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This week’s books in Health, Mind and Body

Here are this week’s new releases for the category ‘Health, Mind and Body’.

It Begins with You: The 9 Hard Truths About Love That Will Change Your Life ★ Our Staff Pick ★
It Begins with You: The 9 Hard Truths About Love That Will Change Your Life
By Jillian Turecki

Publisher: HarperOne
Publication date: January 14, 2025
ISBN: 9780063374362
Format: Hardcover

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The Sovereign Child: How a Forgotten Philosophy Can Liberate Kids and Their Parents The Sovereign Child: How a Forgotten Philosophy Can Liberate Kids and Their Parents
By Aaron Stupple

Publisher: Conjecture Institute
Publication date: January 13, 2025

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Brooke Shields Is Not Allowed to Get Old: Thoughts on Aging as a Woman Brooke Shields Is Not Allowed to Get Old: Thoughts on Aging as a Woman
By Brooke Shields (Author), Rachel Bertsche – contributor (Author), Brooke Shields (Narrator)

Publisher: Macmillan Audio
Publication date: January 14, 2025

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The Everyday Home Apothecary: Rediscover Nature’s Forgotten Secrets and Protect Your Family with 125+ Holistic, Herbal Remedies for Health and Well-Being (Holistic Medicine Books Book 4) The Everyday Home Apothecary: Rediscover Nature’s Forgotten Secrets and Protect Your Family with 125+ Holistic, Herbal Remedies for Health and Well-Being (Holistic Medicine Books Book 4)
By Spencer Yates

Publisher: N/A
Publication date: January 10, 2025

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The Healthy and Fresh Pasta at Home: 10 Unique Doughs, 20 Irresistible Shapes, and 100+ Recipes for Every Occasion The Healthy and Fresh Pasta at Home: 10 Unique Doughs, 20 Irresistible Shapes, and 100+ Recipes for Every Occasion
By Alexa Hub (Author), Quiller Daniels (Author)

Publisher: N/A
Publication date: January 10, 2025

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The Science of Eating to Heal: How Nutritional Breakthroughs Are Redefining Your Body’s Ability to Fight Disease and Restore Balance The Science of Eating to Heal: How Nutritional Breakthroughs Are Redefining Your Body’s Ability to Fight Disease and Restore Balance
By Z.S PUBLISHERS (Author), Elliot Sammons (Author)

Publisher: N/A
Publication date: January 9, 2025

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Eternal Calm: The Philosophy and Practice of Stoicism: A Complete Guide to Stoic Principles, Practices, and Living a Life of Resilience and Purpose Eternal Calm: The Philosophy and Practice of Stoicism: A Complete Guide to Stoic Principles, Practices, and Living a Life of Resilience and Purpose
By Christos Panagiotidis

Publisher: N/A
Publication date: January 10, 2025

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A Book on Self Acceptance: Finding Peace and Confidence (Self Help Books) A Book on Self Acceptance: Finding Peace and Confidence (Self Help Books)
By Skriuwer .com

Publisher: N/A
Publication date: January 9, 2025

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Whole Body Menopause Guide: Holistic and Evidence-Based Approach to Balance Hormones, Counteract Weight Gain, Cope with Mood Swings, Manage Hot Flashes, Minimize Night Sweats, and Sleep Better Whole Body Menopause Guide: Holistic and Evidence-Based Approach to Balance Hormones, Counteract Weight Gain, Cope with Mood Swings, Manage Hot Flashes, Minimize Night Sweats, and Sleep Better
By Michele Altobello

Publisher: MMA Publishing
Publication date: January 11, 2025

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Atomic Self-Love Workbook for Women: Harness the Power of Tiny Habits to build self compassion, embrace strength and release yourself from doubt. Atomic Self-Love Workbook for Women: Harness the Power of Tiny Habits to build self compassion, embrace strength and release yourself from doubt.
By John Logan

Publisher: N/A
Publication date: January 9, 2025

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Cribsheet: A Data-Driven Guide to Better, More Relaxed Parenting, from Birth to Preschool (The ParentData Series, Book 2) Cribsheet: A Data-Driven Guide to Better, More Relaxed Parenting, from Birth to Preschool (The ParentData Series, Book 2)
By Emily Oster (Author), Emily Oster (Narrator)

Publisher: Penguin Audio
Publication date: January 14, 2025

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Quick and Easy Weight Loss Recipes: 125 Clean Eating Meals for Healthy Living and Stress-Free Prep Quick and Easy Weight Loss Recipes: 125 Clean Eating Meals for Healthy Living and Stress-Free Prep
By Z.S PUBLISHERS (Author), Stanley Shah Shah (Author)

Publisher: N/A
Publication date: January 9, 2025

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The Burnout Society The Burnout Society
By Byung-Chul Han (Author), Peter Noble (Narrator)

Publisher: Echo Point Books & Media, LLC
Publication date: January 10, 2025

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The Problems Do Not Lie in Your Thighs: A Journey of Healing, Self-Love, and Reclaiming My Power The Problems Do Not Lie in Your Thighs: A Journey of Healing, Self-Love, and Reclaiming My Power
By Beckie Kullberg

Publisher: Best Life Journey
Publication date: January 13, 2025

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The Ozempic Revolution Cookbook & Diet Plan: Delicious and Nutrient-Packed Recipes to Support Weight Loss, Diabetes Management, and a Healthier Lifestyle The Ozempic Revolution Cookbook & Diet Plan: Delicious and Nutrient-Packed Recipes to Support Weight Loss, Diabetes Management, and a Healthier Lifestyle
By Claudette Laird

Publisher: N/A
Publication date: January 10, 2025

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PCOS Diet Cookbook for Beginners: Delicious and Nutritious Recipes to Manage Polycystic Ovary Syndrome, Balance Hormones, and Regulate Menstrual Cycles PCOS Diet Cookbook for Beginners: Delicious and Nutritious Recipes to Manage Polycystic Ovary Syndrome, Balance Hormones, and Regulate Menstrual Cycles
By Milano Jane

Publisher: N/A
Publication date: January 10, 2025

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Now It All Makes Sense: How An ADHD Diagnosis Brought Clarity To My Life Now It All Makes Sense: How An ADHD Diagnosis Brought Clarity To My Life
By Alex Partridge

Publisher: Sheldon Press
Publication date: January 14, 2025
ISBN: 9781399817813
Format: Paperback

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Transforming The Health with Ozempic Medication and Future Beyond Revolution with Sustainable Results Book: Your Guide to Weight Loss and Disease Prevention Transforming The Health with Ozempic Medication and Future Beyond Revolution with Sustainable Results Book: Your Guide to Weight Loss and Disease Prevention
By Amanda Vega MD

Publisher: N/A
Publication date: January 10, 2025

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Make Food Simple (Black & White, Non-Spiral): Take the Stress and Confusion Out of Nutrition and Make Quick, Healthy Meals for the Entire Family Make Food Simple (Black & White, Non-Spiral): Take the Stress and Confusion Out of Nutrition and Make Quick, Healthy Meals for the Entire Family
By Dr. Livingood (Author), Jessica Livingood (Author), Millian Quinteros (Narrator)

Publisher: Dr. Livingood
Publication date: January 9, 2025

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Easy Perimenopause: The Essential Guide to Modern Midlife Easy Perimenopause: The Essential Guide to Modern Midlife
By Jennifer Woodward

Publisher: Finesse Literary Press
Publication date: January 10, 2025

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