Like what you see? Receive weekly new book notifications directly by email.

This week’s books in Health, Mind and Body

Here are this week’s new releases for the category ‘Health, Mind and Body’.

Peak Performance: Elevate Your Game, Avoid Burnout, and Thrive with the New Science of Success ★ Our Staff Pick ★
Peak Performance: Elevate Your Game, Avoid Burnout, and Thrive with the New Science of Success
By Brad Stulberg (Author), Steve Magness (Author), Will Damron (Narrator)

Publisher: Random House Audio
Publication date: December 31, 2024

Share this book on Twitter | Facebook

Make Change That Lasts: 9 Simple Ways to Break Free from the Habits That Hold You Back Make Change That Lasts: 9 Simple Ways to Break Free from the Habits That Hold You Back
By Dr. Rangan Chatterjee

Publisher: BenBella Books
Publication date: December 31, 2024
ISBN: 9781637745984
Format: Paperback

Share this book on Twitter | Facebook

Self Help: This Is Your Chance to Change Your Life Self Help: This Is Your Chance to Change Your Life
By Gabrielle Bernstein (Author), Richard C. Schwartz – foreword (Author) et al.

Publisher: Audible Studios
Publication date: December 31, 2024

Share this book on Twitter | Facebook

Ultimate Guide to Holistic Health: Achieving Physical, Mental, and Emotional Wellness Through Natural Remedies: Ultimate Guide to Holistic Health: Achieving Physical, Mental, and Emotional Wellness Through Natural Remedies: “Holistic Health Handbook: Transform Your Body, Mind, and Soul Naturally”
By Ogochukwu Amaukwu

Publisher: N/A
Publication date: December 27, 2024

Share this book on Twitter | Facebook

MEDITERRANEAN DIET COOKBOOK FOR ONE PERSON: Easy Recipes for Busy Lives |Quick Cooking for a Healthier Lifestyle and Rapid Weight Loss MEDITERRANEAN DIET COOKBOOK FOR ONE PERSON: Easy Recipes for Busy Lives |Quick Cooking for a Healthier Lifestyle and Rapid Weight Loss
By Sally S. Kelley

Publisher: N/A
Publication date: December 27, 2024

Share this book on Twitter | Facebook

The Complete Senior Fitness Guide to Strengthen Your balance, Protect Your Health, and Stay Active for Years to Come – Unlock Lasting Mobility and Vitality ... The Co (Prime Years Fitness Collection) The Complete Senior Fitness Guide to Strengthen Your balance, Protect Your Health, and Stay Active for Years to Come – Unlock Lasting Mobility and Vitality … The Co (Prime Years Fitness Collection)
By Kacia Valencia

Publisher: N/A
Publication date: December 27, 2024

Share this book on Twitter | Facebook

The Rebel Diet: Feed Your Appetite and Lose Weight with 100 Defiantly Delicious Recipes The Rebel Diet: Feed Your Appetite and Lose Weight with 100 Defiantly Delicious Recipes
By Benji Xavier

Publisher: DK
Publication date: December 31, 2024
ISBN: 9780593849606
Format: Hardcover

Share this book on Twitter | Facebook

The Muscle Ladder: Get Jacked Using Science The Muscle Ladder: Get Jacked Using Science
By Jeff Nippard

Publisher: Victory Belt Publishing
Publication date: December 31, 2024
ISBN: 9781628604863
Format: Hardcover

Share this book on Twitter | Facebook

Fresh Start, Fit Body: Achieving Your New Year Weight Goals Fresh Start, Fit Body: Achieving Your New Year Weight Goals
By Bettina Gatling

Publisher: N/A
Publication date: December 27, 2024

Share this book on Twitter | Facebook

Can Fasting Save Your Life? Can Fasting Save Your Life?
By Toshia Myers PhD (Author), Alan Goldhamer DC (Author), Rob Sogomonian (Narrator)

Publisher: Anthony Pica Productions, LLC
Publication date: December 27, 2024

Share this book on Twitter | Facebook

Longevity Guidebook: How to Slow, Stop, and Reverse Aging — and NOT Die from Something Stupid Longevity Guidebook: How to Slow, Stop, and Reverse Aging — and NOT Die from Something Stupid
By Peter H. Diamandis

Publisher: Ethos Collective
Publication date: December 30, 2024

Share this book on Twitter | Facebook

Instant Loss Quick and Easy: 125 Recipes That Are Big on Flavor When You’re Light on Time: A Quick and Healthy Recipe Collection with Simple Steps, ... Fall 2024, Whip Up Tasty Dishes in Minutes Instant Loss Quick and Easy: 125 Recipes That Are Big on Flavor When You’re Light on Time: A Quick and Healthy Recipe Collection with Simple Steps, … Fall 2024, Whip Up Tasty Dishes in Minutes
By Brittany Williams

Publisher: Harvest
Publication date: December 31, 2024
ISBN: 9780358539902
Format: Paperback

Share this book on Twitter | Facebook

The World Walk: 7 Years. 28,000 Miles. 6 Continents. A Grand Meditation, One Step at a Time. The World Walk: 7 Years. 28,000 Miles. 6 Continents. A Grand Meditation, One Step at a Time.
By Tom Turcich (Author), Gary Galone (Narrator)

Publisher: Skyhorse Publishing, Inc.
Publication date: December 30, 2024

Share this book on Twitter | Facebook

30 Days to a New Relationship with Alcohol 30 Days to a New Relationship with Alcohol
By Holly Whitaker (Author), 30-Day Guides to Improve Your Life (Author), Holly Whitaker (Narrator)

Publisher: Audible Originals
Publication date: January 2, 2025

Share this book on Twitter | Facebook

The Intuitive Eating Workbook: Ten Principles for Nourishing a Healthy Relationship with Food The Intuitive Eating Workbook: Ten Principles for Nourishing a Healthy Relationship with Food
By Evelyn Tribole MS RDN (Author), Elyse Resch MS RDN (Author), Tracy L. Tylka PhD (Foreword)

Publisher: New Harbinger Publications
Publication date: January 2, 2025
ISBN: 9781648484599
Format: Paperback

Share this book on Twitter | Facebook

By continuing to use the site, you agree to the use of cookies. Privacy Policy & Cookies

The cookie settings on this website are set to "allow cookies" to give you the best browsing experience possible. If you continue to use this website without changing your cookie settings or you click "Accept" below then you are consenting to this.

Close