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This week’s books in Self-Help
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Here are this week’s new releases for the category ‘Self-Help’.
★ Our Staff Pick ★ Sweat with Brook Benten By Brook Benten Publisher: Cardiopump Fitness, LLC |
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Have a Beautiful, Terrible Day!: Daily Meditations for the Ups, Downs & In-Betweens By Kate Bowler Publisher: Convergent Books |
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The Science of Breathing: How to Use Breathing to Improve Your Health and Well-being (The Science / Psychology) By Israel Joshua Chukwubueze Publisher: N/A |
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Love Initiation: Learning the Language of Soul By Julianne Santini (Author), John Mercede (Author) Publisher: Brave Healer Productions |
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Thrive After Breast Cancer: A 3-Part Guide to Recovery and Wellness with Actionable Strategies, Practical Coping Techniques, and Renewed Strength to Find Confidence and Hope By Terri Sterk (Author), Michelle Bass (Narrator) Publisher: Terri Sterk |
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Listening in the Raw: Coming Home to Receptivity By Randall Alifano (Author), Lucas Alifano (Narrator) Publisher: Randall Alifano |
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Just Do Nothing: A Paradoxical Guide to Getting Out of Your Way By Joanna Hardis (Author), Joanna Hardis (Narrator) Publisher: Finn-Phyllis Press |
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The Unraveling: Musings about codependency, deconstruction, divorce, hope, and rebirth By Helen Joy George Publisher: Bowker |
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Rim to Rim to Rim on a Whim: An Endurance Junkie's Guide to the Grand Canyon (The Endurance and Grit Series Book 3) By Tony Hofmann Publisher: N/A |
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Blood: The Science, Medicine, and Mythology of Menstruation By Dr. Jen Gunter (Author), Jen Gunter (Narrator) Publisher: HighBridge, a division of Recorded Books |
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Return to Mindfulness: Disrupting Default Habits for Personal Fulfillment, Effective Leadership, and Global Impact By Shalini Bahl Publisher: BrainTrust Ink |
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The Art of Taking It Easy: How to Cope with Bears, Traffic, and the Rest of Life's Stressors By Dr. Brian King (Author), George Newbern (Narrator) Publisher: Tantor Audio |
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The Four Prime Archetypes: Why We Do What We Do By Aaron Huey (Author), Martina Kodrun (Author) Publisher: Fire Mountain Publishing |
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Managing Your Anxiety: HBR Emotional Intelligence Series By Harvard Business Review (Author), Steve Marvel (Narrator), Teri Schnaubelt (Narrator) Publisher: Ascent Audio |
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ACT for Burnout: Recharge, Reconnect, and Transform Burnout with Acceptance and Commitment Therapy By Debbie Sorensen (Author), Lauryn Allman (Narrator) Publisher: John Murray |
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Where Tenderness Lives: On Healing, Liberation, and Holding Space for Oneself By Heather Plett (Author), Heather Plett (Narrator) Publisher: Page Two |
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I'm Not Okay and That's Okay: Mental Health Microskills to Deal with Life's Inevitable Struggles By Steff Du Bois PhD (Author), Steff Du Bois (Narrator) Publisher: Tantor Audio |
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Unsealed: A Navy SEAL's Guide to Mastering Life's Transitions By Mark Greene (Author), Shelby Rawson (Primary Contributor) Publisher: Transcendent Publishing |
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Your Dating Life Solved: The Authentic Man's Ultimate Guide to Lasting Love By Brad Johnson Publisher: PublishDrive |
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Nobody’s Special.: Achieving Your Potential (by Realizing You Don’t Have Much) By Will Saxton M.Ed. Publisher: N/A |
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The Four Relationship Styles: How Attachment Theory Can Help You in Your Search for Lasting Love By Dr. Anita Knight Kuhnley (Author), Dr. Eric Scalise (Author), Sarah Zimmerman (Narrator) Publisher: christianaudio.com |
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Being Mindfully Present: Thoughtful Insights Into Everyday Life By Tina Evans (Author), David Provolo (Illustrator), Sage Taylor Kingsley (Editor) Publisher: Mindfully Present Publishing House |
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Courage, Clarity, and Confidence: Redefine Success and the Way You Work By Gala Jackson Publisher: Wiley |
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Better in Every Sense: How the New Science of Sensation Can Help You Reclaim Your Life By Norman Farb PhD (Author), Zindel Segal PhD (Author) Publisher: Little, Brown Spark |
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And Then We Rise: A Guide to Loving and Taking Care of Self By Common Publisher: HarperOne |