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This week’s books in Health, Mind and Body
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Here are this week’s new releases for the category ‘Health, Mind and Body’.
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★ Our Staff Pick ★ The Insomnia Breakthrough: Effective Strategies to Fall Asleep, Sleep Through the Night, and Wake Feeling Refreshed By Katherine Coleman (Author), Chloe Johnson (Narrator) Publisher: Resilient Minds Publishing |
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Feeding Littles Lunches: 75+ No-Stress Lunches Everyone Will Love: Meal Planning for Kids By Megan McNamee MPH RDN (Author), Judy Delaware OTR/L CLC (Author) Publisher: Rodale Books |
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Get Your Spark Back: How to Find Happiness and Reignite Your Life By Rachel Marie Martin Publisher: Dexterity |
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Breaking Free: A Journey of Healing from Narcissistic Abuse and Gaslighting: A Guide to Recovery from Narcissistic Mother, Father, Friend or a Partner … and Healing: A Journey to Mental Wellness) By Alexandra Hart Publisher: N/A |
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The Couple's Guide to Thriving with ADHD By Melissa Orlov (Author), Nancie Kohlenberger (Author), Sarah Zimmerman (Narrator) Publisher: Echo Point Books & Media, LLC |
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Bedtime Stories with Calming Meditations for Kids: Empowering Bedtime Stories for Kids By Beth Camby (Author), Katherine Sehulster (Narrator) Publisher: Beth Camby |
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Mindset Rules!: A Fun and Practical Guide to Mastering Your Energy and Mindset By Katherine Maclane Publisher: Kpm Publishing |
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Yoga for Relaxation: A Guide to Finding Peace of Mind Through Breathing Exercises, Restorative Yoga Postures, and Meditation Practices that Can Easily Be Incorporated Into Daily Life By Osha Rose (Author), Osha Rose (Narrator) Publisher: Osha Rose |
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Single at Heart: The Power, Freedom, and Heart-Filling Joy of Single Life By Bella DePaulo PhD (Author), Melissa Kay Benson (Narrator) Publisher: Tantor Audio |
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Change Your Questions, Change Your Future: Overcome Challenges and Create a New Vision for Your Life Using the Principles of Solution Focused Brief Therapy By Elliott E. Connie (Author), Adam S. Froerer (Author) et al. Publisher: Hay House LLC |
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The Modern Teen's Handbook: Cultivating Clarity and Critical Thinking in the Digital Age: Guiding Young Minds Through Online Challenges and Opportunities By LLR Academy (Author), Jared Partain (Narrator) Publisher: LLR Academy |
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Dreams of Awakening (Revised Edition): Use Lucid Dreaming to Rewire Your Brain While You Sleep By Charlie Morley (Author), Charlie Morley (Narrator) Publisher: Hay House UK |
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All Feelings Welcome: Parenting Practices for Raising Caring, Confident, and Resilient Kids By Kelly Oriard (Author), Callie Christensen (Author) Publisher: Wiley |
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Eat So What! The Science of Water-Soluble Vitamins: Everything You Need to Know About Vitamins B and C (Eat So What! Nutrition Guides for Healthy Living Book 4) By La Fonceur Publisher: Emerald Books |
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The Ancient Art of Tai Chi and Qigong: A Comprehensive Guide to Movement, Breathing, and Meditation By Daichi Noichi Publisher: N/A |
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