
ISBN: 0316453323
Publisher: Little, Brown Spark
Publication date: January 14, 2020
Binding: Hardcover
Estimated price: $13.75

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Comeback Careers: Rethink, Refresh, Reinvent Your Success–At 40, 50, and Beyond

By Mika Brzezinski
ISBN: 1602865906
Publisher: Hachette Books
Publication date: January 14, 2020
Binding: Hardcover
Estimated price: $20.64

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Sugar Brain Fix: The 28-Day Plan to Quit Craving the Foods That Are Shrinking Your Brain and Expanding Your Waistline

By Mike Dow
ISBN: 1401956661
Publisher: Hay House Inc.
Publication date: January 14, 2020
Binding: Hardcover
Estimated price: $17.79

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You Can Only Yell at Me for One Thing at a Time: Rules for Couples

By Patricia Marx
ISBN: 1250225132
Publisher: Celadon Books
Publication date: January 14, 2020
Binding: Hardcover
Estimated price: $13.62

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You Can Have It All, Just Not at the Same Damn Time

By Romi Neustadt
ISBN: 0593085957
Publisher: Portfolio
Publication date: January 14, 2020
Binding: Hardcover
Estimated price: $13.28

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Feel It Out: The Guide to Getting in Touch with Your Goals, Your Relationships, and Yourself

By Jordan Sondler
ISBN: 0062938754
Publisher: Harper Design
Publication date: January 14, 2020
Binding: Hardcover
Estimated price: $11.55

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Bow Down: Lessons from Dominatrixes on How to Get Everything You Want

By Lindsay Goldwert
ISBN: 1982130466
Publisher: Tiller Press
Publication date: January 14, 2020
Binding: Hardcover
Estimated price: $16.63

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All You Have to Do Is Ask: How to Master the Most Important Skill for Success

By Wayne Baker
ISBN: 1984825925
Publisher: Currency
Publication date: January 14, 2020
Binding: Hardcover
Estimated price: $18.05

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Choose Wonder Over Worry

By Rae
ISBN: 1250175267
Publisher: Griffin
Publication date: January 14, 2020
Binding: Paperback
Estimated price: $12.19

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Minimalism Room by Room: A Customized Plan to Declutter Your Home and Simplify Your Life

By Elizabeth Enright Phillips
ISBN: 1641529679
Publisher: Rockridge Press
Publication date: January 14, 2020
Binding: Paperback
Estimated price: $12.59

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Body Love: Live in Balance, Weigh What You Want, and Free Yourself from Food Drama Forever

By Kelly LeVeque
ISBN: 0062569155
Publisher: William Morrow Paperbacks
Publication date: January 15, 2020
Binding: Paperback
Estimated price: $12.29

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Love in Every Season: Understanding the Four Stages of Every Healthy Relationship

By Debra Fileta
ISBN: 0736977597
Publisher: Harvest House Publishers
Publication date: January 14, 2020
Binding: Paperback
Estimated price: $11.31

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The Little Book of Game Changers: 50 Healthy Habits for Managing Stress & Anxiety

By Jessica Cording MS RD CDN
ISBN: 163228068X
Publisher: Viva Editions
Publication date: January 14, 2020
Binding: Paperback
Estimated price: $12.00

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The Post-Traumatic Growth Guidebook: Practical Mind-Body Tools to Heal Trauma, Foster Resilience and Awaken Your Potential

By Arielle Schwartz
ISBN: 1683732677
Publisher: PESI Publishing & Media
Publication date: January 13, 2020
Binding: Paperback
Estimated price: $18.97

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You Are The Rock Star: Step Into Your Power And Live Your Purpose

By Alexander Woodrow
ISBN: 1732022011
Publisher: Alexander Woodrow
Publication date: January 9, 2020
Binding: Paperback
Estimated price: $11.11

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The Final Chapter: An End of Life Organizational Planning Tool

By Suzanne Hooker
ISBN: 1988925487
Publisher: Prominence Publishing
Publication date: January 9, 2020
Binding: Paperback
Estimated price: $14.36

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Parents Under the Influence: Words of Wisdom from a Former Bad Mother

By Cécile David-Weill
ISBN: 1590510569
Publisher: Other Press
Publication date: January 14, 2020
Binding: Paperback
Estimated price: $10.95

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The Public Servants’ Survival Guide: 10 Keys to Reclaim Your Joy in Work and Life While Doing What You Love

By Brenda J. Viola
ISBN: 1673277128
Publisher: Independently published
Publication date: January 10, 2020
Binding: Paperback
Estimated price: $14.95

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