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This week’s books in Self-Help

Here are this week’s new releases for the category ‘Self-Help’.

Discovering Your Internal Universe: The Unexpected Good News About Anxiety, Panic, and Fear ★ Our Staff Pick ★
Discovering Your Internal Universe: The Unexpected Good News About Anxiety, Panic, and Fear
By Cody Deese (Author), Rob Bell (Foreword)

Publisher: Eerdmans
Publication date: October 9, 2025
ISBN: 9780802885401
Format: Paperback

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The Art of Spending Money: Simple Choices for a Richer Life The Art of Spending Money: Simple Choices for a Richer Life
By Morgan Housel

Publisher: Portfolio
Publication date: October 7, 2025
ISBN: 9780593716625
Format: Hardcover

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Stand Firm and Act Like Men: Becoming the Man You Were Created to Be Instead of Who the World Says You Are Stand Firm and Act Like Men: Becoming the Man You Were Created to Be Instead of Who the World Says You Are
By Joby Martin (Author), Charles Martin (Primary Contributor)

Publisher: FaithWords
Publication date: October 7, 2025
ISBN: 9781546008217
Format: Hardcover

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Small Moves, Big Life: 7 Daily Practices to Supercharge Your Energy, Productivity, and Happiness (in Just Minutes a Day) Small Moves, Big Life: 7 Daily Practices to Supercharge Your Energy, Productivity, and Happiness (in Just Minutes a Day)
By Andrea Leigh Rogers (Author), Dee Ocleppo Hilfiger (Foreword)

Publisher: BenBella Books
Publication date: October 7, 2025
ISBN: 9781637747452
Format: Paperback

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Told You So Told You So
By Mayci Neeley

Publisher: Simon & Schuster
Publication date: October 7, 2025
ISBN: 9781668099926
Format: Hardcover

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Trust God, Love People: Stories of My Openhanded Faith Trust God, Love People: Stories of My Openhanded Faith
By Jenny Marrs

Publisher: Convergent Books
Publication date: October 7, 2025
ISBN: 9780593444351
Format: Hardcover

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Showing up!: The Five Principles That Saved My Life: The Showing up!: The Five Principles That Saved My Life: The
By Silas Grant (Author), Shermonta Grant (Editor), Brandon Tillman (Cover Art)

Publisher: Silas Grant
Publication date: October 6, 2025
ISBN: 9798218776268
Format: Paperback

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The 5 Minute Emotional Reset (for ADHD Brains): Simple Tools to Calm Anxiety, Stop Overwhelm, and Master Emotional Regulation Without Complicated Therapy ... 5-Minute Reset (for ADHD Brains) Book 4) The 5 Minute Emotional Reset (for ADHD Brains): Simple Tools to Calm Anxiety, Stop Overwhelm, and Master Emotional Regulation Without Complicated Therapy … 5-Minute Reset (for ADHD Brains) Book 4)
By Scott Allan

Publisher: Scott Allan Publishing, LLC
Publication date: October 5, 2025

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Word Witch: How to Call Upon and Cultivate the Creative Magic Within You Word Witch: How to Call Upon and Cultivate the Creative Magic Within You
By Kate Belew

Publisher: Balance
Publication date: October 7, 2025
ISBN: 9780306836824
Format: Hardcover

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Connectability: Heal the Hidden Ways You Isolate, Find Your People, and Feel (At Last) Like You Belong Connectability: Heal the Hidden Ways You Isolate, Find Your People, and Feel (At Last) Like You Belong
By Anna Runkle

Publisher: Hay House LLC
Publication date: October 7, 2025
ISBN: 9781401979218
Format: Hardcover

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The Satisfied Introvert: How I Broke Free from the False Self I Created and Started Living Authentically (So Can You) The Satisfied Introvert: How I Broke Free from the False Self I Created and Started Living Authentically (So Can You)
By Benjamin Plumb

Publisher: River Grove Books
Publication date: October 7, 2025

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Life Beyond Fear: Unlocking Kingdom Courage in a Worry-Filled World (Facing Life (and Cancer) Fearlessly) Life Beyond Fear: Unlocking Kingdom Courage in a Worry-Filled World (Facing Life (and Cancer) Fearlessly)
By Vernon Gordon (Author), Tony Dungy (Foreword)

Publisher: Revell
Publication date: October 7, 2025
ISBN: 9780800747213
Format: Paperback

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In the Low: Honest Prayers for Dark Seasons In the Low: Honest Prayers for Dark Seasons
By Justin McRoberts (Author), Scott Erickson (Author)

Publisher: Baker Books
Publication date: October 7, 2025
ISBN: 9781540904256
Format: Hardcover

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El Poder de Servir: Transforma tu Vida y la de los Demás El Poder de Servir: Transforma tu Vida y la de los Demás
By Marcela Lagarda

Publisher: Lagarda Publishing
Publication date: October 4, 2025
ISBN: 9798218606084
Format: Paperback

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Rumination Remedies: A Workbook to Free Your Mind From Worry, Regret, and Racing Thoughts Rumination Remedies: A Workbook to Free Your Mind From Worry, Regret, and Racing Thoughts
By Sheri McGregor

Publisher: Sowing Creek Press
Publication date: October 4, 2025

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Own Your Space: How to Stop Renting and Start Owning Your Purpose, Power and Property Own Your Space: How to Stop Renting and Start Owning Your Purpose, Power and Property
By Nicole Redding Wilhelm

Publisher: selfpublishing.com
Publication date: October 5, 2025
ISBN: 9798896945475
Format: Paperback

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Perseverance Principles: How to Unlock Confidence, Consistency, and Wealth Under Pressure Perseverance Principles: How to Unlock Confidence, Consistency, and Wealth Under Pressure
By J. J. Mazzo

Publisher: Wiley
Publication date: October 7, 2025
ISBN: 9781394377527
Format: Hardcover

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The Sacred Art of SELF-Destruction: Awakening (The Sacred Series Book 2) The Sacred Art of SELF-Destruction: Awakening (The Sacred Series Book 2)
By Shadow Easton (Author), Lucas Easton (Author)

Publisher: Katana Publishing LLC
Publication date: October 3, 2025

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The Art of Asking Better Questions: Pursuing Stronger Relationships, Healthier Leadership, and Deeper Faith The Art of Asking Better Questions: Pursuing Stronger Relationships, Healthier Leadership, and Deeper Faith
By J.R. Briggs

Publisher: IVP
Publication date: October 7, 2025
ISBN: 9781514011119
Format: Paperback

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The ADHD Success Workbook for Women: Easy 10-Minute Tools to Strengthen Executive Functioning, Manage Stress and Emotions, Beat Overwhelm, and Thrive with ADHD (The ADHD Success Toolkit for Adults) The ADHD Success Workbook for Women: Easy 10-Minute Tools to Strengthen Executive Functioning, Manage Stress and Emotions, Beat Overwhelm, and Thrive with ADHD (The ADHD Success Toolkit for Adults)
By Caroline Singer

Publisher: Seagrove Bay Publishing
Publication date: October 6, 2025

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The Integrity Code: A Spiritual Blueprint for Creating Meaningful Success The Integrity Code: A Spiritual Blueprint for Creating Meaningful Success
By Francis de Geus

Publisher: LTF Publishing
Publication date: October 3, 2025

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Stories, Tools + Community for Healing-Curious Humans Stories, Tools + Community for Healing-Curious Humans
By Natalie V. Petersen

Publisher: Brave Healer Productions
Publication date: October 3, 2025

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Burned, Blocked, and Better Than Ever: A Raw Journey of Healing Burned, Blocked, and Better Than Ever: A Raw Journey of Healing
By Joni Woods

Publisher: Journey Coaching
Publication date: October 7, 2025
ISBN: 9798218646523
Format: Paperback

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The GOAT Within: Healthy and Strong or Sick and Weak? The GOAT Within: Healthy and Strong or Sick and Weak?
By Timothy J. Ward

Publisher: American Real Publishing
Publication date: October 4, 2025

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Dao De Jing: The Way Dao De Jing: The Way
By Laozi (Author), Francine Jay (Author)

Publisher: Anja Press
Publication date: October 4, 2025

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Mind over Magick: The Psychology of Ritual Magick Mind over Magick: The Psychology of Ritual Magick
By Richard Kaczynski

Publisher: Park Street Press
Publication date: October 7, 2025
ISBN: 9781644119648
Format: Paperback

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The Parent-Teen Connection: How to Build Lifelong Family Relationships The Parent-Teen Connection: How to Build Lifelong Family Relationships
By Susan Caso

Publisher: Radius Book Group
Publication date: October 7, 2025
ISBN: 9798895151389
Format: Paperback

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Breath by Breath: A Mindful Approach to Memoir Writing Breath by Breath: A Mindful Approach to Memoir Writing
By Susan Barr-Toman

Publisher: North & Blossom Press
Publication date: October 6, 2025
ISBN: 9798218762742
Format: Paperback

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12 Essential Insights for Emotional Sobriety: Getting Your Recovery Unstuck (Reflowable Kindle Edition) 12 Essential Insights for Emotional Sobriety: Getting Your Recovery Unstuck (Reflowable Kindle Edition)
By Allen Berger

Publisher: 4th Dimension Publishing, LLC
Publication date: October 4, 2025

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The Handbook of the Neurobiology of Eating Disorders The Handbook of the Neurobiology of Eating Disorders
By Christina E. Wierenga (Editor), Joanna E. Steinglass (Editor)

Publisher: Oxford University Press
Publication date: October 3, 2025
ISBN: 9780197675182
Format: Hardcover

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