Here are this week’s new releases for the category ‘Health, Mind and Body’.
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★ Our Staff Pick ★
How to Menopause: Take Charge of Your Health, Reclaim Your Life, and Feel Even Better than Before
By Tamsen Fadal (Author), Lisa Mosconi PhD (Foreword)
Publisher: Balance
Publication date: March 25, 2025
ISBN: 9780306833540
Format: Hardcover
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The Anxious Attachment Recovery Workbook: 100+ Exercises to Overcome Overthinking, Insecurity In Your Relationships & Build a Secure Attachment Style & … a Day (Relationship Anxiety Relief Series)
By Alina Sterling
Publisher: N/A
Publication date: March 20, 2025
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Welcome Home: The Path Back to Me: How to Find Inner Peace and Achieve Happiness: A Guided Self-Discovery, Gratitude and Manifestation Journal
By Inna Turchyn (Author), Stanislav Turchyn (Author), Heather Whitehall-Trochon (Translator)
Publisher: N/A
Publication date: March 21, 2025
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Home Apothecary Book: Craft Natural, Proven Remedies for Stress, Immunity, Digestion, and Skin: An Herbalist's Guide by Josh Densmore: Making Herbal Teas, Tinctures, Salves, and More Safely.
By Josh Densmore
Publisher: N/A
Publication date: March 21, 2025
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The Ultimate Holistic Herbal Apothecary: A Beginner's Guide to Timeless Home Remedies & Simple Solutions for Natural Wellness (Natural Living Book 2)
By Sadie Atkins
Publisher: N/A
Publication date: March 21, 2025
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Ancestral Medicine: : Traditional Healing Across Generations explores the time-honored remedies, rituals, and holistic pract (Ancestral Medicine: Wisdom of the Ancients Book 2)
By Randall Melnar
Publisher: N/A
Publication date: March 22, 2025
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The Revised MEDITERRANEAN DIET Cookbook for Complete Beginners 2025/2026: 500+ Easy and Healthy Recipes for Weight Loss, Heart Health, and Everyday Cooking – Quick, Delicious Meals for Beginners
By Chloe Kensington
Publisher: N/A
Publication date: March 20, 2025
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Sacred Medicine: The Lost Healing Wisdom of Central America (The Jungle Wisdom Series Book 9)
By Randall Melnar
Publisher: N/A
Publication date: March 20, 2025
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Fatty Liver Diet Cookbook for Beginners: The Complete Blueprint to Improve Liver Health, Eliminate Fatty Liver, and Revitalize Your Body with 100+ Easy … Strategies. (The Wellness Kitchen 1)
By Sally M. Chandler
Publisher: N/A
Publication date: March 22, 2025
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Secrets For Reversing OsteoArthritis Naturally : 3 – Steps Roadmap To Recovery And Healing Joint Pain Without Drugs
By Dr. James A Steven
Publisher: N/A
Publication date: March 20, 2025
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A Year of Healthy and Flavorful Vegetarian Cooking: 700 Plant-Based Recipes for Breakfast, Lunch, Dinner, Snacks, and Special Gatherings
By Michael Karen
Publisher: N/A
Publication date: March 22, 2025
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Plant-Based Fitness: High-Protein Recipes to Fuel Your Workout and Build Strength
By Jenna Hart
Publisher: N/A
Publication date: March 20, 2025
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Dash Diet Cookbook for Beginners 2025: 100+ Heart-Healthy, Low-Sodium Recipes to Lower Blood Pressure and Boost Your Energy
By Delia Lucey
Publisher: N/A
Publication date: March 21, 2025
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Co-Parenting After Divorcing a Narcissist: A Guide to Mastering Conflict Resolution, Protecting Your Children, and Embracing Healthy Boundaries for Post-Divorce Harmony (Interpersonal Mastery)
By Andy Gardner
Publisher: N/A
Publication date: March 20, 2025
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Thriving Beyond Screens Mastering Digital Detox: Break Free From Digital Addiction and Reclaim Your Focus, Energy, and Mind
By Christos Panagiotidis
Publisher: N/A
Publication date: March 21, 2025
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The Ageless Brain: How to Sharpen and Protect Your Mind for a Lifetime
By Dale E. Bredesen MD
Publisher: Flatiron Books
Publication date: March 25, 2025
ISBN: 9781250362599
Format: Hardcover
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Sweet and Deadly: How Coca-Cola Spreads Disinformation and Makes Us Sick
By Murray Carpenter (Author), Steve Menasche (Narrator)
Publisher: Tantor Media
Publication date: March 25, 2025
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DEVELOPING A DURABLE MIND: A GUIDE TO CULTIVATING ADAPTABILITY AND STRENGTH
By DANTE POOLE
Publisher: Authors Book Publishing
Publication date: March 21, 2025
ISBN: 9781300551942
Format: Paperback
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Growing Together: Doula Wisdom & Holistic Practices for Pregnancy, Birth & Early Motherhood
By Carson Meyer
Publisher: Chronicle Prism
Publication date: March 25, 2025
ISBN: 9781797230733
Format: Paperback
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The Longevity Nutrient: The Unexpected Fat That Holds the Key to Healthy Aging
By Stephanie Venn-Watson
Publisher: S&S/Simon Element
Publication date: March 25, 2025
ISBN: 9781668063545
Format: Hardcover
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Castor Oil Natural Remedies: Timeless Recipes for Beauty and Wellness: Revitalize Your Skin, Promote Healthy Hair, Support Digestion, Ease Pain and Bring Natural Wellness to Your Home
By Bren Ashby (Author), Kim Leal (Narrator)
Publisher: Pepperworks Publishing LLC
Publication date: March 20, 2025
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Guided Deep Sleep Meditation: Effortless Guided Meditations for Profound Relaxation, Anxiety and Stress Relief, Helping You Fall Asleep Instantly and Stay Asleep with Tranquil Background Music (Sleepy Time Scripts)
By The Mindfulness Sanctuary (Author), Kelly Rose Kuhl (Narrator)
Publisher: The Mindfulness Sanctuary
Publication date: March 21, 2025
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Unmasking for Life: The Autistic Person's Guide to Connecting, Loving, and Living Authentically
By Devon Price PhD
Publisher: Harmony
Publication date: March 25, 2025
ISBN: 9780593735756
Format: Hardcover
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The Stress Paradox: Why You Need Stress to Live Longer, Healthier, and Happier―An Essential Stress Management Companion with a Mind-Body-Soul Approach
By Sharon Horesh Bergquist
Publisher: Harvest
Publication date: March 25, 2025
ISBN: 9780063345966
Format: Hardcover
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Anxious Attachment Recovery: 11 Life-Changing Steps to Break Free from Trauma, Reclaim Confidence and Cultivate Emotional Resilience to Build Secure, Lasting Relationships
By A Adam (Author), Susan Prater (Narrator)
Publisher: A Adam
Publication date: March 20, 2025
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Healing the Modern Brain: Nine Tenets to Build Mental Fitness and Revitalize Your Mind
By Drew Ramsey M.D.
Publisher: Harper
Publication date: March 25, 2025
ISBN: 9780063377738
Format: Hardcover
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Radical Generosity: Living a Life Defined by Impact
By Mark Young
Publisher: Radical Collective
Publication date: March 22, 2025
ISBN: 9798899018299
Format: Paperback
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Body-First Healing: Get Unstuck and Recover from Trauma with Somatic Healing
By Brittany Piper
Publisher: Avery
Publication date: March 25, 2025
ISBN: 9780593718650
Format: Hardcover
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