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This week’s books in Self-Help
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Here are this week’s new releases for the category ‘Self-Help’.
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★ Our Staff Pick ★ Somatic Therapy 201: Dive Deeper into the Mind-Body Connection with Interactive Advanced Tools to Master Self-Discovery and Growth By Lizanne Douglas Publisher: N/A |
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Empowering ADHD Oraganization: Free Yourself From Guilt, Overwhelm, and Time-Blindness with Simple Strategies that Tackle Your Physical, Digital and Mental Space By Christopher Dominguez Publisher: N/A |
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Self Care for Women with ADHD: 50 Ways to Boost Focus, Reduce Stress, and Cultivate Balance in Your Daily Life. By Gina Morton Publisher: N/A |
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The Art of Encouragement: How to Lead Teams, Spread Love, and Serve from the Heart By Jordan Montgomery (Author), John C. Maxwell (Author), Tim Andres Pabon (Narrator) Publisher: G&D Media |
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Nature's Symphony of Soothing Sounds of Oceans, Rivers, and Rain for Relaxation and Sleep: Ambient Water Therapy for Stress Relief, Meditation, and a Personal Nature Retreat Vol 2 in 8D Audio By Cedar Skye (Author), Cedar Skye (Narrator) Publisher: Cedar Skye |
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I Am the American Dream: Be Brave to Be Different By Chu M. Tang (Author), Wayne Yee (Author) Publisher: All Our Lives Publishing |
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SplashDance: What a Feeling!: Aqua Fitness Meets Positive Psychology By Dr. Elaine O'Brien Publisher: Live Life Happy Publishing |
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Shift Mindset: For Mothers By Amanda Darrow Publisher: Amanda Darrow |
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Chasing the Wild Authentic: A Field Guide to the Practices, Boundaries, and North Star of Living Your Truth By Eva Papp Publisher: Dae Nova Press |
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Building Bridges of Hope: Overcoming Trauma in the Family Court System By Dawn McCarty (Author), Danica Joan Dockery (Author), Robert Thompson (Author) Publisher: N/A |
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The No Nonsense Anxious Attachment Book: Become Secure in Life, Dating, Love, Relationships, and Work Through Cognitive Behavioral Therapy, Self-Care, and Targeted Techniques (Adulting Hard Books) By Jeffrey C. Chapman (Author), Robert Moutal (Narrator) Publisher: Medialusion Group |
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Validated: Lighthouses of Hope in the Storms of Self Doubt By Kate Cozart (Author), Amy Mankin (Illustrator), Jackie Boyle (Foreword) Publisher: Kate Cozart |
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Embody Fierce Joy: Ancient Secrets to Transform Approval-Seeking into Supernatural Boldness By Marguerite Baca Publisher: selfpublishing.com |
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Somatic Therapy for Beginners: Simple Exercises to Master the Mind-Body Connection, Relieve Stress and Anxiety, and Alleviate Chronic Pain and Trauma By Nicole Reap (Author), Cynthia Janzen (Narrator) Publisher: Nicole Reap |
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Learning to Love Yourself By Gay Hendricks PhD (Author), John Malone (Narrator) Publisher: Echo Point Books & Media, LLC |
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A Decade Lost By Kimberly W Farmer (Author), Brooke McKesson (Illustrator) Publisher: Kimberly W Farmer, an Imprint of Kwe Publishing |
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Journey to Self: Inspirational Stories of Adventure, Challenge, and Life-Changing Lessons By Greg Geese Giesen Publisher: Quantum Shift Publishing |
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Anxiety to Ahh-mazing in 60 Days: Transforming Stress, Anxiety and Anger into Sustainable Happiness By Dr. Harry Somaraju Publisher: N/A |
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From Chaos to Calm: 108 Practices from the Gita for Inner Balance By Gauranga Darshan Das (Author), Francis Dsouza (Narrator) Publisher: Random House Audio |
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Food and Freedom: Discover Your Personal Recipe to Eat, Think, and Live Well By Sue Van Raes Publisher: Dreamscape Media |
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Mother Imagined: A Personal Journey: Learning to Let Go of My Toxic Mother By Reason Carmichael Publisher: Palmetto Publishing |
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Beyond Human Design: Turbocharge Your Practice with Integrated Channels in All Four Worlds By Eleanor Haspel-Portner Publisher: Noble Sciences, LLC |
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Superabound: Live the Life the Universe is Dreaming for You By Erin Aquin (Author), Steve Haase (Author) Publisher: Advantage Media Group |
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Fragile Power 2.0: Wealth, Narcissism and Mental Health By Dr. Paul Leslie Hokemeyer Publisher: Drayson Mews London |
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Beyond The Diagnosis: A 30-Day Journal of Reflection and Healing for the Newly Diagnosed By Makeda Tene' Ekakitie Publisher: Showbiz Kids |
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Still Perfectly I'Mperfect: More remarkable stories of ordinary women overcoming extraordinary circumstances By Tara Hurst (Author), Nina DeAngelo (Author) Publisher: Two Chicks & A Dream Publishing, LLC |
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Tenacity: The Art of Hanging on While Letting Go By Denise Hance Publisher: selfpublishing.com |
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Born Unbreakable: 5 Steps to Overcoming Your Self-Limiting Beliefs By Desiree Maya (Author), April Garcia (Foreword) Publisher: Post Hill Press |
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Us: Getting Past You & Me to Build a More Loving Relationship (Goop Press) By Terrence Real (Author), Bruce Springsteen (Foreword) Publisher: Rodale Books |
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Rediscovering You: An Active Spiritual Journey to Embracing Your Most Authentic Self By Rosa Jones Lpc Publisher: Xulon Press |
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