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This week’s books in Health, Mind and Body

Here are this week’s new releases for the category ‘Health, Mind and Body’.

The Ageless Brain Cookbook & Diet Plan: Inspired by the groundbreaking work of Dr. Dale Bredesen; Recipes and Strategies to Sharpen Your Mind, Protect Memory, and Fuel Lifelong Cognitive Vitality ★ Our Staff Pick ★
The Ageless Brain Cookbook & Diet Plan: Inspired by the groundbreaking work of Dr. Dale Bredesen; Recipes and Strategies to Sharpen Your Mind, Protect Memory, and Fuel Lifelong Cognitive Vitality
By Kenneth G. Hidalgo

Publisher: N/A
Publication date: March 27, 2025

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The Avoidant Attachment Freedom Workbook: A Practical Guide to Overcoming Emotional Distance, Breaking Avoidant Patterns, and Building Secure Relationships The Avoidant Attachment Freedom Workbook: A Practical Guide to Overcoming Emotional Distance, Breaking Avoidant Patterns, and Building Secure Relationships
By Alex Quinn Carter (Author), Elevating You Publishers (Author)

Publisher: N/A
Publication date: March 27, 2025

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Herbal Remedies For Health & Wellness:: Essential Herb Gardening Techniques for Flavorful Meals, Effective Natural Medicine with Scientific References Herbal Remedies For Health & Wellness:: Essential Herb Gardening Techniques for Flavorful Meals, Effective Natural Medicine with Scientific References
By Lark Meadowbrook

Publisher: N/A
Publication date: March 29, 2025

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The Cortisol Detox Tea & Smoothie Cookbook: Healing Drinks for Stress Reduction & Weight Loss The Cortisol Detox Tea & Smoothie Cookbook: Healing Drinks for Stress Reduction & Weight Loss
By Jay Blake

Publisher: N/A
Publication date: March 27, 2025

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Secrets of Adulthood: Simple Truths for Our Complex Lives Secrets of Adulthood: Simple Truths for Our Complex Lives
By Gretchen Rubin

Publisher: Crown
Publication date: April 1, 2025
ISBN: 9780593800737
Format: Hardcover

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Overthinking Detox: The Mindfulness Guide to Releasing Worry & Finding Peace Overthinking Detox: The Mindfulness Guide to Releasing Worry & Finding Peace
By EMILY BRONTE

Publisher: N/A
Publication date: March 27, 2025

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THE 30-MINUTE SUPER GUT COOKBOOK: Fast, Probiotic-Rich Recipes to Restore Gut Health, Boost Energy, and Support Weight Loss – Inspired by Dr. William Davis THE 30-MINUTE SUPER GUT COOKBOOK: Fast, Probiotic-Rich Recipes to Restore Gut Health, Boost Energy, and Support Weight Loss – Inspired by Dr. William Davis
By Racheal Bennette

Publisher: Racheal Bennette
Publication date: March 28, 2025

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The Gastritis Healing Cookbook: 125+ Delicious, Gastritis-Friendly Recipes to Soothe and Heal Your Stomach The Gastritis Healing Cookbook: 125+ Delicious, Gastritis-Friendly Recipes to Soothe and Heal Your Stomach
By L.G. Capellan

Publisher: Raymora Publishing LLC
Publication date: March 28, 2025

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The Art of Conscious Transformation: A Comprehensive Guide to Mindfulness and Self-Awareness The Art of Conscious Transformation: A Comprehensive Guide to Mindfulness and Self-Awareness
By Vivien Roggero

Publisher: Vivien Roggero LLC
Publication date: March 27, 2025

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Silence Your Mind, Reclaim Your Life: 27 Life-Changing Techniques to Reduce Overthinking, Ease Anxiety, and Cultivate Clarity, Focus and Inner Balance—in Just 10 Minutes a Day. Silence Your Mind, Reclaim Your Life: 27 Life-Changing Techniques to Reduce Overthinking, Ease Anxiety, and Cultivate Clarity, Focus and Inner Balance—in Just 10 Minutes a Day.
By Kai Donver

Publisher: N/A
Publication date: March 27, 2025

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DR BARBARA CURE FOR DIABETES: The Complete and Comprehensive Guide On All You Need to Know to Restore And Heal Yourself Effectively DR BARBARA CURE FOR DIABETES: The Complete and Comprehensive Guide On All You Need to Know to Restore And Heal Yourself Effectively
By Dr Dean Justin

Publisher: N/A
Publication date: March 29, 2025

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Emotional Intelligence for adults: The Secret Science Behind Emotional Strength and Mental Clarity Emotional Intelligence for adults: The Secret Science Behind Emotional Strength and Mental Clarity
By Elias Veridian

Publisher: N/A
Publication date: March 27, 2025

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Blue Zones of the World: Secrets to Longevity and Living Well Across Cultures (The Blue Zones Series Book 1) Blue Zones of the World: Secrets to Longevity and Living Well Across Cultures (The Blue Zones Series Book 1)
By Flow and Health

Publisher: N/A
Publication date: March 27, 2025

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The Ultimate Guide to Homemade Healthy Dog Food: Nutritious, Vet-Approved Recipes for a Healthier Pup The Ultimate Guide to Homemade Healthy Dog Food: Nutritious, Vet-Approved Recipes for a Healthier Pup
By FLORENCE BUSS

Publisher: N/A
Publication date: March 27, 2025

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Solid Starts for Babies: How to Introduce Solid Food and Raise a Happy Eater Solid Starts for Babies: How to Introduce Solid Food and Raise a Happy Eater
By Solid Starts

Publisher: Crown
Publication date: April 1, 2025
ISBN: 9780593735411
Format: Hardcover

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The Power of Parting: Finding Peace and Freedom Through Family Estrangement The Power of Parting: Finding Peace and Freedom Through Family Estrangement
By Eamon Dolan

Publisher: G.P. Putnam's Sons
Publication date: April 1, 2025
ISBN: 9780593714126
Format: Hardcover

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Reviving the Heart of Medicine: Your Keys to Healing Reviving the Heart of Medicine: Your Keys to Healing
By Emily MD Sander

Publisher: Spines
Publication date: March 28, 2025
ISBN: 9798896913573
Format: Paperback

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Understanding ME/CFS & Strategies for Healing Understanding ME/CFS & Strategies for Healing
By Patrick Ussher (Author), Virtual Voice (Narrator)

Publisher: N/A
Publication date: March 27, 2025

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Food Factors for Skin Health: The Best Diet for Glowing Natural & Radiant Skin Food Factors for Skin Health: The Best Diet for Glowing Natural & Radiant Skin
By Morgan Blake (Author), Susan Prater (Narrator)

Publisher: Taylor Ellen Chambers
Publication date: March 27, 2025

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Rebranding Autism: A Guide to Seeing Strength on the Spectrum Rebranding Autism: A Guide to Seeing Strength on the Spectrum
By Clain Udy

Publisher: Autism Elevated, LLC
Publication date: April 2, 2025

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Body & Soul, Healed & Whole: An Invitational Guide to Healthy Sexuality after Trauma, Abuse, and Coercive Control Body & Soul, Healed & Whole: An Invitational Guide to Healthy Sexuality after Trauma, Abuse, and Coercive Control
By Tabitha K. Westbrook LMFT-S LCMHC-QS LPC-S LPC (Author), Leslie Vernick (Foreword)

Publisher: Tyndale Refresh
Publication date: April 1, 2025
ISBN: 0031809149119
Format: Paperback

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