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This week’s books in Health, Mind and Body

Here are this week’s new releases for the category ‘Health, Mind and Body’.

I Just Wish I Had a Bigger Kitchen: And Other Lies I Think Will Make Me Happy ★ Our Staff Pick ★
I Just Wish I Had a Bigger Kitchen: And Other Lies I Think Will Make Me Happy
By Kate Strickler (Author), Kate Strickler (Narrator)

Publisher: Christian Audio
Publication date: August 26, 2025

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The Power of Chakras: Unlock Your Inner Energy and Restore Balance (Dreams, Ctrystals, and Chakras Book 1) The Power of Chakras: Unlock Your Inner Energy and Restore Balance (Dreams, Ctrystals, and Chakras Book 1)
By Nova Harrow

Publisher: N/A
Publication date: August 22, 2025

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The Assault on Truth: Freud's Suppression of the Seduction Theory The Assault on Truth: Freud's Suppression of the Seduction Theory
By Jeffrey Moussaieff Masson

Publisher: Blackstone Publishing
Publication date: August 26, 2025

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The 30-Minute Mediterranean Diet Cookbook: Wholesome Meals for Beginners and Families Focused on Healthy Eating, Quick Cooking, Weight Loss, Longevity, and Everyday Energy The 30-Minute Mediterranean Diet Cookbook: Wholesome Meals for Beginners and Families Focused on Healthy Eating, Quick Cooking, Weight Loss, Longevity, and Everyday Energy
By Everett Smith

Publisher: N/A
Publication date: August 22, 2025

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Help in a Hurry: Simple Tips for Finding Peace When You’re Overwhelmed, Anxious, or Stressed Help in a Hurry: Simple Tips for Finding Peace When You’re Overwhelmed, Anxious, or Stressed
By Dr. Caroline Leaf (Author), Dr. Caroline Leaf (Narrator)

Publisher: Recorded Books
Publication date: August 26, 2025

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Present & Empowered: Mindfulness for Women: A Practical Guide to Everyday Calm Present & Empowered: Mindfulness for Women: A Practical Guide to Everyday Calm
By Dr. Naomi Rivera

Publisher: N/A
Publication date: August 22, 2025

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SELF HYPNOSIS FOR BEGINNERS: Unlock Your Mind for Calm, Better Sleep and Life Changing Habits SELF HYPNOSIS FOR BEGINNERS: Unlock Your Mind for Calm, Better Sleep and Life Changing Habits
By Elysian Thornshale

Publisher: N/A
Publication date: August 22, 2025

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Self-Hypnosis for Seniors: Gentle Techniques to Improve Sleep, Reduce Stress, and Support Healthy Aging Self-Hypnosis for Seniors: Gentle Techniques to Improve Sleep, Reduce Stress, and Support Healthy Aging
By Lydia D. Trent

Publisher: N/A
Publication date: August 22, 2025

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Unbreakable: A Woman's Guide to Aging with Power Unbreakable: A Woman's Guide to Aging with Power
By Vonda Wright MD

Publisher: Rodale Books
Publication date: August 26, 2025
ISBN: 9780593736586
Format: Hardcover

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Glp-1 Diet Cookbook: Easy, High-Protein, Low-Carb Recipes with 30-Day Meal Plans for Weight Loss, Blood Sugar Control & Long-Term Success Glp-1 Diet Cookbook: Easy, High-Protein, Low-Carb Recipes with 30-Day Meal Plans for Weight Loss, Blood Sugar Control & Long-Term Success
By Olivia Hartwell

Publisher: N/A
Publication date: August 22, 2025

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The Pivot: The Playbook for Facing Life's Challenges and Coming Out a Winner The Pivot: The Playbook for Facing Life's Challenges and Coming Out a Winner
By BJ Coleman

Publisher: Forbes Books
Publication date: August 26, 2025

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Quantum Wellness: Healing Your Mind, Body, and Spirit with Human Design Quantum Wellness: Healing Your Mind, Body, and Spirit with Human Design
By Karen Curry Parker

Publisher: Human Design Press
Publication date: August 22, 2025

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FORGED IN FITNESS: How I Found Healing, Strength, and Purpose — so can you FORGED IN FITNESS: How I Found Healing, Strength, and Purpose — so can you
By Waldimir Robert Baskovich

Publisher: Baskovich Publishing
Publication date: August 22, 2025
ISBN: 9798218764654
Format: Paperback

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Surrounded by Idiots (Revised & Expanded Edition): The Four Types of Human Behavior and How to Effectively Communicate with Each in Business (and in Life) Surrounded by Idiots (Revised & Expanded Edition): The Four Types of Human Behavior and How to Effectively Communicate with Each in Business (and in Life)
By Thomas Erikson (Author), David John (Narrator)

Publisher: Macmillan Audio
Publication date: August 26, 2025

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Common Sense Labs: A Practical Guide to Decoding Your Blood Work and Taking Control of Your Health (Updated and Expanded Edition) Common Sense Labs: A Practical Guide to Decoding Your Blood Work and Taking Control of Your Health (Updated and Expanded Edition)
By Ken Berry (Author), Kim Howerton (Author)

Publisher: Victory Belt Publishing
Publication date: August 26, 2025
ISBN: 9781628606010
Format: Paperback

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The Breathing Cure for Better Sleep: 7 Days to Quality Sleep Using the Buteyko Method The Breathing Cure for Better Sleep: 7 Days to Quality Sleep Using the Buteyko Method
By Patrick McKeown (Author), Catherine Bane Ph.D. (Author)

Publisher: Humanix Books
Publication date: August 26, 2025
ISBN: 9781630063061
Format: Hardcover

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Mayo Clinic on Alzheimer’s Disease and Other Dementias, Revised and Updated: A guide for people with dementia and those who care for them Mayo Clinic on Alzheimer’s Disease and Other Dementias, Revised and Updated: A guide for people with dementia and those who care for them
By Dr. Jonathan Graff-Radford M.D. (Author), Angela Lunde M.A. (Author)

Publisher: Mayo Clinic Press
Publication date: August 26, 2025
ISBN: 9798887702834
Format: Hardcover

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How to Make Your Brain Your Best Friend: A Neuroscientist's Guide to a Healthier, Happier Life How to Make Your Brain Your Best Friend: A Neuroscientist's Guide to a Healthier, Happier Life
By Rachel Barr

Publisher: DK RED
Publication date: August 26, 2025
ISBN: 9780593962077
Format: Hardcover

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Outgrow Porn: Find Lasting Freedom Without Fighting an Exhausting Battle—A Man's Guide to Healing Outgrow Porn: Find Lasting Freedom Without Fighting an Exhausting Battle—A Man's Guide to Healing
By Drew Boa

Publisher: N/A
Publication date: August 25, 2025

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The Movement, Nutrition, and Sleep Blueprint: Your Complete Guide to Lifelong Health & Vitality (The Secret Is Already Within You) The Movement, Nutrition, and Sleep Blueprint: Your Complete Guide to Lifelong Health & Vitality (The Secret Is Already Within You)
By stephen choo quan

Publisher: N/A
Publication date: August 26, 2025

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Martial Arts Philosophy, Psychology and Strategy: Focus on a range of concepts to develop and enhance martial arts skills and Martial Arts Philosophy, Psychology and Strategy: Focus on a range of concepts to develop and enhance martial arts skills and
By Martin J. Smith PhD

Publisher: BookBaby
Publication date: August 25, 2025
ISBN: 9798317803582
Format: Paperback

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Breathwork and Psychotherapy: Clinical Applications for Healing and Transformation Breathwork and Psychotherapy: Clinical Applications for Healing and Transformation
By Jessica Dibb (Author), Daniel J. Siegel M.D. (Foreword)

Publisher: W. W. Norton & Company
Publication date: August 26, 2025
ISBN: 9780393712001
Format: Paperback

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Lose Weight Without Sweating: The Permanent Solution For Keeping It Off Lose Weight Without Sweating: The Permanent Solution For Keeping It Off
By Jeff Stadelmann (Author), JJ Hussinger (Author)

Publisher: BookBaby
Publication date: August 28, 2025
ISBN: 9798350993813
Format: Paperback

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Of Many Minds: Neurodiversity and Mental Health Among University Faculty and Staff Of Many Minds: Neurodiversity and Mental Health Among University Faculty and Staff
By Rebecca Pope-Ruark (Editor), Lee Skallerup Bessette (Editor), Katie Rose Guest Pryal (Foreword)

Publisher: Johns Hopkins University Press
Publication date: August 26, 2025
ISBN: 9781421452524
Format: Hardcover

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