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This week’s books in Health, Mind and Body
Here are this week’s new releases for the category ‘Health, Mind and Body’.
★ Our Staff Pick ★ Peak Performance: Elevate Your Game, Avoid Burnout, and Thrive with the New Science of Success By Brad Stulberg (Author), Steve Magness (Author), Will Damron (Narrator) Publisher: Random House Audio |
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Make Change That Lasts: 9 Simple Ways to Break Free from the Habits That Hold You Back By Dr. Rangan Chatterjee Publisher: BenBella Books |
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Self Help: This Is Your Chance to Change Your Life By Gabrielle Bernstein (Author), Richard C. Schwartz – foreword (Author) et al. Publisher: Audible Studios |
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Ultimate Guide to Holistic Health: Achieving Physical, Mental, and Emotional Wellness Through Natural Remedies: “Holistic Health Handbook: Transform Your Body, Mind, and Soul Naturally” By Ogochukwu Amaukwu Publisher: N/A |
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MEDITERRANEAN DIET COOKBOOK FOR ONE PERSON: Easy Recipes for Busy Lives |Quick Cooking for a Healthier Lifestyle and Rapid Weight Loss By Sally S. Kelley Publisher: N/A |
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The Complete Senior Fitness Guide to Strengthen Your balance, Protect Your Health, and Stay Active for Years to Come – Unlock Lasting Mobility and Vitality … The Co (Prime Years Fitness Collection) By Kacia Valencia Publisher: N/A |
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The Rebel Diet: Feed Your Appetite and Lose Weight with 100 Defiantly Delicious Recipes By Benji Xavier Publisher: DK |
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The Muscle Ladder: Get Jacked Using Science By Jeff Nippard Publisher: Victory Belt Publishing |
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Fresh Start, Fit Body: Achieving Your New Year Weight Goals By Bettina Gatling Publisher: N/A |
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Can Fasting Save Your Life? By Toshia Myers PhD (Author), Alan Goldhamer DC (Author), Rob Sogomonian (Narrator) Publisher: Anthony Pica Productions, LLC |
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Longevity Guidebook: How to Slow, Stop, and Reverse Aging — and NOT Die from Something Stupid By Peter H. Diamandis Publisher: Ethos Collective |
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Instant Loss Quick and Easy: 125 Recipes That Are Big on Flavor When You’re Light on Time: A Quick and Healthy Recipe Collection with Simple Steps, … Fall 2024, Whip Up Tasty Dishes in Minutes By Brittany Williams Publisher: Harvest |
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The World Walk: 7 Years. 28,000 Miles. 6 Continents. A Grand Meditation, One Step at a Time. By Tom Turcich (Author), Gary Galone (Narrator) Publisher: Skyhorse Publishing, Inc. |
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30 Days to a New Relationship with Alcohol By Holly Whitaker (Author), 30-Day Guides to Improve Your Life (Author), Holly Whitaker (Narrator) Publisher: Audible Originals |
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The Intuitive Eating Workbook: Ten Principles for Nourishing a Healthy Relationship with Food By Evelyn Tribole MS RDN (Author), Elyse Resch MS RDN (Author), Tracy L. Tylka PhD (Foreword) Publisher: New Harbinger Publications |