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This week’s books in Health, Mind and Body
Here are this week’s new releases for the category ‘Health, Mind and Body’.
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★ Our Staff Pick ★ Every Body Should Know This: The Science of Eating for a Lifetime of Health By Federica Amati Publisher: Penguin |
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How to Manifest By Lacy Phillips Publisher: Penguin Life |
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The Perimenopause Revolution: Reclaim Your Hormones, Metabolism & Energy By Dr. Mariza Snyder Publisher: Hay House LLC |
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Pain-Free Performance: Move Better, Train Smarter, and Build an Unbreakable Body By John Rusin (Author), Glen Cordoza (Author) Publisher: Victory Belt Publishing |
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Be Good to Your Body: Getting Back to God's Design in a World of Wellness Trends, Quick Fixes, and Conflicting Health Advice By Jordan Lee Dooley (Author), Annika Robinson (Foreword) Publisher: WaterBrook |
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THE BODY IS THE ARCHIVE. Rewire Brain, Mind, and Body to Heal Trauma: Your body remembers what your mind forgets — and within that memory lies the key to healing. By Isaac Volpe Publisher: UNITEXTO Digital Publishing |
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Transforming Toddlerhood: How to Handle Tantrums, End Power Struggles, and Raise Resilient Kids—Without Losing Your Mind By Devon Kuntzman (Author), Tina Payne Bryson (Foreword) Publisher: Harper Horizon |
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The Science of Magic: How the Mind Weaves the Fabric of Reality By Dean Radin PhD Publisher: Harmony |
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Playful: How Play Shifts Our Thinking, Inspires Connection, and Sparks Creativity By Cas Holman (Author), Lydia Denworth (Primary Contributor) Publisher: Avery |
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Mom, Rediscovered: My Midlife Breakup with Drinking and Diet Culture By Jen Butler Publisher: Invisible Ink Books |
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The Essential Guide to Women’s Sleep: Supporting Healthy Sleep Practices for Wellbeing and Performance By Dr Sarah Gilchrist Publisher: Jessica Kingsley Publishers |
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Maternal Hope: Stories of Unseen Struggles, Unexpected Resilience, and the Untold Ways Families Are Made By Camille Seigle (Author), Ali Mann Stevens (Author) Publisher: Alone No More Press |
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One Hand Clapping: Unraveling the Mystery of the Human Mind By Nikolay Kukushkin Publisher: Prometheus |
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My One-of-a-Kind Body: The Ultimate Guide to Caring For Me By Whitney Casares MD MPH FAAP Publisher: American Academy of Pediatrics |
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Grief and Mercy: A real and honest story about loss, grief, spiritual healing, mental health and pregnancy after loss. By Kaylee E Rhames Publisher: Rhames |
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Help Your Self: The New Rules for Wellness By Meredith Baird (Author), Katerina Schneider (Author) Publisher: Abrams Books |
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An Occupational Therapist’s Guide to Sensory Integration and Adult Mental Health By Rebecca Matson Publisher: Jessica Kingsley Publishers |
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Ethos, Pathos, and Alcohol: A Memoir of Childhood Trauma and Resilience By Paul Booth Publisher: WakingBear Publishing |
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Letting Go of Perfect: A Gay Man’s Guide to Healing from Body Dysmorphia By Daniel O’Shaughnessy (Author), Miguel Toribio-Mateas (Foreword) Publisher: Jessica Kingsley Publishers |
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Eat to Climb: Nutrition for climbers By Mina Leslie-Wujastyk Publisher: Vertebrate Publishing |
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The Wild Way: Navigating the Space Between the Old Story and the New By Michael McRay Publisher: Istoria |
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Calm In Any Storm: The Science-Backed Path to Inner Peace, Clarity, and Unshakable Self-Trust By Sienna Smith Publisher: YMS Inc |
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Hitchhiking into Recovery: A Journey of Connection, Healing, and Hope By Paula Robbins Publisher: Empower Press |
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Healthy Liver, Happy Heart: Delicious Low-Fat, Low-Sodium Recipes to support Heart and Liver Wellness (Cookbook Series) By Annie Douglass Lima Publisher: Fifty-Eight Flamingos Press |
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Callanetics Fit Forever By Callan Pinckney Publisher: Precious Peach |
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The Art of Healing: Transform Through the Power of Forgiveness By C.L. Netzler Publisher: Missfit Press |
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Dietary Supplements in Sport Performance By Kimberly Mueller (Author), Lonnie Lowery (Author) Publisher: Human Kinetics |
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Nourish: Beyond Food—Feeding the Path of Personal Power and Joy By Isabel Chiara Publisher: Nuclear Healing |
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Prescribing Nature: A Clinician's Guide to Ecotherapy By Patricia H. Hasbach Publisher: W. W. Norton & Company |
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Reclaim Your Space with G.R.A.C.E.: A Faith-Based Decluttering and Organizing Journey By Melinda Grace (Author), Aimen Immaculate Studios (Illustrator), Amanda McMullen (Editor) Publisher: Maison Grace Publishing |
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Frailty Syndrome: Basic and Clinical Aspects (Oxidative Stress and Disease) By María Carmen Gómez-Cabrera (Editor), José Viña (Editor), Leocadio Rodríguez-Mañas (Editor) Publisher: CRC Press |
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