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This week’s books in Self-Help

Here are this week’s new releases for the category ‘Self-Help’.

The Dopamine Disconnect: The New Rules of Self-Discipline and The Difference Between Wanting and Liking ★ Our Staff Pick ★
The Dopamine Disconnect: The New Rules of Self-Discipline and The Difference Between Wanting and Liking
By Mathew Banks

Publisher: N/A
Publication date: August 29, 2025

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The Bumpy Road to Better: Unlocking the Hidden Power in Hard Things The Bumpy Road to Better: Unlocking the Hidden Power in Hard Things
By Tim Timberlake

Publisher: Thomas Nelson
Publication date: September 2, 2025
ISBN: 9781400346035
Format: Paperback

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Self-Hypnosis for Stress, Anxiety, and Emotional Wellness: A Step-by-Step Guide to Stress Relief, Emotional Healing, Inner Balance, and Mindful Living Self-Hypnosis for Stress, Anxiety, and Emotional Wellness: A Step-by-Step Guide to Stress Relief, Emotional Healing, Inner Balance, and Mindful Living
By Ellis Eland

Publisher: N/A
Publication date: August 28, 2025

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VAGUS NERVE HEALING FOR BEGINNERS: Simple Exercises, Breathwork, and Daily Routines to Reset Your Nervous System, Relieve Anxiety, Improve Sleep, and Restore Balance Naturally VAGUS NERVE HEALING FOR BEGINNERS: Simple Exercises, Breathwork, and Daily Routines to Reset Your Nervous System, Relieve Anxiety, Improve Sleep, and Restore Balance Naturally
By Heather R. Abernathy

Publisher: N/A
Publication date: August 29, 2025

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ACCEPTANCE AND COMMITMENT THERAPY WORKBOOK FOR BEGINNERS : MINDFULNESS TOOLS AND GUIDED PRACTICES TO MANAGE WORRY, HEAL FROM EMOTIONAL STRUGGLES, AND CULTIVATE INNER PEACE ACCEPTANCE AND COMMITMENT THERAPY WORKBOOK FOR BEGINNERS : MINDFULNESS TOOLS AND GUIDED PRACTICES TO MANAGE WORRY, HEAL FROM EMOTIONAL STRUGGLES, AND CULTIVATE INNER PEACE
By MOREEN WEST

Publisher: N/A
Publication date: August 29, 2025

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The Selfish Year: The Power of Putting Yourself First The Selfish Year: The Power of Putting Yourself First
By Valerie Jones

Publisher: Jossey-Bass
Publication date: September 3, 2025
ISBN: 9781394342716
Format: Hardcover

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The Deep Magic of Daily Consistency: A Life-Changing Way to Set Your Greatness Free The Deep Magic of Daily Consistency: A Life-Changing Way to Set Your Greatness Free
By Robin Sharma (Author), Robin Sharma (Narrator)

Publisher: Bolinda Originals
Publication date: August 28, 2025

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Stop Overthinking: 10 Simple Techniques to Calm Your Mind, Control Anxiety, Reduce Chronic Stress, and Improve Sleep Quality to Reclaim Peace in Your Daily Life Stop Overthinking: 10 Simple Techniques to Calm Your Mind, Control Anxiety, Reduce Chronic Stress, and Improve Sleep Quality to Reclaim Peace in Your Daily Life
By Erlinda Sabili (Author), Sharon R. Brown (Narrator)

Publisher: Dr. Erlinda Asa Sabili MD, FACP
Publication date: August 29, 2025

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Mission Driven: The Path to a Life of Purpose Mission Driven: The Path to a Life of Purpose
By Mike Hayes

Publisher: Grand Central Publishing
Publication date: September 2, 2025
ISBN: 9780306836510
Format: Hardcover

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Hope: Rewiring Your Brain After Suicide Loss Hope: Rewiring Your Brain After Suicide Loss
By Caro Brookings

Publisher: Manuscripts LLC
Publication date: August 30, 2025

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Fool for Thought: Reflections on Life, Identity, and Open-Mindedness Fool for Thought: Reflections on Life, Identity, and Open-Mindedness
By David Vega

Publisher: Two Spurs Press
Publication date: September 1, 2025

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VOICES: Women Braving It All to Speak Their Truth VOICES: Women Braving It All to Speak Their Truth
By Chloe Rachel Gallaway (Author), Laura Bechdol Riley (Author) et al.

Publisher: Citrine Publishing
Publication date: August 30, 2025

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It Doesn't Have to Hurt: Your Smart Guide to a Pain-Free Life It Doesn't Have to Hurt: Your Smart Guide to a Pain-Free Life
By Sanjay Gupta M.D.

Publisher: Simon & Schuster
Publication date: September 2, 2025
ISBN: 9781668014479
Format: Hardcover

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Chronic Illness and Eating Disorders: Assessment, Clinical Skills, and Lived Experiences Chronic Illness and Eating Disorders: Assessment, Clinical Skills, and Lived Experiences
By Tamie Gangloff

Publisher: Routledge
Publication date: August 29, 2025
ISBN: 9781032812267
Format: Paperback

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Coping with Sudden Loss: Personal Reflections and Expert Advice on Navigating Trauma and Grief Coping with Sudden Loss: Personal Reflections and Expert Advice on Navigating Trauma and Grief
By Marg O'Connell

Publisher: N/A
Publication date: August 29, 2025

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Healing the Trauma of Infidelity: Powerful Skills for Rebuilding Trust and Attachment to Find Love, Commitment, and Intimacy Again Healing the Trauma of Infidelity: Powerful Skills for Rebuilding Trust and Attachment to Find Love, Commitment, and Intimacy Again
By William M. Bumberry PhD (Author), John Flanagan AMHSW -foreword by (Author) et al.

Publisher: Tantor Media
Publication date: September 1, 2025

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