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This week’s books in Health, Mind and Body
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Here are this week’s new releases for the category ‘Health, Mind and Body’.
★ Our Staff Pick ★ Why We Die: The New Science of Aging and the Quest for Immortality By Venki Ramakrishnan Publisher: William Morrow |
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Family Unfriendly: How Our Culture Made Raising Kids Much Harder Than It Needs to Be By Timothy P Carney Publisher: Harper |
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Weight Loss Without Willpower : Learn How to Programme Your Subconcious Mind for Sustainable Weight Loss Success By Gillian Dalgliesh Publisher: Babysteps Publishing Limited |
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Hot Springs: Photos and Stories of How the World Soaks, Swims, and Slows Down By Greta Rybus Publisher: Ten Speed Press |
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Become Who You Are: A New Theory of Self-Esteem, Human Greatness, and the Opposite of Depression By Ryan A Bush (Author), Designing the Mind (Author), Ryan A Bush (Narrator) Publisher: Designing the Mind |
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The Promise: Break Free from Limitation and Step into the Light of Your Authentic Self By Mandy Morris (Author), Mandy Morris (Narrator) Publisher: Hay House |
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The Blind Woodsman: One Man's Journey to Find His Purpose on the Other Side of Darkness (Fox Chapel Publishing) Inspiring Autobiography on Overcoming Disability, Depression, and Addiction By John Furniss (Author), Anni Furniss (Author) Publisher: Fox Chapel Publishing |
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This is How We Heal from Painful Childhoods: A Practical Guide for Healing Past Intergenerational Stress and Trauma By Ernest Ellender PhD (Author), Susanne Schotanus (Editor) Publisher: Ernest Ellender, PhD, LLC |
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Applied Polyvagal Theory in Yoga: Therapeutic Practices for Emotional Health By Arielle Schwartz Publisher: W. W. Norton & Company |
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Self-Care for Autistic People: 100+ Ways to Recharge, De-Stress, and Unmask! By Dr. Megan Anna Neff (Author), Anna Caputo (Narrator) Publisher: Simon & Schuster Audio |
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Lipedema Treatment Guide By Kathleen Lisson (Author), Virtual Voice (Narrator) Publisher: N/A |
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Solo: Building a Remarkable Life of Your Own By Peter McGraw (Author), Peter McGraw (Narrator) et al. Publisher: Podium Audio |
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Breaking Free: Understanding and Leaving a Narcissist By Cody Madson Publisher: eBookIt.com |
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DIY: The Wonderfully Weird History and Science of Masturbation By Eric Sprankle PsyD Publisher: Union Square & Co. |
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Talking with Your Teen about Sex: A Practical Guide for Catholics By Julia Sadusky Publisher: Ave Maria Press |
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Self-Care for Autistic People: 100+ Ways to Recharge, De-Stress, and Unmask! By Dr. Megan Anna Neff Publisher: Adams Media |
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The Setback Cycle: How Defining Moments Can Move Us Forward By Amy Shoenthal Publisher: Regalo Press |
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The Ultimate College Student Health Handbook: Your Guide for Everything from Hangovers to Homesickness By Jill Grimes MD FAAFP (Author), Nicole Grimes (Illustrator) Publisher: Skyhorse |
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Graceful-Aging: Embracing the Art of Growing Older with Wisdom and Vitality By Steven Hyde MD. (Author), Kasey Elledor (Narrator) Publisher: Sten Turk |
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The Power of Sports Nutrition: A Comprehensive Guide for College Students and Teens. Optimize Your Weight, Supercharge Your Performance, and Recover Like a Pro By Self-Aware Publishing (Author), Antoni La Vecchia (Narrator) Publisher: Self-Aware Publishing |
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Applied Polyvagal Theory in Yoga: Therapeutic Practices for Emotional Health By Arielle Schwartz (Author), Amy Weintraub – Foreword by (Author), Emily Durante (Narrator) Publisher: Tantor Audio |
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The Healer's Way: Healing Professionals Share Inspiring Stories and Proven Practices for Mind-Body Balancing By Susana Perez (Author), Virtual Voice (Narrator) Publisher: N/A |
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A New Masculinity: A Compassionate Guidebook to Men's Mental Health By Stephan B. Poulter Ph.D Publisher: Prometheus |
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The Book of Body Positivity: How We Got It All Wrong and What We Can Do About It By Rajeev Kurapati (Author), ERROL RODRIGUES (Narrator) Publisher: Random House Audio |
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The Nature Reset: A Practical Guide to Restore Your Nervous System, Reclaim Your Body, and Reawaken Your Spirit Wherever You Are By Kathleen McIntyre Publisher: N/A |
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Stronger: How to Build Strength, the Secret to a Longer Healthier Life By David Vaux Publisher: Short Books |
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Listening Together: Meditations on Synodality By Timothy Radcliffe OP Publisher: Liturgical Press |
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Awakening to The Power of Now: The Self Enlightenment Book for Self Healing and a Resilient Life By Leona Nasser Publisher: Authority Publishing |
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Pardon My Psychosis: To the Edge of Insanity and Back By James Coast Publisher: James Coast |
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#ItsFine: Lose weight eating the food you love By Ben Smith (Author), Peter Andre (Primary Contributor) Publisher: Seven Dials |