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This week’s books in Health, Mind and Body
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Here are this week’s new releases for the category ‘Health, Mind and Body’.
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★ Our Staff Pick ★ The New Whole30: The Definitive Plan to Transform Your Health, Habits, and Relationship with Food By Melissa Urban Publisher: Rodale Books |
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10 to 25: A Groundbreaking Approach to Leading the Next Generation—And Making Your Own Life Easier By David Yeager Publisher: Simon & Schuster Audio |
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Motivational Interviewing in Nutrition and Fitness: Applications of Motivational Interviewing By Dawn Clifford (Author), Laura Curtis (Author), Kathleen Godwin (Narrator) Publisher: Echo Point Books & Media, LLC |
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2025 Set Boundaries, Find Peace Boxed Calendar: 365 Ways to Set Healthy Limits and Reclaim Yourself By Nedra Glover Tawwab LCSW Publisher: Sourcebooks Plus |
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Math Mind: The Simple Path to Loving Math By Shalinee Sharma Publisher: Avery |
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Consciousness Is All There Is: How Understanding and Experiencing Consciousness Will Transform Your Life By Dr. Tony Nader Publisher: Hay House LLC |
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Living with Intensity: Understanding the Sensitivity, Excitability, and the Emotional Development of Gifted Children, Adolescents, and Adults By Susan Daniels PhD (Author), Michael Piechowski PhD (Author), Camille Mazant (Narrator) Publisher: Echo Point Books & Media, LLC |
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Trails and Tribulations: The Running Adventures of Susie Chan By Susie Chan Publisher: Bloomsbury Sport |
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Meaning Making: Learning to Be Human Halfway through Life By Chris Field Publisher: Amplify Publishing |
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Disconnected Kids, Third Edition: The Groundbreaking Brain Balance Program for Children with Autism, ADHD, Dyslexia, and Other Neurological Disorders By Dr. Robert Melillo Publisher: TarcherPerigee |
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Parenting at Your Child's Pace: The Integrative Pediatrician’s Guide to the First Three Years By Joel Warsh Publisher: Union Square & Co. |
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The Adverse Childhood Experiences Guided Journal: Neuroscience-Based Writing Practices to Rewire Your Brain from Trauma By Donna Jackson Nakazawa (Author), Nedra Glover Tawwab LCSW – foreword (Author), Margaret Strom (Narrator) Publisher: Tantor Audio |
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Exhausted: An A-Z for the Weary By Anna Katharina Schaffner (Author), Eleanor Stankiewicz (Narrator) Publisher: Bolinda audio |
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Embrace Abundance : A Journey To Fulfillment In Faith, Family, Health, Hustle, And Purpose For A Life Beyond Limits By Frank Parisi Publisher: Live Your Dreams Out Loud Inc. |
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ADHD Solution Deck: Health & Wellness: How to balance health, happiness and ADHD By Lily Beacham Publisher: N/A |
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Liberation of Being: Allowing Terminal Illness to Teach Us How to Live By Dylan Shanahan (Author), Kimberly Kessler (Editor), Kimberly Warner (Foreword) Publisher: Life Breath |
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Undepressed: A comprehensive guide to Understanding, Managing, and Overcoming Depression By Waleed Mahmud Tariq Publisher: N/A |
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The Lessons: How I learnt to Manage My Mental Health and How You Can Too By Nile Wilson Publisher: Vermilion |
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Effortless Health for Busy Lives: Simpler, Smarter and Flexible Strategies for Lasting Wellness & Weight Loss By Anubhav Jain Publisher: Notion Press Private Media Limited |
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Lucid Dying: The New Science Revolutionizing How We Understand Life and Death By Sam Parnia MD PhD Publisher: Hachette Books |
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Every Body Is Different (Celebrate You! All About Our Differences) By Miriam Moore-keish (Author), Alejandra Ruiz (Illustrator) Publisher: Capstone Editions |
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The Spontaneous Brain: From the Mind–Body to the World–Brain Problem By Georg Northoff Publisher: MIT Press |
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Adam's Healing Adventures: Fake Food vs Real Food By Madiha Saeed (Author), Zain Ansari (Illustrator) Publisher: Black Rose Writing |
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Jobs, Health, and the Meaning of Work By Mary Davis Publisher: The MIT Press |
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true. Moving Beyond Complex Trauma By Catherine Ada Campbell Publisher: Perthshire Books |
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Adultish: The Body Image Book for Life By Charlotte Markey Publisher: Cambridge University Press |
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Pixel Flesh: How Toxic Beauty Culture Harms Women By Ellen Atlanta Publisher: St. Martin's Press |
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The Mind's Mirror: Risk and Reward in the Age of AI By Daniela Rus (Author), Gregory Mone (Author) Publisher: W. W. Norton & Company |
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I Want to Die but I Still Want to Eat Tteokbokki: Further Conversations with My Psychiatrist By Baek Sehee (Author), Anton Hur (Translator) Publisher: Bloomsbury Publishing |
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Mind the Science: Saving Your Mental Health from the Wellness Industry By Jonathan N. Stea Publisher: Oxford University Press |
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