Here are this week’s new releases for the category ‘Health, Mind and Body’.
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★ Our Staff Pick ★
The 5-Minute Focus Reset (for ADHD Brains): An ADHD-Friendly Focus System to Strengthen Attention, Overcome Distraction, and Finish What You Start—One … 5-Minute Reset (for ADHD Brains) Book 3)
By Scott Allan
Publisher: Scott Allan Publishing, LLC
Publication date: August 11, 2025
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The Protein Advantage Cookbook: High-Protein, Low-Carb Recipes That Burn Fat, Build Muscle, and Restore Metabolism
By Carolyn Ketchum
Publisher: Fair Winds Press
Publication date: August 12, 2025
ISBN: 9780760393529
Format: Paperback
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Inflammation Free: The Anti-Inflammatory Diet Revolution
By Tara Miller
Publisher: N/A
Publication date: August 8, 2025
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30 Healthy Recipes Under 400 Calories: Quick, Easy, and Delicious Low-Calorie Meals for Weight Loss & Healthy Living
By Abdallah Zita
Publisher: N/A
Publication date: August 8, 2025
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Calm the Fire: A Guide to Anti-Inflammatory Eating
By Tara Miller
Publisher: N/A
Publication date: August 8, 2025
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Rehab: An American Scandal
By Shoshana Walter
Publisher: Simon & Schuster
Publication date: August 12, 2025
ISBN: 9781982149826
Format: Hardcover
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The Happiness Files: Insights on Work and Life by Arthur C. Brooks
By Arthur C. Brooks (Author), Gary Tiedemann (Narrator)
Publisher: Ascent Audio
Publication date: August 12, 2025
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AIR FRYER COOKBOOK FOR SENIORS: Super Easy Healthy delicious, Quick and Gourmet Recipes | Complete Guide to Crispy and Easy Everyday Dishes
By Winifred Patterson (Author), Anthony Shaffer (Author)
Publisher: N/A
Publication date: August 8, 2025
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Calm Your Mind: 7 Proven Techniques for Instant Anxiety Relief and Stress Reduction (The Calm Blueprint Series)
By Athan Stone
Publisher: N/A
Publication date: August 8, 2025
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The Feral Gut: Your gut isn’t broken. It’s just been domesticated. (Environmental health. Hormones, mold, food, chemicals Book 7)
By Randall Melnar
Publisher: N/A
Publication date: August 8, 2025
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The Amino Acid Advantage: How Protein’s Building Blocks Boost Energy, Muscle, and Longevity (Eat to Reverse Disease)
By LivingWell Collective
Publisher: N/A
Publication date: August 8, 2025
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Anxious with Jesus: A Memoir from the Messy Intersection of Faith and Mental Illness
By Tiffany Ciccone M.Ed.
Publisher: Things & Stuff
Publication date: August 10, 2025
ISBN: 9798992760705
Format: Paperback
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Tame Your Thoughts: Three Tools to Renew Your Mind and Transform Your Life
By Max Lucado
Publisher: Thomas Nelson
Publication date: August 12, 2025
ISBN: 9781400256235
Format: Hardcover
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Simple, Not Easy:: 6 Steps for Getting Fit and Staying That Way
By Kevin J. Graham
Publisher: N/A
Publication date: August 9, 2025
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NOURISH TO FLOURISH: COOK YOUR WAY TO HOLISTIC WELLNESS
By MEGAN CAMPBELL
Publisher: N/A
Publication date: August 9, 2025
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