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This week’s books in Health, Mind and Body

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Here are this week’s new releases for the category ‘Health, Mind and Body’.

Why We Die: The New Science of Aging and the Quest for Immortality ★ Our Staff Pick ★
Why We Die: The New Science of Aging and the Quest for Immortality
By Venki Ramakrishnan

Publisher: William Morrow
Publication date: March 19, 2024
ISBN: 9780063113275
Format: Hardcover

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Family Unfriendly: How Our Culture Made Raising Kids Much Harder Than It Needs to Be Family Unfriendly: How Our Culture Made Raising Kids Much Harder Than It Needs to Be
By Timothy P Carney

Publisher: Harper
Publication date: March 19, 2024
ISBN: 9780063236462
Format: Hardcover

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Weight Loss Without Willpower : Learn How to Programme Your Subconcious Mind for Sustainable Weight Loss Success Weight Loss Without Willpower : Learn How to Programme Your Subconcious Mind for Sustainable Weight Loss Success
By Gillian Dalgliesh

Publisher: Babysteps Publishing Limited
Publication date: March 14, 2024

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Hot Springs: Photos and Stories of How the World Soaks, Swims, and Slows Down Hot Springs: Photos and Stories of How the World Soaks, Swims, and Slows Down
By Greta Rybus

Publisher: Ten Speed Press
Publication date: March 19, 2024
ISBN: 9781984859372
Format: Hardcover

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Become Who You Are: A New Theory of Self-Esteem, Human Greatness, and the Opposite of Depression Become Who You Are: A New Theory of Self-Esteem, Human Greatness, and the Opposite of Depression
By Ryan A Bush (Author), Designing the Mind (Author), Ryan A Bush (Narrator)

Publisher: Designing the Mind
Publication date: March 15, 2024

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The Promise: Break Free from Limitation and Step into the Light of Your Authentic Self The Promise: Break Free from Limitation and Step into the Light of Your Authentic Self
By Mandy Morris (Author), Mandy Morris (Narrator)

Publisher: Hay House
Publication date: March 19, 2024

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The Blind Woodsman: One Man's Journey to Find His Purpose on the Other Side of Darkness (Fox Chapel Publishing) Inspiring Autobiography on Overcoming Disability, Depression, and Addiction The Blind Woodsman: One Man's Journey to Find His Purpose on the Other Side of Darkness (Fox Chapel Publishing) Inspiring Autobiography on Overcoming Disability, Depression, and Addiction
By John Furniss (Author), Anni Furniss (Author)

Publisher: Fox Chapel Publishing
Publication date: March 19, 2024
ISBN: 9781497104518
Format: Paperback

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This is How We Heal from Painful Childhoods: A Practical Guide for Healing Past Intergenerational Stress and Trauma This is How We Heal from Painful Childhoods: A Practical Guide for Healing Past Intergenerational Stress and Trauma
By Ernest Ellender PhD (Author), Susanne Schotanus (Editor)

Publisher: Ernest Ellender, PhD, LLC
Publication date: March 15, 2024
ISBN: 9798988801207
Format: Paperback

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Applied Polyvagal Theory in Yoga: Therapeutic Practices for Emotional Health Applied Polyvagal Theory in Yoga: Therapeutic Practices for Emotional Health
By Arielle Schwartz

Publisher: W. W. Norton & Company
Publication date: March 19, 2024
ISBN: 9781324030850
Format: Paperback

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Self-Care for Autistic People: 100+ Ways to Recharge, De-Stress, and Unmask! Self-Care for Autistic People: 100+ Ways to Recharge, De-Stress, and Unmask!
By Dr. Megan Anna Neff (Author), Anna Caputo (Narrator)

Publisher: Simon & Schuster Audio
Publication date: March 19, 2024

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Lipedema Treatment Guide Lipedema Treatment Guide
By Kathleen Lisson (Author), Virtual Voice (Narrator)

Publisher: N/A
Publication date: March 17, 2024

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Solo: Building a Remarkable Life of Your Own Solo: Building a Remarkable Life of Your Own
By Peter McGraw (Author), Peter McGraw (Narrator) et al.

Publisher: Podium Audio
Publication date: March 19, 2024

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Breaking Free: Understanding and Leaving a Narcissist Breaking Free: Understanding and Leaving a Narcissist
By Cody Madson

Publisher: eBookIt.com
Publication date: March 15, 2024

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DIY: The Wonderfully Weird History and Science of Masturbation DIY: The Wonderfully Weird History and Science of Masturbation
By Eric Sprankle PsyD

Publisher: Union Square & Co.
Publication date: March 19, 2024
ISBN: 9781454948797
Format: Paperback

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Talking with Your Teen about Sex: A Practical Guide for Catholics Talking with Your Teen about Sex: A Practical Guide for Catholics
By Julia Sadusky

Publisher: Ave Maria Press
Publication date: March 15, 2024
ISBN: 9781646802241
Format: Paperback

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Self-Care for Autistic People: 100+ Ways to Recharge, De-Stress, and Unmask! Self-Care for Autistic People: 100+ Ways to Recharge, De-Stress, and Unmask!
By Dr. Megan Anna Neff

Publisher: Adams Media
Publication date: March 19, 2024
ISBN: 9781507221938
Format: Hardcover

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The Setback Cycle: How Defining Moments Can Move Us Forward The Setback Cycle: How Defining Moments Can Move Us Forward
By Amy Shoenthal

Publisher: Regalo Press
Publication date: March 19, 2024
ISBN: 9798888451687
Format: Hardcover

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The Ultimate College Student Health Handbook: Your Guide for Everything from Hangovers to Homesickness The Ultimate College Student Health Handbook: Your Guide for Everything from Hangovers to Homesickness
By Jill Grimes MD FAAFP (Author), Nicole Grimes (Illustrator)

Publisher: Skyhorse
Publication date: March 19, 2024
ISBN: 9781510778894
Format: Paperback

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Graceful-Aging: Embracing the Art of Growing Older with Wisdom and Vitality Graceful-Aging: Embracing the Art of Growing Older with Wisdom and Vitality
By Steven Hyde MD. (Author), Kasey Elledor (Narrator)

Publisher: Sten Turk
Publication date: March 15, 2024

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The Power of Sports Nutrition: A Comprehensive Guide for College Students and Teens. Optimize Your Weight, Supercharge Your Performance, and Recover Like a Pro The Power of Sports Nutrition: A Comprehensive Guide for College Students and Teens. Optimize Your Weight, Supercharge Your Performance, and Recover Like a Pro
By Self-Aware Publishing (Author), Antoni La Vecchia (Narrator)

Publisher: Self-Aware Publishing
Publication date: March 15, 2024

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Applied Polyvagal Theory in Yoga: Therapeutic Practices for Emotional Health Applied Polyvagal Theory in Yoga: Therapeutic Practices for Emotional Health
By Arielle Schwartz (Author), Amy Weintraub – Foreword by (Author), Emily Durante (Narrator)

Publisher: Tantor Audio
Publication date: March 19, 2024

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The Healer's Way: Healing Professionals Share Inspiring Stories and Proven Practices for Mind-Body Balancing The Healer's Way: Healing Professionals Share Inspiring Stories and Proven Practices for Mind-Body Balancing
By Susana Perez (Author), Virtual Voice (Narrator)

Publisher: N/A
Publication date: March 16, 2024

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A New Masculinity: A Compassionate Guidebook to Men's Mental Health A New Masculinity: A Compassionate Guidebook to Men's Mental Health
By Stephan B. Poulter Ph.D

Publisher: Prometheus
Publication date: March 19, 2024
ISBN: 9781633889422
Format: Paperback

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The Book of Body Positivity: How We Got It All Wrong and What We Can Do About It The Book of Body Positivity: How We Got It All Wrong and What We Can Do About It
By Rajeev Kurapati (Author), ERROL RODRIGUES (Narrator)

Publisher: Random House Audio
Publication date: March 19, 2024

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The Nature Reset: A Practical Guide to Restore Your Nervous System, Reclaim Your Body, and Reawaken Your Spirit Wherever You Are The Nature Reset: A Practical Guide to Restore Your Nervous System, Reclaim Your Body, and Reawaken Your Spirit Wherever You Are
By Kathleen McIntyre

Publisher: N/A
Publication date: March 15, 2024

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Stronger: How to Build Strength, the Secret to a Longer Healthier Life Stronger: How to Build Strength, the Secret to a Longer Healthier Life
By David Vaux

Publisher: Short Books
Publication date: March 14, 2024

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Listening Together: Meditations on Synodality Listening Together: Meditations on Synodality
By Timothy Radcliffe OP

Publisher: Liturgical Press
Publication date: March 15, 2024
ISBN: 9780814688823
Format: Paperback

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Awakening to The Power of Now: The Self Enlightenment Book for Self Healing and a Resilient Life Awakening to The Power of Now: The Self Enlightenment Book for Self Healing and a Resilient Life
By Leona Nasser

Publisher: Authority Publishing
Publication date: March 18, 2024

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Pardon My Psychosis: To the Edge of Insanity and Back Pardon My Psychosis: To the Edge of Insanity and Back
By James Coast

Publisher: James Coast
Publication date: March 19, 2024
ISBN: 9798989204403
Format: Paperback

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#ItsFine: Lose weight eating the food you love #ItsFine: Lose weight eating the food you love
By Ben Smith (Author), Peter Andre (Primary Contributor)

Publisher: Seven Dials
Publication date: March 19, 2024
ISBN: 9781399610117
Format: Hardcover

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