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This week’s books in Health, Mind and Body

Here are this week’s new releases for the category ‘Health, Mind and Body’.

Fit at 50: Your Guide to a Stronger, Fitter, and Happier (Mid) Life in Just 6 Weeks ★ Our Staff Pick ★
Fit at 50: Your Guide to a Stronger, Fitter, and Happier (Mid) Life in Just 6 Weeks
By Caroline Idiens

Publisher: DK RED
Publication date: March 11, 2025
ISBN: 9780593959701
Format: Hardcover

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How to Love Better: The Path to Deeper Connection Through Growth, Kindness, and Compassion How to Love Better: The Path to Deeper Connection Through Growth, Kindness, and Compassion
By Yung Pueblo

Publisher: Harmony
Publication date: March 11, 2025
ISBN: 9780593582275
Format: Hardcover

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The Natural Home Pharmacy Bible: A Practical Guide to Creating Your Own Apothecary with 350 Proven Herbal Remedies for Your Family’s Well-Being The Natural Home Pharmacy Bible: A Practical Guide to Creating Your Own Apothecary with 350 Proven Herbal Remedies for Your Family’s Well-Being
By Charles Cope

Publisher: N/A
Publication date: March 7, 2025

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Gluten-Free Smoothies: 100 Irresistible Gluten-Free Smoothies to Boost Health & Vitality Gluten-Free Smoothies: 100 Irresistible Gluten-Free Smoothies to Boost Health & Vitality
By Tammy Skeldon

Publisher: N/A
Publication date: March 7, 2025

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KETO DIET BOOK FOR BEGINNERS OVER 60 2025: Burn Fat, Boost Energy and Stay Vibrant for Life Complete Guide to Starting and Thriving on Keto with 28 Days Meal Plan and 12 Weeks Meal Planner KETO DIET BOOK FOR BEGINNERS OVER 60 2025: Burn Fat, Boost Energy and Stay Vibrant for Life Complete Guide to Starting and Thriving on Keto with 28 Days Meal Plan and 12 Weeks Meal Planner
By Dr. Valerie Hollifield

Publisher: Kambele Publisher
Publication date: March 7, 2025

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Inner Excellence: Train Your Mind for Extraordinary Performance and the Best Possible Life Inner Excellence: Train Your Mind for Extraordinary Performance and the Best Possible Life
By Jim Murphy (Author), Jim Murphy (Narrator)

Publisher: Grand Central Publishing
Publication date: March 11, 2025

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The Marriage You Want: Moving beyond Stereotypes for a Relationship Built on Scripture, New Data, and Emotional Health The Marriage You Want: Moving beyond Stereotypes for a Relationship Built on Scripture, New Data, and Emotional Health
By Sheila Wray Gregoire (Author), Dr. Keith Gregoire (Author)

Publisher: Baker Books
Publication date: March 11, 2025
ISBN: 9781540903761
Format: Paperback

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The Autistic Burnout Workbook: Your Guide to Your Personal Recovery Plan The Autistic Burnout Workbook: Your Guide to Your Personal Recovery Plan
By Dr. Megan Anna Neff

Publisher: Adams Media
Publication date: March 11, 2025
ISBN: 9781507223062
Format: Paperback

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Codependency Recovery Workbook: Step-by-Step Guide to Overcome Fear of Abandonment, Stop People Pleasing, Set Strong Boundaries, and Develop Healthy Relationships by Restoring Self-Worth & Self-Love Codependency Recovery Workbook: Step-by-Step Guide to Overcome Fear of Abandonment, Stop People Pleasing, Set Strong Boundaries, and Develop Healthy Relationships by Restoring Self-Worth & Self-Love
By Lulu Nicholson (Author), James Lawrence (Narrator)

Publisher: Lulu Nicholson
Publication date: March 7, 2025

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Stronger: The Untold Story of Muscle in Our Lives Stronger: The Untold Story of Muscle in Our Lives
By Michael Joseph Gross

Publisher: Dutton
Publication date: March 11, 2025
ISBN: 9780525955238
Format: Hardcover

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From Shattered to Shredded: A TRANSFORMATIONAL JOURNEY TURNING PAIN INTO A SUPERPOWER From Shattered to Shredded: A TRANSFORMATIONAL JOURNEY TURNING PAIN INTO A SUPERPOWER
By Misti Dawn White (Author), David Remy (Editor)

Publisher: N/A
Publication date: March 7, 2025

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The Impossible Prize: A Theology of Addiction The Impossible Prize: A Theology of Addiction
By Donavon Riley (Author), Chad Bird (Contributor)

Publisher: 1517 Publishing
Publication date: March 11, 2025
ISBN: 9781962654708
Format: Paperback

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Quick and Simple High-Protein Low-Carb Diet Cookbook for Beginners: Quick & Delicious Recipes to Help You Burn Fat and Boost Your Metabolism Quick and Simple High-Protein Low-Carb Diet Cookbook for Beginners: Quick & Delicious Recipes to Help You Burn Fat and Boost Your Metabolism
By Lindsey C. Eisenbarth

Publisher: N/A
Publication date: March 7, 2025

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Your Body Already Knows: Intuitive Ayurveda 21 Days to Reset your Gut, Sleep, Mood, and Health Your Body Already Knows: Intuitive Ayurveda 21 Days to Reset your Gut, Sleep, Mood, and Health
By Nidhi Bhanshali Pandya (Author), Jasmine Hemsley (Foreword)

Publisher: Watkins Publishing
Publication date: March 11, 2025
ISBN: 9781786789280
Format: Hardcover

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Self-Sabotage: And Other Ways I've Spent My Time Self-Sabotage: And Other Ways I've Spent My Time
By Jeffery Self

Publisher: HarperOne
Publication date: March 11, 2025
ISBN: 9780063328778
Format: Hardcover

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Bruised Not Broken: Healing the Shame of a Troubled Childhood Bruised Not Broken: Healing the Shame of a Troubled Childhood
By Kristine B. Jensen LCSW

Publisher: On Purpose Publishing
Publication date: March 8, 2025
ISBN: 9798990595026
Format: Paperback

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The Unbiased Self: The Psychology of Overcoming Cognitive Bias The Unbiased Self: The Psychology of Overcoming Cognitive Bias
By Erin Devers (Author), Erin Devers (Narrator)

Publisher: Christian Audio
Publication date: March 11, 2025

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