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This week’s books in Health, Mind and Body

Here are this week’s new releases for the category ‘Health, Mind and Body’.

Invisible ADHD: Proven Mood and Life Management for Smart Yet Scattered Women ★ Our Staff Pick ★
Invisible ADHD: Proven Mood and Life Management for Smart Yet Scattered Women
By Shanna Pearson (Author), Dr. Daniel G. Amen MD (Introduction)

Publisher: Flatiron Books
Publication date: September 9, 2025
ISBN: 9781250891624
Format: Hardcover

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The Unexpected Journey: Finding Strength, Hope, and Yourself on the Caregiving Path The Unexpected Journey: Finding Strength, Hope, and Yourself on the Caregiving Path
By Emma Heming Willis

Publisher: The Open Field
Publication date: September 9, 2025

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It Doesn’t Have to Hurt Cookbook: A Practical Guide to Delicious, Anti-Inflammatory, Brain-Gut Recipes Inspired by Dr. Sanjay Gupta to live Pain-Free It Doesn’t Have to Hurt Cookbook: A Practical Guide to Delicious, Anti-Inflammatory, Brain-Gut Recipes Inspired by Dr. Sanjay Gupta to live Pain-Free
By Jessica Freud

Publisher: N/A
Publication date: September 4, 2025

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High Triglycerides Diet Cookbook for Beginners: Cooking for a Heart-Healthy Lifestyle with Low Cholesterol Options, Fiber-Filled Recipes, a 30-Day Meal Plan, and Extra Omega-3 Air Fryer Recipes High Triglycerides Diet Cookbook for Beginners: Cooking for a Heart-Healthy Lifestyle with Low Cholesterol Options, Fiber-Filled Recipes, a 30-Day Meal Plan, and Extra Omega-3 Air Fryer Recipes
By Barbara Glisson

Publisher: N/A
Publication date: September 4, 2025

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Protocols: An Operating Manual for the Human Body Protocols: An Operating Manual for the Human Body
By Andrew D. Huberman Ph.D.

Publisher: S&S/Simon Element
Publication date: September 9, 2025
ISBN: 9781668032145
Format: Hardcover

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Fuel Your Body: High Protein Cookbook for Weight Loss: Simple & Delicious Low Carb Recipes to Torch Fat, Crush Hunger & Build Lean Muscle in Just 30 Days Fuel Your Body: High Protein Cookbook for Weight Loss: Simple & Delicious Low Carb Recipes to Torch Fat, Crush Hunger & Build Lean Muscle in Just 30 Days
By salis vane

Publisher: N/A
Publication date: September 4, 2025

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Sip Your Way to Health: 10 Delicious Smoothie Recipes to Boost Energy, Immunity, and Wellness Sip Your Way to Health: 10 Delicious Smoothie Recipes to Boost Energy, Immunity, and Wellness
By D. Gabriele

Publisher: N/A
Publication date: September 4, 2025

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Miracles Food Cures from the Underground Vault: Intertestamental Raw Natural Foods and Herbs for Healing high blood pressure,tuberculosis,cancer,heart disease,arthritis and ulcers Miracles Food Cures from the Underground Vault: Intertestamental Raw Natural Foods and Herbs for Healing high blood pressure,tuberculosis,cancer,heart disease,arthritis and ulcers
By Wade Mcintyre

Publisher: N/A
Publication date: September 4, 2025

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The BiblioHerb Diet Plan: Sacred Herbal Nutrition for Weight Loss, Healing, and Whole-Body Wellness The BiblioHerb Diet Plan: Sacred Herbal Nutrition for Weight Loss, Healing, and Whole-Body Wellness
By Ivy Thornewood

Publisher: N/A
Publication date: September 4, 2025

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The Power of Setting Boundaries: Take Charge in 9 Steps as You Claim Your Voice & Honor Your Needs to Live Authentically and Foster Healthy Relationships The Power of Setting Boundaries: Take Charge in 9 Steps as You Claim Your Voice & Honor Your Needs to Live Authentically and Foster Healthy Relationships
By SDG Dynamic Creations (Author), Lacey Rae (Narrator)

Publisher: SDG Dynamic Creations, LLC
Publication date: September 4, 2025

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Break the Cycle Before It Breaks You: Unlock the Mindset That Sets You Free Break the Cycle Before It Breaks You: Unlock the Mindset That Sets You Free
By Priscilla Gutiérrez

Publisher: Greek University Publishing
Publication date: September 10, 2025

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What's on Her Mind: The Mental Workload of Family Life What's on Her Mind: The Mental Workload of Family Life
By Allison Daminger (Author), Erin Bennett (Narrator)

Publisher: Princeton University Press
Publication date: September 9, 2025

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Shrink to Fit: Narcissistic and Gaslighting Abuse Recovery Workbook: How to Recover from Parent or Romantic Partner Abuse with Survivor-Inspired Stories ... and Gaslighting Abuse Recovery Workbooks) Shrink to Fit: Narcissistic and Gaslighting Abuse Recovery Workbook: How to Recover from Parent or Romantic Partner Abuse with Survivor-Inspired Stories … and Gaslighting Abuse Recovery Workbooks)
By Lina Alba

Publisher: N/A
Publication date: September 6, 2025

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Women Waking Up: The Midlife Manifesto for Passion, Purpose, and Play Women Waking Up: The Midlife Manifesto for Passion, Purpose, and Play
By Wendy Valentine (Author), Wendy Valentine (Narrator)

Publisher: New World Library
Publication date: September 9, 2025

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Teach the Brain Change the World: 10-Minute Tools for Emotional Regulation, Connection, and Resilience at School and Home Teach the Brain Change the World: 10-Minute Tools for Emotional Regulation, Connection, and Resilience at School and Home
By Lyndsay Morris

Publisher: N/A
Publication date: September 5, 2025

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The Definitive Guide to Peptides: 30-Day and 12-Week Protocols with Safe Stacks, Strength and Recovery Strategies The Definitive Guide to Peptides: 30-Day and 12-Week Protocols with Safe Stacks, Strength and Recovery Strategies
By Anastasya Chaniago

Publisher: N/A
Publication date: September 4, 2025

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The Mediterranean Diet Cookbook for Beginners: Effortless, Flavor-Packed Recipes to Enjoy Healthy, Nourishing Meals Every Day| Full Color Edition The Mediterranean Diet Cookbook for Beginners: Effortless, Flavor-Packed Recipes to Enjoy Healthy, Nourishing Meals Every Day| Full Color Edition
By Debra W. Buchanan

Publisher: N/A
Publication date: September 4, 2025

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The GLP-1 Diet Cookbook Made Simple: 30-Minute High-Protein, Low-Carb Recipes for Fast Weight Loss, Muscle Maintenance, and Craving Control The GLP-1 Diet Cookbook Made Simple: 30-Minute High-Protein, Low-Carb Recipes for Fast Weight Loss, Muscle Maintenance, and Craving Control
By Eva Iliana

Publisher: N/A
Publication date: September 6, 2025

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UNBREAKABLE BODY DIET COOKBOOK FOR WOMEN: Recipes for Muscle, Bone, and Longevity Health, Inspired by the Work of Vonda Wright, MD. UNBREAKABLE BODY DIET COOKBOOK FOR WOMEN: Recipes for Muscle, Bone, and Longevity Health, Inspired by the Work of Vonda Wright, MD.
By MARTHA ANDREWS

Publisher: N/A
Publication date: September 4, 2025

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SIMPLE GUIDE TO VITAMINS, MINERALS, HERBS, & SUPPLEMENTS:: Increase Energy & Endurance, Sharpen Mental Focus, & Strengthen Immunity for Lifelong Wellness SIMPLE GUIDE TO VITAMINS, MINERALS, HERBS, & SUPPLEMENTS:: Increase Energy & Endurance, Sharpen Mental Focus, & Strengthen Immunity for Lifelong Wellness
By Cheryl Hardesty M.S.

Publisher: N/A
Publication date: September 4, 2025

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