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This week’s books in Health, Mind and Body
Here are this week’s new releases for the category ‘Health, Mind and Body’.
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★ Our Staff Pick ★ The Perimenopause Survival Guide: Make Sense of Your Symptoms and Build Your Personalized Treatment Plan By Heather Hirsch (Author), Avrum Bluming (Foreword) Publisher: Balance |
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The Way of the Wildflower: Gospel Meditations to Unburden Your Anxious Soul By Ruth Chou Simons Publisher: Thomas Nelson |
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HAIR ELIXIR CODEX: 70 Elixirs: Nature’s Secrets for Strong, Long, Healthy Hair By Enixi Liora (Author), Enixi Liora (Illustrator) Publisher: Enixi Ventures |
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Aroma Alchemy: Essential Oils for Mind, Body and Home By Holly Brandenberger Publisher: Watkins Publishing |
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When the Body Speaks of Love and Loss: And Everything In Between (Borrowed Brown Skin Book 1) By Nyree McQueen-Edwards Publisher: E'Ryn Unlimited L.L.C. |
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Why Brains Need Friends: The Neuroscience of Social Connection By Ben Rein PhD Publisher: Avery |
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My Life Unfiltered: Lessons in Courage, Persistence, and Authenticity By Christina Byrne Publisher: Dragonfly Inspirations |
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Let the Glitter Settle: Mindfulness for Teens By Stefanie Lachenauer Publisher: Glow & Grow Press |
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The House of Beauty: Lessons from the Image Industry By Arabelle Sicardi Publisher: W. W. Norton & Company |
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Sports Nutrition: A Handbook for Professionals By Sports and Human Performance DPG; (Author), Melissa Brown (Author), Hope Barkoukis (Author) Publisher: Academy of Nutrition and Dietetics |
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The Edge of Enough: Where Wanting More Meets the Courage to Love Yourself Like It Matters (It Does) By Anne Webb Publisher: selfpublishing.com |
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The Missing Puzzle of Life: LIVING HARMONIOUSLY WITH SOLAR TIME By Grace Clevenger Publisher: SayThat Publishing |
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The Kintsugi Way of Embracing the Journey of Healing By Charlotte Wang Publisher: Integral Advantage |
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The Life Machines: How Taking Care of Your Mitochondria Can Transform Your Health By Daria Mochly-Rosen (Author), Emanuel Rosen (Author) Publisher: S&S/Simon Element |
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Women of the Always: Rooted in Wisdom Sourced from the Dark By Ingrid Kincaid Publisher: Red Thread Publishing LLC |
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Take Daily: How Supplements Hijack Your Health By Robyn Openshaw (Author), Mike Fairclough (Author) Publisher: Robyn Openshaw |
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LIFE UPSIDE DOWN: Reclaiming Autism & Neurodivergence Beyond Stereotypes By Solweig Gillian HABERT Publisher: MindWiz Media |
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Fork It: Ditch Diets, Change Habits, and Sail Toward Your Happiest, Healthiest Self By Leslie Crisco Publisher: Leafy Green Press |
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Yoga as Embodied Resistance: A Feminist Lens on Caste, Gender, and Sacred Resilience in Yoga History By Anjali Rao (Author), Thenmozhi Soundararajan (Foreword) Publisher: North Atlantic Books |
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A Novel Approach: Strategies for ADHD Writers By Nicole Bross (Author), Kirsten Donaghey (Author) Publisher: KDNB Press |
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Cooking as Therapy: How to Improve Mental Health Through Cooking By Debra Borden Publisher: Alcove Press |
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The Savvy Woman's Guide to Menopause: Before, During, and Beyond (A Johns Hopkins Press Health Book) By Julia Schlam Edelman Publisher: Johns Hopkins University Press |
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How to Be Thin in a World of Chocolate: Without Diets, Willpower, or Guilt By Michele Connolly Publisher: Louder Minds |
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Leading With the Heart: The Courage to Trust Your Inner Wisdom and Rewrite Your Life By Meghan Cathlin Publisher: Considerate Ventures |
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The Tree that Bends: How a flexible mind can help you thrive By Dr. Ross G. White Publisher: Quercus Publishing |
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Navigating Uncertainty: Simple Scientific Insights for Everyday Life By Anna L Pereira (Author), Karl J Friston (Foreword) Publisher: Active Inference Cycle |
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Unmasking: What We Lose by Pretending – and How We Get It Back By Essy Knopf Publisher: Endi Books |
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Fix-It and Forget-It Healthier Comfort Foods: Quick & Easy Meals for Your Slow Cooker or Instant Pot By Hope Comerford (Editor), Bonnie Matthews (Photographer) Publisher: Good Books |
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OCD Exposed: 10 Myths & Misconceptions About Obsessive Compulsive Disorder By Elysse Lescarbeau Publisher: Elysse on Life Publishing |
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No Crash Landings: Upholding the Standard of Care in Behavioral Health Services from Childhood Through Young Adulthood By Matthew Madaus Publisher: Oxford University Press |
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Becoming Unstoppable On Your Terms: Beyond Fitness | A Mindset-First Guide to Building Healthy Habits, Sustainable Weight Loss, and Lasting Transformation with Clarity, Confidence, and Purpose By Libor Jelenek Publisher: iKohaWorld |
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HEALING CONTEMPLATIONS of TRUST: Where Love feels Safe By Michael Patrick Publisher: Michael Patrick Studio |
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Finding Peace of Mind: An inspirational journey through bipolar, depression, addiction and dyslexia By Jonathan Kemp Publisher: Troubador Publishing Ltd |
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