Here are this week’s new releases for the category ‘Health, Mind and Body’.
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★ Our Staff Pick ★ Longevity Guidebook: How to Slow, Stop, and Reverse Aging — and NOT Die from Something Stupid By Peter H. Diamandis
Publisher: Ethos Collective Publication date: November 30, 2024
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Strength beyond the Shadows: Overcoming a Childhood of Trauma, Neglect, and Sexual Abuse By Seth Gehle
Publisher: The IMPACT Project Publication date: December 2, 2024 ISBN: 9798218444082 Format: Paperback
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Eat Your Way to Wellness: A Woman's Guide to Empowerment and Improving Health Through Food By Natasha R Chinn MD
Publisher: Natasha Chinn MD PC Publication date: November 30, 2024 ISBN: 9798990166509 Format: Paperback
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Light on Kundalini: Your Lifestyle Guide to Yoga and Awakening By Karuna (Author), Kurt Johnson (Contributor)
Publisher: Light on Light Press Publication date: December 3, 2024 ISBN: 9781958921623 Format: Paperback
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The Dialectical Behavior Therapy Skills Workbook for CPTSD: Heal from Complex Post-Traumatic Stress Disorder, Find Emotional Balance, and Take Back Your Life By Sheri Van Dijk MSW (Author), Jennifer Walden (Narrator)
Publisher: Tantor Media Publication date: December 1, 2024
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The MIND Diet: 2nd Edition: A Scientific Approach to Enhancing Brain Function and Helping Prevent Alzheimer's and Dementia, Fully Updated with New … Tips and Tools Based on the Latest Research By Maggie Moon MS RD
Publisher: Ulysses Press Publication date: December 3, 2024 ISBN: 9781646047246 Format: Paperback
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Her Healthy Glow: Embrace Wellness and Radiate Confidence From the Inside Out By Hanna Olivas (Author), Adriana Luna Carlos (Author) et al.
Publisher: She Rises Studios Publishing Publication date: December 3, 2024
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Fitness First: Your Mindset For Overall Health, Happiness, And Life Transformation By Joshua John Grenell
Publisher: 27 Crows Publishing Publication date: November 29, 2024 ISBN: 9798895043691 Format: Paperback
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Spiritual Aging: Weekly Reflections for Embracing Life By Carol Orsborn Ph.D. (Author), Harry R. Moody (Foreword)
Publisher: Park Street Press Publication date: December 3, 2024 ISBN: 9781644116678 Format: Paperback
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The Natural Skincare Guide: Helping you to Beautiful Healthy Skin By Lucy Bee
Publisher: Lucy Bee LLC Publication date: November 30, 2024
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COPD DIET COOKBOOK FOR BEGINNERS: 60+ Quick And Eeasy Delicious Recipes, Nutritional Guide, Meal Plans To Manage Symptoms And Support Lung Health By Barbara Carrion
Publisher: N/A Publication date: December 2, 2024
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Finding Connection: Shelter and Support for Parents of Children Living with Mental Health and Neurodivergent Challenges By Janice Wiggins
Publisher: Sheltered Journey Press Publication date: December 3, 2024 ISBN: 9798991869508 Format: Paperback
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Reclaiming Spaces Healing Lives: Practical Guide For Hoarders And Their Loved Ones By Diego Salazar
Publisher: N/A Publication date: November 30, 2024
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A Woman's Journey Through Depression: Navigating Biology, Society, and Self-Discovery in the Fight for Mental Wellness – A Comprehensive Guide for Women (The Art of Loving Yourself for Women) By Liora Freewind
Publisher: N/A Publication date: November 29, 2024
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Stoic Philosophy Meditations : Inspiring Reflections for Cultivating Virtue, Self-Discipline, Resilience, Inner Peace & Personal Growth (Beyond the Surface: … Stoic Insight, and Daily Clarity Book 3) By Alex Harper
Publisher: N/A Publication date: December 3, 2024
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