Here are this week’s new releases for the category ‘Health, Mind and Body’.
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★ Our Staff Pick ★
A Better Second Half: Dial Back Your Age to Live a Longer, Healthier, Happier Life. The Number 1 Sunday Times bestseller 224
By Liz Earle
Publisher: Yellow Kite
Publication date: May 13, 2025
ISBN: 9781399723671
Format: Hardcover
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How Do You Choose?: A Human Design Guide to What's Best for You at Work, in Love, and in Life
By Erin Claire Jones
Publisher: HarperOne
Publication date: May 13, 2025
ISBN: 9780063412774
Format: Hardcover
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Metabolic Freedom: A 30-Day Guide to Restore Your Metabolism, Heal Hormones & Burn Fat
By Ben Azadi
Publisher: Hay House LLC
Publication date: May 13, 2025
ISBN: 9781401994365
Format: Hardcover
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Face Massage for Headaches and Sinus Relief: Natural Healing Methods to Soothe Headaches, Open Sinuses, and Calm the Mind
By Zhanna Vataman
Publisher: N/A
Publication date: May 9, 2025
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MEDITERRANEAN DIET MEAL PLAN FOR LOWERING CHOLESTEROL: Heart-Healthy Recipes to Reduce Blood Pressure, Balance Triglycerides, and Support Lasting Weight Loss Naturally
By BELINDA J. HUDSON
Publisher: N/A
Publication date: May 10, 2025
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Metabolic Freedom: A 30-Day Guide to Restore Your Metabolism, Heal Hormones & Burn Fat
By Ben Azadi
Publisher: Hay House LLC
Publication date: May 13, 2025
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The Hormone & Bone Health 2-in-1 Collection: Science-Backed Nutrition, Recipes & Exercises to Balance Hormones, Strengthen Bones, Boost Energy & Restore Gut Health Naturally
By Isabella Harmony (Author), Aracelis Gotay (Narrator)
Publisher: Isabella Harmony
Publication date: May 9, 2025
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Teaching Yoga (Second Edition): A Comprehensive Guide for Yoga Teachers and Trainers: A Yoga Alliance-Aligned Manual of Asanas, Breathing Techniques, Yogic Foundations, and More
By Mark Stephens (Author), Mark Stephens (Narrator)
Publisher: North Atlantic Books
Publication date: May 13, 2025
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The Feel-Good Way: Simple Recipes for a Better Life
By Cara Clark
Publisher: Convergent Books
Publication date: May 13, 2025
ISBN: 9780593728048
Format: Hardcover
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The Great Nerve: The New Science of the Vagus Nerve and How to Harness Its Healing Reflexes
By Kevin J. Tracey MD
Publisher: Avery
Publication date: May 13, 2025
ISBN: 9780593716991
Format: Hardcover
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Yoga, Tantra and Meditation in Daily Life
By Swami Janakananda
Publisher: Bindu Publishers
Publication date: May 9, 2025
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Thriving with ADHD: Understanding, Managing, and Thriving with Attention-Deficit/Hyperactivity Disorder: A Comprehensive Guide for Adults, Parents, and Professionals
By Georgette Derby (Author), joseph omitiran (Editor)
Publisher: Joseph Omitiran
Publication date: May 10, 2025
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2025 Easy Air Fryer Cookbook for Beginners UK: 2000 Days Flavorful and Crispy Recipe Book, Featuring Step-by-Step Tips for Quick Meals that Don’t Compromise on Taste or Nutrition
By Vijulekoli Pojakolipe
Publisher: N/A
Publication date: May 10, 2025
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FREE FORM THE LOOP: How to Break Free from OCD, Stop Obsessive Thoughts, and Rewire Your Mind for Peace, Clarity, and Control (Spanish Edition)
By Erick CD
Publisher: N/A
Publication date: May 10, 2025
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The Yoga Baseball Method
By Dan Pellinen
Publisher: N/A
Publication date: May 9, 2025
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The Super Easy Kidney Disease Diet for Seniors on Stage 3: Nourishing, Low-Sodium Meals to Slow Progression, Support Strength, and for Managing CKD
By Lillian Fairfax
Publisher: N/A
Publication date: May 10, 2025
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Postpartum Yoga: Recovery and Strengthening After Childbirth
By Mario D'giacomo
Publisher: N/A
Publication date: May 9, 2025
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My Son is a Gambling Addict: A Parent’s Journey Through the Darkness of Gambling Addiction
By SIMON D.R
Publisher: N/A
Publication date: May 11, 2025
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