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This week’s books in Health, Mind and Body

Here are this week’s new releases for the category ‘Health, Mind and Body’.

Beyond Anxiety: Curiosity, Creativity, and Finding Your Life's Purpose ★ Our Staff Pick ★
Beyond Anxiety: Curiosity, Creativity, and Finding Your Life's Purpose
By Martha Beck

Publisher: The Open Field
Publication date: January 7, 2025
ISBN: 9780593656389
Format: Hardcover

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Complete Home Apothecary for Beginners : Collection of 2,500+ Forgotten Holistic Natural Solutions to Prevent and Heal over 5,000 Ailments, Restore Health and Wellness Effectively Complete Home Apothecary for Beginners : Collection of 2,500+ Forgotten Holistic Natural Solutions to Prevent and Heal over 5,000 Ailments, Restore Health and Wellness Effectively
By Rosemary Linden (Author), Nicolette O'Neill (Author), Barbaraiana Apelian (Author)

Publisher: N/A
Publication date: January 3, 2025

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OVERCOMING CODEPENDENCY: A Guide to Loving Yourself & Building Healthy Relationships OVERCOMING CODEPENDENCY: A Guide to Loving Yourself & Building Healthy Relationships
By Crystal Stone

Publisher: N/A
Publication date: January 3, 2025

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'Til Death Do Us Part: A Practical Guide to Preparing for the Inevitable 'Til Death Do Us Part: A Practical Guide to Preparing for the Inevitable
By Lynn B. Stone

Publisher: Busy Bee Press, LLC
Publication date: January 3, 2025

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What If YOU Are the Answer?: And 26 Other Questions That Just Might Change Your Life What If YOU Are the Answer?: And 26 Other Questions That Just Might Change Your Life
By Rachel Hollis

Publisher: Authors Equity
Publication date: January 7, 2025
ISBN: 9798893310177
Format: Hardcover

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Diabetes and Heart Healthy Cookbook For Seniors: Delicious Low-Carb, Low-Fat Recipes for Stable Blood Sugar and Cardiovascular Wellness in Older Adults Diabetes and Heart Healthy Cookbook For Seniors: Delicious Low-Carb, Low-Fat Recipes for Stable Blood Sugar and Cardiovascular Wellness in Older Adults
By Dr. Mirlinda Rutherford

Publisher: N/A
Publication date: January 3, 2025

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HIGH PROTEIN PUERTO RICAN COOKBOOK: 75+ Simple and Easy Recipes with a Modern Twist - From Mofongo to Pernil Made Healthy & Delicious HIGH PROTEIN PUERTO RICAN COOKBOOK: 75+ Simple and Easy Recipes with a Modern Twist – From Mofongo to Pernil Made Healthy & Delicious
By KATHLEEN CORNISH

Publisher: N/A
Publication date: January 3, 2025

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The Overnight Diet: Banish Weight Gain, Boost Focus, and Calm Nerves The Overnight Diet: Banish Weight Gain, Boost Focus, and Calm Nerves
By Susan Taylor PHD

Publisher: Center for Meditation Science
Publication date: January 4, 2025
ISBN: 9780976829102
Format: Paperback

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Shadows of Sobriety: A Journey of Self-Discovery and Healing a Family Legacy Shadows of Sobriety: A Journey of Self-Discovery and Healing a Family Legacy
By Keith Burton

Publisher: Grayson Emmett Press
Publication date: January 3, 2025
ISBN: 9798991850209
Format: Paperback

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Dr. Colbert's Spiritual Health Zone Dr. Colbert's Spiritual Health Zone
By Don Colbert (Author), Tom Parks (Narrator)

Publisher: Siloam
Publication date: January 7, 2025

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Plant Protein: 80 quick and delicious high-protein vegan recipes packed with healthy wholefoods Plant Protein: 80 quick and delicious high-protein vegan recipes packed with healthy wholefoods
By Gigi Grassia

Publisher: Mobius
Publication date: January 7, 2025
ISBN: 9781529440409
Format: Hardcover

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Thought to Table: A Guide to Inspire Mindful Meal Planning Thought to Table: A Guide to Inspire Mindful Meal Planning
By Marie-Claude Goyette D.C.

Publisher: Marie-Claude Goyette
Publication date: January 6, 2025
ISBN: 9798218535179
Format: Paperback

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Homeopathy at Home: Everyday Treatments for Common Complaints Homeopathy at Home: Everyday Treatments for Common Complaints
By Marcus Fernandez

Publisher: Hay House UK
Publication date: January 7, 2025
ISBN: 9781401980245
Format: Paperback

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The Menopause Metabolism Fix: The Over-40 Woman’s 4-Week Program to Recover Your Strong, Sexy (and Sane) Self in 15 Minutes a Day The Menopause Metabolism Fix: The Over-40 Woman’s 4-Week Program to Recover Your Strong, Sexy (and Sane) Self in 15 Minutes a Day
By Cara Metz

Publisher: Fair Winds Press
Publication date: January 7, 2025
ISBN: 9780760389164
Format: Paperback

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The Inherited Mind: A Story of Family, Hope, and the Genetics of Mental Illness The Inherited Mind: A Story of Family, Hope, and the Genetics of Mental Illness
By James Longman (Author), James Longman (Narrator)

Publisher: Audible Studios
Publication date: January 7, 2025

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Eat Your Age: Feel Younger, Be Happier, Live Longer Eat Your Age: Feel Younger, Be Happier, Live Longer
By Ian K. Smith

Publisher: Harvest
Publication date: January 7, 2025
ISBN: 9780063383555
Format: Hardcover

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What the Funk?!: A Practical Guide to Getting Out of the Funk You Are In With Your Health, Mindset & Purpose What the Funk?!: A Practical Guide to Getting Out of the Funk You Are In With Your Health, Mindset & Purpose
By Molly Smith

Publisher: She Rises Studios Publishing
Publication date: January 7, 2025

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Herbs, Vitamins & Supplements for Wellness & Beauty: The Ultimate Guide Herbs, Vitamins & Supplements for Wellness & Beauty: The Ultimate Guide
By Janet Weiner (Author), Michael Weiner PhD (Author), Nan McNamara (Narrator)

Publisher: Recorded Books
Publication date: January 7, 2025

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THE LOST HOME APOTHECARY: Ancient Cures, Modern Wellness: Unlocking Nature's Healing Power THE LOST HOME APOTHECARY: Ancient Cures, Modern Wellness: Unlocking Nature's Healing Power
By Published House

Publisher: N/A
Publication date: January 3, 2025

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The Simple Carnivore Diet Cookbook for Beginners: Delicious Animal Based Meals for Weight Loss and Optimal Health The Simple Carnivore Diet Cookbook for Beginners: Delicious Animal Based Meals for Weight Loss and Optimal Health
By Hazel B. Johnson

Publisher: N/A
Publication date: January 3, 2025

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Healthy Calling: From Toxic Burnout to Sustainable Work Healthy Calling: From Toxic Burnout to Sustainable Work
By Arianna Molloy (Author), Arianna Molloy (Narrator)

Publisher: Christian Audio
Publication date: January 7, 2025

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“F*RK IT, THE DIET STARTS MONDAY: The Ultimate Guide to Finding a Diet That Works for You!”
By Ryan Balbuena

Publisher: N/A
Publication date: January 6, 2025

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