Here are this week’s new releases for the category ‘Health, Mind and Body’.
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            ★ Our Staff Pick              ★           Sage: A Journey to the Final Station—My Years Working in Assisted Living                     By Liz Renshaw-Breen
          Publisher: TiaMia Press                     Publication date: July 19, 2025                               
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          How to Make Herbal Cleaners for Every Surface: Gentle, Chemical-Free Solutions for a Naturally Clean Home (Homestead Healing & DIY Self-Care)                     By LivingWell  Collective 
          Publisher: DataForge                     Publication date: July 17, 2025                               
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          Ultimate Natural Soap Making for Beginners: The Complete Bible of Over 100 Pure, Gentle, and Nourishing Recipes to Make Beautiful Skin-Friendly Soaps at Home                     By Liora   Haven
          Publisher: N/A                     Publication date: July 18, 2025                               
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          Easy Instant Pot Cookbook for Beginners: 2000 Days of Effortless and Yummy Recipes to Enjoy Healthy Home-Cooked Food with Ease — One-Pot Family Favorites                     By Cindy Yoo
          Publisher: N/A                     Publication date: July 18, 2025                               
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          Lucid Dreaming: Unlocking the World Within: 2 Books in 1: A Guide on How to Lucid Dream: Learn to Take Control Today with a Guided Journal and Real Dreams … World (Paths Through the Dreamworld Book 6)                     By High Priest Designs
          Publisher: N/A                     Publication date: July 18, 2025                               
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          Don’t Buy the Cheese: How Supermarkets Manipulate Your Brain: A Forensic Look at Store Psychology and How to Reverse Engineer It                     By Signal Fire Press
          Publisher: N/A                     Publication date: July 17, 2025                               
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          Healing from A Narcissistic Relationship: Transformative Steps for Breaking Free from Abuse, Restoring Self-Worth, and Finding Peace                     By Elara Grace
          Publisher: N/A                     Publication date: July 17, 2025                               
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          The Six Yogas of Naropa: A Practical Commentary on the Yogas of Inner Fire, Illusory Body, Dream, Clear Light, Intermediate State, and Consciousness Transference                     By Jonas Over (Author), Glenn H. Mullin (Foreword)
          Publisher: Vajra Mandala Publications                     Publication date: July 20, 2025                       ISBN: 9781036920814                       Format: Paperback           
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          Natural Herbal Medicine Manual: The Definitive Guide to natural healing with over 100 herbs and Natural Remedies for Everyday Wellness                     By  Felicia  Varyne 
          Publisher: N/A                     Publication date: July 17, 2025                               
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          High Protein Low Carb Diet Cookbook For Beginners: Lose Weight, Boost Metabolism, and Stay Full with Low Carb High Protein Meals!Nutritional Info Provided for Every Recipe                     By Lisa Day
          Publisher: N/A                     Publication date: July 17, 2025                               
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          ADHD Organizing for Women : Simple Decluttering Systems to Take Control of Your Space, Time, and Energy                     By TESSA VALEEN
          Publisher: TESSA VALEEN                     Publication date: July 17, 2025                               
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          The Mindful Guide to Mental Health: : Strategies to Thrive in a Busy World                     By Sienna   Hartley
          Publisher: N/A                     Publication date: July 17, 2025                               
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          Overthink and Underachieve: How Your Brain Became Your Biggest Roadblock (And How to Take It Back)                     By Cenaris Nightingale
          Publisher: N/A                     Publication date: July 17, 2025                               
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          Anger Alchemy: 5 Transformative Guided Meditations for Anger Management: Release Negativity, Heal Emotional Wounds, and Cultivate Inner Peace                     By Lillian Lockhart (Author), Jennifer Darnell (Narrator)
          Publisher: Lillian Lockhart                     Publication date: July 17, 2025                               
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          Luxurious Weight Loss: A calm and elegant lifestyle approach to effortless lifelong slimness and radiant health                     By Fiona Ferris
          Publisher: N/A                     Publication date: July 21, 2025                               
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          Crossing Zero: The Art and Science of Coming Off — and Staying off — Psychiatric Drugs                     By Anders Sørensen
          Publisher: North & Vale                     Publication date: July 17, 2025                       ISBN: 9788797625903                       Format: Paperback           
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          Fascist Yoga: Grifters, Occultists, White Supremacists, and the New Order In Wellness                     By Stewart Home
          Publisher: Pluto Press                     Publication date: July 20, 2025                       ISBN: 9780745351124                       Format: Paperback           
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          How Not to F*ck Up Your Marriage: Straight talk from a divorce lawyer who’s seen it all                     By James Sexton (Author), James Sexton (Narrator)
          Publisher: Penguin Audio                     Publication date: July 17, 2025                               
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          ADHD for Men Over 30: Finally Focus, Follow Through, and Take Control of Your Life — Without Shame, Guilt, or Burnout                     By Victor Graves (Author), Hollow Reed Studios (Narrator)
          Publisher: Victor Graves                     Publication date: July 17, 2025                               
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          The Cofounder Effect: How to Diagnose, Fix, and Scale Healthy Communication for Startup Success                     By Dr. Matthew Jones
          Publisher: Cofounder Clarity Press                     Publication date: July 23, 2025                               
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          A Little Theology of Exercise: Enjoying Christ in Body and Soul                     By David Mathis (Author), David Mathis (Narrator)
          Publisher: Crossway                     Publication date: July 22, 2025                               
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          Fit & Strong After 50: A Practical Guide to Nutrition & Fitness for a Healthy Life                     By Scott Tartamella
          Publisher: N/A                     Publication date: July 19, 2025                               
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          Conquer Your Gut Health: Fast-Track Your Way to Probiotic Balance, Enrich Digestion, Enhance Immunity, and Improve Mental Clarity Without Complicated Diets for Women                     By Sage Creek  Press
          Publisher: N/A                     Publication date: July 17, 2025                               
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          How To Stop Being Toxic: Overcome Toxic Thinking, Control Your Emotions, Build Healthier Relationships, and Stop Hurting the People You Love (The Path to Inner Peace)                     By Julia Deloach
          Publisher: Meridian Hills Publishing                     Publication date: July 18, 2025                               
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          Eldercare The Rules: Navigating the Legal, Financial, Medical, Housing and Care Maze                     By Paula Almgren
          Publisher: Laurel Ridge Press, LLC                     Publication date: July 18, 2025                               
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          What is Healthy?: And Why is it so Hard To Achieve?                     By Kortney O Lee
          Publisher: Palmetto Publishing                     Publication date: July 17, 2025                       ISBN: 9798822981973                       Format: Paperback           
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          Naturally: The Herbalist's Guide to Health and Transformation                     By Rachelle Robinett RH (AHG)
          Publisher: Penguin Life                     Publication date: July 22, 2025                       ISBN: 9780593832332                       Format: Hardcover           
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