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This week’s books in Health, Mind and Body

Here are this week’s new releases for the category ‘Health, Mind and Body’.

Are You Mad at Me?: How to Stop Focusing on What Others Think and Start Living for You ★ Our Staff Pick ★
Are You Mad at Me?: How to Stop Focusing on What Others Think and Start Living for You
By Meg Josephson

Publisher: Gallery Books
Publication date: August 5, 2025
ISBN: 9781668082461
Format: Hardcover

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The Complete Glow Up Guide: Transform Yourself Inside & Out with Proven Self-Care Strategies and Mindset Shifts: A Head-to-Toe Beauty Routine and Confidence-Building System for Lasting Transformation The Complete Glow Up Guide: Transform Yourself Inside & Out with Proven Self-Care Strategies and Mindset Shifts: A Head-to-Toe Beauty Routine and Confidence-Building System for Lasting Transformation
By Skylar West

Publisher: N/A
Publication date: August 1, 2025

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Peptides Unlocked: Reclaim Your Edge in Just 30 Days: Your Complete Guide to Strength, Energy, and Youth with Powerful Peptide Protocols Peptides Unlocked: Reclaim Your Edge in Just 30 Days: Your Complete Guide to Strength, Energy, and Youth with Powerful Peptide Protocols
By Alex Stratton

Publisher: N/A
Publication date: August 1, 2025

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The Complete Guide to Collagen for Women: 28-Day Protocol to Boost Skin Elasticity, Strengthen Hair and Nails, Reduce Wrinkles, Support Joints, and Reveal Natural Radiance With the Power of Peptides The Complete Guide to Collagen for Women: 28-Day Protocol to Boost Skin Elasticity, Strengthen Hair and Nails, Reduce Wrinkles, Support Joints, and Reveal Natural Radiance With the Power of Peptides
By Anastasya Chaniago

Publisher: N/A
Publication date: August 1, 2025

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The History of Fitness: Ancient Workouts, Modern Gyms, and Why We Exercise The History of Fitness: Ancient Workouts, Modern Gyms, and Why We Exercise
By Clint Blackwell

Publisher: N/A
Publication date: August 1, 2025

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The Easiest Mediterranean Inflammation Detox Diet: An Evidence-based, Simple 21-Day Plan For Women To Eliminate Stubborn Belly Fat, Balance Your Hormones, Reduce Inflammation & Control Weight The Easiest Mediterranean Inflammation Detox Diet: An Evidence-based, Simple 21-Day Plan For Women To Eliminate Stubborn Belly Fat, Balance Your Hormones, Reduce Inflammation & Control Weight
By Laura Brooke Bennett

Publisher: N/A
Publication date: August 1, 2025

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Aboriginal Healing Handbook: Natural Remedies,Ancient Rituals and Cultural Practices from Indigenous Australian Tribal Wisdom to Balance Body,Mind and Spirit Aboriginal Healing Handbook: Natural Remedies,Ancient Rituals and Cultural Practices from Indigenous Australian Tribal Wisdom to Balance Body,Mind and Spirit
By Jermaine Barrera

Publisher: N/A
Publication date: August 1, 2025

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The Mediterranean Diet Cookbook for Beginners: Quick and Easy Friendly Recipes for Healthy Weight Loss, Meal Prep, and a Healthier You The Mediterranean Diet Cookbook for Beginners: Quick and Easy Friendly Recipes for Healthy Weight Loss, Meal Prep, and a Healthier You
By Romilly Hart

Publisher: N/A
Publication date: August 1, 2025

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10-Minute Morning Fuel: Quick & Healthy Breakfast Solutions for Busy Lives 10-Minute Morning Fuel: Quick & Healthy Breakfast Solutions for Busy Lives
By Jean Claude AI

Publisher: N/A
Publication date: August 1, 2025

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Help in a Hurry: Simple Tips for Finding Peace When You're Overwhelmed, Anxious, or Stressed Help in a Hurry: Simple Tips for Finding Peace When You're Overwhelmed, Anxious, or Stressed
By Dr. Caroline Leaf

Publisher: Baker Books
Publication date: August 5, 2025
ISBN: 9780801093265
Format: Hardcover

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PANCREATITIS DIET COOKBOOK FOR BEGINNERS: Nourishing, Low-Fat Recipes for Digestive Comfort and Support PANCREATITIS DIET COOKBOOK FOR BEGINNERS: Nourishing, Low-Fat Recipes for Digestive Comfort and Support
By Kristine Butler

Publisher: N/A
Publication date: August 1, 2025

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The Miraculous Cancer Cure: What Doctors Never Learned About the Evolutionary Secret That Defeats a 3.8-Billion-Year-Old Disease— No Surgery, No Chemo, No Radiation Required- And It’s Virtually Free The Miraculous Cancer Cure: What Doctors Never Learned About the Evolutionary Secret That Defeats a 3.8-Billion-Year-Old Disease— No Surgery, No Chemo, No Radiation Required- And It’s Virtually Free
By Jeff T. Bowles

Publisher: N/A
Publication date: August 1, 2025

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The Type Zero Diabetic: My Journey as Patient Zero The Type Zero Diabetic: My Journey as Patient Zero
By Dr. Mary Ann Martin

Publisher: She Rises Studios Publishing
Publication date: August 5, 2025

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Unshakable: Unlocking Your Blueprint to Living Well Despite Limitations Unshakable: Unlocking Your Blueprint to Living Well Despite Limitations
By Sonya McDonald

Publisher: She Rises Studios Publishing
Publication date: August 5, 2025

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I Said NO: How To Have Boundaries And Backbone While Not Being A Jerk: The No-Bullsh*t Guide to Setting Boundaries, Speaking Up, and Being Unbothered by Other People’s Feelings I Said NO: How To Have Boundaries And Backbone While Not Being A Jerk: The No-Bullsh*t Guide to Setting Boundaries, Speaking Up, and Being Unbothered by Other People’s Feelings
By Jen Fry

Publisher: JenFryTalks
Publication date: August 1, 2025

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Living Intentionally: How intentionality enables success, fulfillment, and growth Living Intentionally: How intentionality enables success, fulfillment, and growth
By Joe Gagnon

Publisher: Intentional Living Press
Publication date: August 4, 2025

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The Red Thread: The Rites of Womanhood, Divine Feminine Archetypes, and the Embodied Rose Lineage The Red Thread: The Rites of Womanhood, Divine Feminine Archetypes, and the Embodied Rose Lineage
By Amy Mackey

Publisher: N/A
Publication date: August 2, 2025

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