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This week’s books in Self-Help

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Here are this week’s new releases for the category ‘Self-Help’.

Anxious and Avoidant: Healing the Dynamic ★ Our Staff Pick ★
Anxious and Avoidant: Healing the Dynamic
By Rikki Cloos

Publisher: Octopi Publishing Partners
Publication date: July 8, 2024

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Big Dating Energy: How to Create Lasting Love by Tapping Into Your Authentic Self Big Dating Energy: How to Create Lasting Love by Tapping Into Your Authentic Self
By Jeff Guenther (Author), Kate Happ (Author)

Publisher: Voracious
Publication date: July 9, 2024
ISBN: 9780316568036
Format: Hardcover

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Recovery for your Wounded Inner-Girl Child : A Woman's Guide to Healing, Empowerment, and Rediscovering Your True Self Recovery for your Wounded Inner-Girl Child : A Woman's Guide to Healing, Empowerment, and Rediscovering Your True Self
By Victoria Mills

Publisher: N/A
Publication date: July 6, 2024

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Daughters of Narcissistic Mothers: The Path to Emotional Independence: 7 Incredible Steps to Overcome Emotional Manipulation, Rebuild Self-Esteem, and Emotional Manipulation Daughters of Narcissistic Mothers: The Path to Emotional Independence: 7 Incredible Steps to Overcome Emotional Manipulation, Rebuild Self-Esteem, and Emotional Manipulation
By Rebecca Elwin

Publisher: N/A
Publication date: July 6, 2024

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I Want Him to Want Me: How to Respond When Your Husband Doesn't Want Sex I Want Him to Want Me: How to Respond When Your Husband Doesn't Want Sex
By Sheri Mueller (Author), Renee Ertl (Narrator)

Publisher: Oasis Audio
Publication date: July 9, 2024

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The Secret Language of the Body: Regulate Your Nervous System, Heal Your Body, Free Your Mind The Secret Language of the Body: Regulate Your Nervous System, Heal Your Body, Free Your Mind
By Jennifer Mann (Author), Karden Rabin (Author)

Publisher: HarperOne
Publication date: July 9, 2024
ISBN: 9780063382381
Format: Paperback

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To the Gorge: Running, Grief, Resilience & 460 Miles on the Pacific Crest Trail To the Gorge: Running, Grief, Resilience & 460 Miles on the Pacific Crest Trail
By Emily Halnon (Author), Emily Halnon (Narrator)

Publisher: Tantor Audio
Publication date: July 9, 2024

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The Attachment Theory Workbook: Powerful Tools to Promote Understanding, Increase Stability, and Build Lasting Relationships The Attachment Theory Workbook: Powerful Tools to Promote Understanding, Increase Stability, and Build Lasting Relationships
By Annie Chen (Author), Liz Morey (Narrator)

Publisher: Echo Point Books & Media, LLC
Publication date: July 8, 2024

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The New Marriage Clinic: A Scientifically Based Marital Therapy Updated The New Marriage Clinic: A Scientifically Based Marital Therapy Updated
By John M. Gottman (Author), Julie Schwartz Gottman (Author), Jon Vertullo (Narrator)

Publisher: Tantor Audio
Publication date: July 9, 2024

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Indigen: Journeys of A Wounded Healer Indigen: Journeys of A Wounded Healer
By Khadijat Quadri

Publisher: Kuadra Publishing
Publication date: July 5, 2024
ISBN: 9798990538801
Format: Paperback

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Wired for Love (Second Edition): How Understanding Your Partner's Brain and Attachment Style Can Help You Defuse Conflict and Build a Secure Relationship Wired for Love (Second Edition): How Understanding Your Partner's Brain and Attachment Style Can Help You Defuse Conflict and Build a Secure Relationship
By Stan Tatkin PsyD MFT (Author), Harville Hendrix PhD – foreword (Author), Stan Tatkin (Narrator)

Publisher: Tantor Audio
Publication date: July 9, 2024

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A Year of Positive Thinking: Daily Inspiration, Wisdom, and Courage A Year of Positive Thinking: Daily Inspiration, Wisdom, and Courage
By Cyndie Spiegel (Author), Camille Mazant (Narrator)

Publisher: Echo Point Books & Media, LLC
Publication date: July 8, 2024

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ACT Therapy Workbook for Adults: An Easy-to-Read Acceptance & Commitment Therapy Guide for Mindfulness and Mental Wellness-Overcome Anxiety, Panic Attacks, ... Practical Exercises (Acceptance Therapy) ACT Therapy Workbook for Adults: An Easy-to-Read Acceptance & Commitment Therapy Guide for Mindfulness and Mental Wellness-Overcome Anxiety, Panic Attacks, … Practical Exercises (Acceptance Therapy)
By Ava Walters

Publisher: LifeZen Publications
Publication date: July 4, 2024

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Writing on Empty: A Guide to Finding Your Voice Writing on Empty: A Guide to Finding Your Voice
By Natalie Goldberg

Publisher: St. Martin's Essentials
Publication date: July 9, 2024
ISBN: 9781250342546
Format: Hardcover

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How Not to Let Having Kids Ruin Your Sex Life: Navigating the Parenting Years with Your Relationship Intact How Not to Let Having Kids Ruin Your Sex Life: Navigating the Parenting Years with Your Relationship Intact
By Dr. Karen Gurney

Publisher: Headline
Publication date: July 9, 2024
ISBN: 9781035405114
Format: Paperback

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Smart, Not Loud: How to Get Noticed at Work for All the Right Reasons Smart, Not Loud: How to Get Noticed at Work for All the Right Reasons
By Jessica Chen

Publisher: Portfolio
Publication date: July 9, 2024
ISBN: 9780593717684
Format: Hardcover

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Journey to Balance: 21 Mindfulness Series to Overcome Anxiety and Depression Journey to Balance: 21 Mindfulness Series to Overcome Anxiety and Depression
By Energia Mindfulness

Publisher: N/A
Publication date: July 9, 2024

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Too Tired to Fight: 13 Essential Conflicts Parents Must Have to Keep Their Relationship Strong Too Tired to Fight: 13 Essential Conflicts Parents Must Have to Keep Their Relationship Strong
By Erin Mitchell MACP (Author), Stephen Mitchell PhD (Author)

Publisher: G.P. Putnam's Sons
Publication date: July 9, 2024
ISBN: 9780593714270
Format: Hardcover

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The Radically Open DBT Workbook for Eating Disorders: From Overcontrol and Loneliness to Recovery and Connection The Radically Open DBT Workbook for Eating Disorders: From Overcontrol and Loneliness to Recovery and Connection
By Karyn D. Hall PhD (Author), Ellen Astrachan-Fletcher PhD (Author) et al.

Publisher: Tantor Audio
Publication date: July 9, 2024

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Sounds Fake but Okay: An Asexual and Aromantic Perspective on Love, Relationships, Sex, and Pretty Much Anything Else Sounds Fake but Okay: An Asexual and Aromantic Perspective on Love, Relationships, Sex, and Pretty Much Anything Else
By Sarah Costello (Author), Kayla Kaszyca (Author) et al.

Publisher: Tantor Audio
Publication date: July 9, 2024

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ReQovery: How I Tumbled Down the QAnon Rabbit Hole and Climbed Out ReQovery: How I Tumbled Down the QAnon Rabbit Hole and Climbed Out
By Katrina Vaillancourt (Author), Laurie Masters (Editor)

Publisher: Katrina Vaillancourt & GreenSong Press
Publication date: July 4, 2024

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The Value of Others: Understanding Relationships Through the Lens of Behavioral Economics The Value of Others: Understanding Relationships Through the Lens of Behavioral Economics
By Orion Taraban

Publisher: PsycHacks
Publication date: July 10, 2024

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DESTINY: Rich or Poor, Life or Death, Choose Your Destiny DESTINY: Rich or Poor, Life or Death, Choose Your Destiny
By Josh C. Jones (Author), Jim Stovall (Foreword)

Publisher: FMS Books
Publication date: July 8, 2024
ISBN: 9798987061459
Format: Paperback

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The Joy of Actually Giving a F*ck: How Kindness Can Cure Stress and Make You Happy The Joy of Actually Giving a F*ck: How Kindness Can Cure Stress and Make You Happy
By Dr. David R. Hamilton (Author), Dr. David R. Hamilton (Narrator)

Publisher: Hay House
Publication date: July 9, 2024

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Writing on Empty: A Guide to Finding Your Voice Writing on Empty: A Guide to Finding Your Voice
By Natalie Goldberg (Author), Natalie Goldberg (Narrator)

Publisher: Macmillan Audio
Publication date: July 9, 2024

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Fulfilled: Unlocking Passion, Purpose, and Joy in Your Life Fulfilled: Unlocking Passion, Purpose, and Joy in Your Life
By Steven Alan Vote

Publisher: Palmetto Publishing
Publication date: July 9, 2024
ISBN: 9798822950948
Format: Hardcover

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Music and Parental Mental Wellbeing Music and Parental Mental Wellbeing
By Rosie Perkins

Publisher: Oxford University Press
Publication date: July 10, 2024
ISBN: 9780192863287
Format: Paperback

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Make Your Money Smile: A Personal Finance How-to-Guide to Manage, Earn, Grow, Borrow, and Protect Your Wealth Make Your Money Smile: A Personal Finance How-to-Guide to Manage, Earn, Grow, Borrow, and Protect Your Wealth
By Jason Vitug (Author), Danny Hughes (Narrator)

Publisher: Tantor Audio
Publication date: July 9, 2024

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Bouncing Back: How Women Lose & Find Themselves in Marriage & Divorce Bouncing Back: How Women Lose & Find Themselves in Marriage & Divorce
By Ellen Holtzman

Publisher: Ferry Street Press
Publication date: July 9, 2024

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Work in Progress: The Road to Empowerment, The Journey Through Shame Work in Progress: The Road to Empowerment, The Journey Through Shame
By Dr. Abbie MaroƱo

Publisher: Morgan James Publishing
Publication date: July 9, 2024
ISBN: 9781636983325
Format: Paperback

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