Here are this week’s new releases for the category ‘Health, Mind and Body’.
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★ Our Staff Pick ★ Shift: Managing Your Emotions–So They Don't Manage You By Ethan Kross
Publisher: Crown Publication date: February 4, 2025 ISBN: 9780593444412 Format: Hardcover
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Born to Walk: The Broken Promises of the Running Boom, and How to Slow Down and Get Healthy—One Step at a Time By Mark Sisson (Author), Brad Kearns (Author) et al.
Publisher: Primal Blueprint Publishing Publication date: January 31, 2025
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Recover from Narcissistic Abuse: In Just 3 Steps: Escape the Narcissist, Understand Yourself, Heal from the Abuse By Emma Hall (Author), Tanya Matthews (Author) et al.
Publisher: TALICO Publishing Publication date: January 31, 2025
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Parenting Your Kids With ADHD: Your Complete Guide for Realistic Strategies to Reduce Stress and Foster Your Child's Success (Your ADHD Matters: Thriving with Distraction Through the Lifespan) By Erin Jones MA MEd LPC
Publisher: Hill Country Consultation & Publishing, LLC Publication date: January 31, 2025
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The Dr Nows 1200-Calorie cookbook : Simple, satisfying, and low-budget Recipes for effective weight loss By Mary S. David
Publisher: N/A Publication date: January 31, 2025
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Type 2 Diabetic cookbook for Dummies: Perfact solution for healthy cookbook diet and Control your blood sugar By Dr Vincy
Publisher: N/A Publication date: January 31, 2025
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5-Minute Stress Relief: Quick Mindfulness Exercises for Busy People By Patrick Gerecke
Publisher: N/A Publication date: January 31, 2025
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Win the Inside Game: How to Move from Surviving to Thriving, and Free Yourself Up to Perform By Steve Magness
Publisher: HarperOne Publication date: February 4, 2025 ISBN: 9780063339927 Format: Hardcover
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Diabetic cookbook for Dummies: Healthy Diabetics Diet Recipes with Complete Food List & ayurveda Meal Planner for Type 1 & 2 Diabetes with yogasan By Dr Vincy
Publisher: N/A Publication date: January 31, 2025
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The Gospel of Fitness: A Rational Approach to Aging Gracefully By Steve McKinney (Author), Zach Swee (Editor), Kyle Watson (Foreword)
Publisher: FORGE Press Publication date: January 31, 2025 ISBN: 9798992224504 Format: Paperback
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The Essentials of Setting Boundaries: Practical Guide to Personal Empowerment, Effective Communication, Develop Emotional Resilience, and Build Healthy Relationships with Confidence By Golden Hour Publications (Author), Miles Carter (Narrator)
Publisher: Golden Hour Publications Publication date: January 31, 2025
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The 5 Types of Wealth: A Transformative Guide to Design Your Dream Life By Sahil Bloom
Publisher: Ballantine Books Publication date: February 4, 2025 ISBN: 9780593723180 Format: Hardcover
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The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance By Matthew McKay PhD (Author), Jeffrey C. Wood PsyD (Author) et al.
Publisher: New Harbinger Publications Publication date: February 1, 2025
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Face Massage for Everyone: Restorative and Rejuvenating Facial Techniques for Glowing Skin and Self-Care By Ksenija Selivanova
Publisher: Hay House UK Publication date: February 4, 2025 ISBN: 9781401980214 Format: Paperback
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Sweet Potato Soul Vegan Vibes: 100 Soulful Plant-Based Recipes for Healthy Everyday Meals; A Cookbook By Jenné Claiborne
Publisher: Rodale Books Publication date: February 4, 2025 ISBN: 9780593581551 Format: Hardcover
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