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This week’s books in Health, Mind and Body

Here are this week’s new releases for the category ‘Health, Mind and Body’.

Eat Like a Girl: 100+ Delicious Recipes to Balance Hormones, Boost Energy, and Burn Fat ★ Our Staff Pick ★
Eat Like a Girl: 100+ Delicious Recipes to Balance Hormones, Boost Energy, and Burn Fat
By Dr. Mindy Pelz

Publisher: Hay House LLC
Publication date: October 22, 2024
ISBN: 9781401979447
Format: Hardcover

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Autism for Parents: A Comprehensive Plan and Support for Parents to Recognize Symptoms, Identify Triggers, and Access Resources across Different Life Stages Autism for Parents: A Comprehensive Plan and Support for Parents to Recognize Symptoms, Identify Triggers, and Access Resources across Different Life Stages
By James R. Davis

Publisher: N/A
Publication date: October 18, 2024

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Dash Diet Cookbook for Beginners:: Transform your Health with Simple, Flavorful Recipes for Lowering Blood Pressure and Boosting your Well-being Dash Diet Cookbook for Beginners:: Transform your Health with Simple, Flavorful Recipes for Lowering Blood Pressure and Boosting your Well-being
By Eliot Fyodor

Publisher: N/A
Publication date: October 18, 2024

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Sacred Woman: A Guide to Healing the Feminine Body, Mind, and Spirit Sacred Woman: A Guide to Healing the Feminine Body, Mind, and Spirit
By Queen Afua (Author), Camille Mazant (Narrator)

Publisher: Echo Point Books & Media, LLC
Publication date: October 18, 2024

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Feeding Tiny Bellies: Over 100 Baby-Led Weaning, Toddler, and Family Recipes: A Cookbook Feeding Tiny Bellies: Over 100 Baby-Led Weaning, Toddler, and Family Recipes: A Cookbook
By Lily Payen (Author), Min Kwon (Foreword)

Publisher: DK
Publication date: October 22, 2024
ISBN: 9780744097948

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The Ultimate Guide to Menopause: 7 Easy Steps to Achieve Symptom Relief, Weight Loss, and Holistic Wellness to Confidently Embark on Your Stress-Free Journey (Menopause Wellness Series) The Ultimate Guide to Menopause: 7 Easy Steps to Achieve Symptom Relief, Weight Loss, and Holistic Wellness to Confidently Embark on Your Stress-Free Journey (Menopause Wellness Series)
By Hera Bennett (Author), Dana Hall (Narrator)

Publisher: Perspectives Publishing
Publication date: October 18, 2024

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The Real Body Manual: Your Visual Guide to Health & Wellness The Real Body Manual: Your Visual Guide to Health & Wellness
By Nancy Redd

Publisher: Avery
Publication date: October 22, 2024
ISBN: 9780593541401
Format: Paperback

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Gut Health for Women Simplified: 6 Easy Strategies to Revitalize Your Digestive System, Rebalance Your Hormones, Reduce Stress & Lose Weight Without Complicated Routines Gut Health for Women Simplified: 6 Easy Strategies to Revitalize Your Digestive System, Rebalance Your Hormones, Reduce Stress & Lose Weight Without Complicated Routines
By Ashley Ray (Author), Kim Seabright Martin (Narrator)

Publisher: Samantha Terhorst
Publication date: October 18, 2024

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A Healthier Home Cook: Whole Food Recipes, Techniques, and Tips for Families That Want to Eat A Little Less Toxic A Healthier Home Cook: Whole Food Recipes, Techniques, and Tips for Families That Want to Eat A Little Less Toxic
By Shawna Holman

Publisher: Fair Winds Press
Publication date: October 22, 2024
ISBN: 9780760388655
Format: Hardcover

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Empower Your Child To Heal: 8 Mind-Body Techniques to End Anxiety, Autoimmune & GI Conditions Empower Your Child To Heal: 8 Mind-Body Techniques to End Anxiety, Autoimmune & GI Conditions
By Skyler Hamilton PhD

Publisher: Flower of Life Publishing
Publication date: October 20, 2024
ISBN: 9798218529918
Format: Paperback

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Starting Calisthenics : A Beginner's Guide to Bodyweight Exercise and Mobility Training Starting Calisthenics : A Beginner's Guide to Bodyweight Exercise and Mobility Training
By Mo Saleem

Publisher: The Saleem Group
Publication date: October 18, 2024

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Essays : Reflections on Success, Happiness, and the Meaning of Life Essays : Reflections on Success, Happiness, and the Meaning of Life
By Thibaut Meurisse (Author), Roy Pallas (Illustrator), Kerry J Donovan (Editor)

Publisher: N/A
Publication date: October 23, 2024

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The Easy Vegan Recipe Cookbook For Beginners: 100 Simple and Delicious Recipes with a 30-Day Meal Plan for Effortless Plant-Based Living The Easy Vegan Recipe Cookbook For Beginners: 100 Simple and Delicious Recipes with a 30-Day Meal Plan for Effortless Plant-Based Living
By Allen Morris

Publisher: N/A
Publication date: October 18, 2024

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The Losses We Keep: Our Journey of Fertility, Loss and Never Ending Hope The Losses We Keep: Our Journey of Fertility, Loss and Never Ending Hope
By Jami Crist

Publisher: Soul Speak Press
Publication date: October 23, 2024

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THE SELF MASTERY JOURNAL FOR MEN: 5 Minute Way to Reduce Discouragement, Fear & Stress | Create Great Habits, Achieve Goals, Boost Happiness & ... Mindfulness & Manifestation | 52 Weeks THE SELF MASTERY JOURNAL FOR MEN: 5 Minute Way to Reduce Discouragement, Fear & Stress | Create Great Habits, Achieve Goals, Boost Happiness & … Mindfulness & Manifestation | 52 Weeks
By Michael Anthony (Author), Janet Paolicelli (Author)

Publisher: Courage Matters, LLC
Publication date: October 18, 2024
ISBN: 9798896196181
Format: Hardcover

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