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This week’s books in Self-Help
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Here are this week’s new releases for the category ‘Self-Help’.
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★ Our Staff Pick ★ 50 and Fabulous: Navigating Wrinkles, Spasms & Generational Chasms By Betsy Chasse (Author), Claudia Micco (Author), Dr D C Theresa Smith (Author) Publisher: Elizabeth Chasse |
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Loud: Accept Nothing Less Than the Life You Deserve By Drew Afualo Publisher: AUWA |
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Help, I'm Alone With My Mind: A Guide To Having Victory Over Your Thoughts By Sandra Hersey Publisher: Modern Printing Press LLC |
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Chakra Insight: A self-help guide to understanding, healing and balancing your energies through chakras By G.B Lockhart Publisher: N/A |
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The Self-Confidence Workbook: A Guide to Overcoming Self-Doubt and Improving Self-Esteem By Barbara Markway PhD (Author), Celia Ampel (Author), Mike Fraser (Narrator) Publisher: Echo Point Books & Media, LLC |
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The Widow's Guide to Dead Bastards By Jessica Waite Publisher: Atria Books |
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The Happiest Place to Cry By Madison Garrett Kulp Publisher: United House Publishing |
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Just Breathe: A Caregiver's Journey Through the Depths of Dementia By Mary Kay Verhoff Publisher: Proving Press |
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Ripple Effect: A Mother's Journey By Debra Leigh Bryant Publisher: JETLAUNCH |
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Take Care of Your Friends: An Enneagram Guide to Interpersonal Relationships By Christina Wilcox Publisher: Andrews McMeel Publishing |
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Ungrieving: A Memoir of Emotional Abuse, Loss, and Relief By Jennifer Stolpa Flatt Publisher: Mission Point Press |
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Breaking the Circuit: How to Rewire Your Mind for Hope, Resilience, and Joy in the Face of Trauma By Dr. Samantha Harte (Author), Dr. Samantha Harte (Narrator) Publisher: Greenleaf Book Group |
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Calm Before the Storm: “From Peaceful Rain to the Soothing Sound of Distant Thunder, Relaxing Rainscapes for Restful Sleep, Mindfulness, and Meditation” By Zen SoundvibeZ (Author), Zen SoundvibeZ (Narrator) Publisher: Zen SoundvibeZ |
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Trauma Healing: Overcome Trauma, Leave Your Past Behind and Alleviate Stress. A Practical Guide to Help You Move Forward By Ernst Thomas (Author), Ernst-Marcus Thomas (Narrator) Publisher: Ganesh Media |
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Managing Priorities: How to Create Better Plans and Make Smarter Decisions By Harry Max (Author), Graham Rowat (Narrator) Publisher: Ascent Audio |
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Switch Off Overthinking: 33 Ways to Calm Your Thoughts, Reduce Stress, Stop Negative Spirals, and Improve Mental Clarity (Master the Art of Self-Improvement) By Chase Hill Publisher: Mindful Happiness |
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The Emotionally Focused Therapy Workbook for Addiction: How to Heal the Loneliness and Shame That Trigger Addictive Behaviors By Michael Barnett LPCC (Author), Susan Johnson EDD – Foreword by (Author), John Guccion (Narrator) Publisher: Tantor Audio |
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How to LOVE Sales: A Framework to Build Confidence and Success By Paul Kesig Publisher: Kesig Enterprise Solutions |
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The Relationship Recode: The 5-Gaze Process to Melt Resentment, Restore Connection & Reignite Intimacy By Hendrix Black Publisher: Fierce Grace Press |
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Drama-Free Health: Secrets to Sustaining Long-Term Wellness By Jaime Duggan Publisher: Empowered Health Publishing |
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Unraveling Polygamy: My Path Out By Jay Allred Publisher: N/A |
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Black Woman's Guide to Getting Free By Tamara Winfrey Harris (Author), Ozzie Jacobs (Narrator) Publisher: HighBridge, a division of Recorded Books |
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Unfuck Your Shame: Using Science to Accept Our Feelings, Resolve Guilt, and Connect With Ourselves (5-minute Therapy) By Faith G. Harper Publisher: Microcosm Pub |
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You Suck At Communicating: 10 Formulas to Diagnose and Solve Almost Every Communication Issue By Ofir Yakobowicz Publisher: Yakobowicz Inc. |
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Hacking Brain Science for Leaders: The Neuroscience of Leadership By Steve Gladis Publisher: Franklin Publishers |
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Grief Gratitude and Getting On By Dolores Scheelen Publisher: Heron Spirit Press |
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Old House and Red Neckties: A Memoir of Race, Resilience, and Selfhood By Grace Virtue Publisher: Koehler Books |
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One Chance … One Dance: Don't Miss the Moments of Your Life By Donna Frisinger Publisher: Abundance Books LLC |
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The Beginner's Guide to the Enneagram Personalized for Each Type: Unlock Your True Self, Foster Meaningful Relationships, and Illuminate Your Spiritual Journey By Shiona Lee Publisher: Lux Perpetua Publishers |
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Role Mate to Soul Mate: The Seven Secrets to Lifelong Love By Warren Farrell PhD Publisher: BenBella Books |
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