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This week’s books in Health, Mind and Body

Here are this week’s new releases for the category ‘Health, Mind and Body’.

We Can Do Hard Things: Answers to Life's 20 Questions ★ Our Staff Pick ★
We Can Do Hard Things: Answers to Life's 20 Questions
By Glennon Doyle (Author), Abby Wambach (Author), Amanda Doyle (Author)

Publisher: The Dial Press
Publication date: May 6, 2025
ISBN: 9780593977644
Format: Hardcover

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High-Protein Air Fryer Meals on a Budget: 50 Easy, Delicious, and Healthy Recipes to Fuel Your Day High-Protein Air Fryer Meals on a Budget: 50 Easy, Delicious, and Healthy Recipes to Fuel Your Day
By Fatehaan Ansari

Publisher: N/A
Publication date: May 2, 2025

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The Complete ADHD Toolkit for Women: Proven ADHD Strategies for Women Seeking Emotional Balance and Effective Organizational Skills The Complete ADHD Toolkit for Women: Proven ADHD Strategies for Women Seeking Emotional Balance and Effective Organizational Skills
By Riley West

Publisher: N/A
Publication date: May 2, 2025

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Super Agers Cookbook Inspired by Eric Topol: Tasty Science Based Recipes With Full Color Photos and Weekly Meal Plans For Longevity Super Agers Cookbook Inspired by Eric Topol: Tasty Science Based Recipes With Full Color Photos and Weekly Meal Plans For Longevity
By Ophelia Owen

Publisher: N/A
Publication date: May 2, 2025

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PEPTIDES - The Complete Peptide Encyclopedia: A Physician's Guide to Health Optimization (The Peptide Book Collection Series 1) PEPTIDES – The Complete Peptide Encyclopedia: A Physician's Guide to Health Optimization (The Peptide Book Collection Series 1)
By Felix Ström

Publisher: Octagonal Press LTD
Publication date: May 2, 2025

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THE 30-Day CARNIVORE RESET Cookbook: Fast and Simple Recipes to Burn Fat and Heal Inflammation for busy beginners THE 30-Day CARNIVORE RESET Cookbook: Fast and Simple Recipes to Burn Fat and Heal Inflammation for busy beginners
By WILLIAM C. TANCREDI (Author), EDEN CONNOR (Foreword)

Publisher: N/A
Publication date: May 2, 2025

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CARNIVORE DIET COOKBOOK FOR BEGINNERS : Effortless Recipes for Busy Lives and Real Results For High-Protein, Zero-Carb Meals to Transform Your Body CARNIVORE DIET COOKBOOK FOR BEGINNERS : Effortless Recipes for Busy Lives and Real Results For High-Protein, Zero-Carb Meals to Transform Your Body
By CHRISTINA M. DANFORTH

Publisher: N/A
Publication date: May 2, 2025

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Glow Up Your Chakras: From Medicated to Meditated Glow Up Your Chakras: From Medicated to Meditated
By Lauren Courtney

Publisher: Legacy Moon Press
Publication date: May 2, 2025
ISBN: 9798218635718
Format: Paperback

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Detoxify: The Everyday Toxins Harming Your Immune System and How to Defend Against Them Detoxify: The Everyday Toxins Harming Your Immune System and How to Defend Against Them
By Aly Cohen

Publisher: S&S/Simon Element
Publication date: May 6, 2025
ISBN: 9781668033531
Format: Hardcover

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Bridging the Divide: A Powerful Path to Personal Transformation by Healing the Mind, Body, and Spirit Bridging the Divide: A Powerful Path to Personal Transformation by Healing the Mind, Body, and Spirit
By Amy Stark (Author), Amy Stark (Author)

Publisher: Amy Stark
Publication date: May 4, 2025
ISBN: 9798992837308
Format: Paperback

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The Italian Soul: How to Savor the Full Joys of Life The Italian Soul: How to Savor the Full Joys of Life
By Judith Valente (Author), Daniela Acitelli (Narrator)

Publisher: Vibrance Press
Publication date: May 5, 2025

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Health Promoting Universities: Advancing Well-Being through a Systems Approach Health Promoting Universities: Advancing Well-Being through a Systems Approach
By Vicki Squires (Editor), Chad London (Editor), Matt Dolf (Editor)

Publisher: University of Toronto Press
Publication date: May 2, 2025
ISBN: 9781487547882
Format: Paperback

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Draw Tiny: Artful Doodling Activities to Awaken Creativity and Foster Mindfulness Draw Tiny: Artful Doodling Activities to Awaken Creativity and Foster Mindfulness
By Anna Tjalsma-Pogorzelec

Publisher: Storey Publishing, LLC
Publication date: May 6, 2025
ISBN: 9781635869651
Format: Paperback

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Diagnosis: Human: The Mental Health System As a Portal to the Collective Psyche Diagnosis: Human: The Mental Health System As a Portal to the Collective Psyche
By Lindsey Carter

Publisher: Reflek Publishing
Publication date: May 5, 2025

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Super Agers: An Evidence-Based Approach to Longevity Super Agers: An Evidence-Based Approach to Longevity
By Eric Topol

Publisher: Simon & Schuster
Publication date: May 6, 2025

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Tales from the Bottle: My Journey as a Sober Black Mom Tales from the Bottle: My Journey as a Sober Black Mom
By Donna Hill Walker

Publisher: Palmetto Publishing
Publication date: May 6, 2025
ISBN: 9798822981201
Format: Paperback

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Just Keep Growing: 25 Servant Leadership Lessons Just Keep Growing: 25 Servant Leadership Lessons
By Martha Boehm

Publisher: Fox Bamboo Press
Publication date: May 4, 2025
ISBN: 9798998549809
Format: Paperback

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Mindful Walking with Headspace: Walks to Connect Mindful Walking with Headspace: Walks to Connect
By Headspace (Author), Audible Sleep (Author) et al.

Publisher: Audible Originals
Publication date: May 8, 2025

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Speak Your Mind: Evaluating and Unleashing Your Communication Strengths Speak Your Mind: Evaluating and Unleashing Your Communication Strengths
By Dr. Emerson Eggerichs

Publisher: Thomas Nelson
Publication date: May 6, 2025
ISBN: 9781400338573
Format: Paperback

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Calming Exercises for Pregnancy: 95 Simple Ways to Find Peace in Only 5 Minutes Calming Exercises for Pregnancy: 95 Simple Ways to Find Peace in Only 5 Minutes
By Josephine Atluri (Author), Josephine Atluri (Narrator)

Publisher: Callisto Publishing
Publication date: May 6, 2025

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Wellness Reimagined: A Holistic Approach to Health, Happiness, and Harmony Wellness Reimagined: A Holistic Approach to Health, Happiness, and Harmony
By Erin Clifford (Narrator), Erin Clifford (Author)

Publisher: Forefront Books
Publication date: May 6, 2025

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Shaolin Spirit: The Way to Self-Mastery Shaolin Spirit: The Way to Self-Mastery
By Shi Heng Yi (Author), Caroline Waight – translator (Author)

Publisher: Penguin Audio
Publication date: May 8, 2025

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The ADHD Productivity Manual The ADHD Productivity Manual
By Ari Tuckman

Publisher: Working Memory Press
Publication date: May 7, 2025

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Live Mindfully 52 Ways Live Mindfully 52 Ways
By Francine Marks-Weinstein LMHC

Publisher: Francine Marks-Weinstein
Publication date: May 5, 2025
ISBN: 9798218609290
Format: Paperback

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