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This week’s books in Health, Mind and Body
Here are this week’s new releases for the category ‘Health, Mind and Body’.
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★ Our Staff Pick ★ Going Menopostal: What You (and Your Doctor) Need to Know About the Real Science of Menopause and Perimenopause By Amy Alkon (Author), Robert Lufkin MD (Foreword) Publisher: BenBella Books |
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Heavily Meditated: The Fast Path to Remove Your Triggers, Dissolve Stress, and Activate Inner Peace By Dave Asprey Publisher: Harper |
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Find Your Pulse: Thriving in Career, Motherhood and Self-Discovery By Shari Andrews Publisher: Peak Pulse Publishing |
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I Blew My Diet! Now What?: The Easy, Proven 21-Day Plan to Drop Pounds & Bounce Back Boldly By Connie Bennett Publisher: Greenleaf Book Group |
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Not Just a Period: Reclaim Your Cycle, Harness Your Hormones, and Take Control of Your Health By Hazel Wallace Publisher: Bluebird |
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Face in the Mirror: A Surgeon, a Patient, and the Remarkable Story of the First Face Transplant at Mayo Clinic By Jack El-Hai (Author), Pat Grimes (Narrator) Publisher: Dreamscape Media |
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7 Healthy Habits Anyone Can Do: A Blueprint for Aging, Feeling, and Looking Better By Steven Clay Publisher: N/A |
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Through the Fire: Women's Stories of Courage and Resiliency By Olivia Whiteman (Author), Dee Savoie (Author) et al. Publisher: N/A |
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Know Your No: How to Build Healthy Boundaries and Love Without Losing Yourself By Eddie Connor Publisher: Norbrook Publishing |
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Mindful Walking with Headspace: Walks to Recenter By Headspace (Author), Audible Sleep (Author) et al. Publisher: Audible Originals |
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Before I Lose My Own Mind: Navigating Life as a Dementia Caregiver By Beverly E Thorn Publisher: GFB |
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ICD-11 Personality Disorders: Assessment and Treatment By Bo Bach Publisher: Oxford University Press |
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Living Well with Dr. Michelle: A Comprehensive Handbook for Optimal Health and Unlimited Energy By Dr. Michelle C. Jorgensen Publisher: BenBella Books |
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Neuropsychology of Women: Considerations for Clinical Care & Research By Erin Sullivan-Baca (Editor), Rachael L. Ellison (Editor) Publisher: Springer |
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How to Eat Well for Adults with ADHD: A Practical, Non-Diet Guide to Feeding Your Body & Mind When You Have ADHD By Rebecca King (Author), Emma Love (Narrator) Publisher: Fair Winds Press |
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The Wonder and Happiness of Being Old: Offerings of Hope, Joy, and New Ways to Perceive Aging By Sophy Burnham (Author), Jilly Bond (Narrator) Publisher: Simon & Schuster Audio |
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360 Fertility: A twelve-week plan for optimising your chance of conception By Liberty Mills (Author), Liberty Mills (Narrator) Publisher: Headline Home |
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The Good Girl Rx: Breaking Free From Good Girl Syndrome to Heal Your Body, Transform Your Relationships and Uplevel Your Confidence By Kate Bartley Publisher: Hope*books |
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