Here are this week’s new releases for the category ‘Health, Mind and Body’.
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★ Our Staff Pick ★ The Insomnia Breakthrough: Effective Strategies to Fall Asleep, Sleep Through the Night, and Wake Feeling Refreshed By Katherine Coleman (Author), Miranda Fuller (Narrator)
Publisher: Resilient Minds Publishing Publication date: October 11, 2024
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Vagus Nerve Vitality: The Ultimate Guide to Improve Gut Health, Alleviate Stress and Achieve Optimum Health In Just 10 Minutes A Day By Nicole Reap
Publisher: NR Publications Publication date: October 11, 2024
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Chair Yoga for Weight Loss & Toning: Complete Guide to Look and Feel Better in Just 10 Minutes a Day – Exercise Book for Seniors over 60 (Defy Aging at Home) By Alex Harper
Publisher: N/A Publication date: October 11, 2024
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My WW Program New Complete Cookbook 2025: Healthy & Effective to Balanced Meals Eating Recipes for Tailored to Your Weight Loss Goals By Curtis E. Cuccia
Publisher: N/A Publication date: October 11, 2024
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Too Much: A Guide to Breaking the Cycle of High-Functioning Codependency By Terri Cole MSW LCSW
Publisher: Sounds True Publication date: October 15, 2024 ISBN: 9781649631862 Format: Hardcover
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Intermittent Fasting Simplified: The Stress-Free Guide to Boost Metabolism, Manage Weight, and Achieve Hormone Harmony in Women Over 50 By Beatrice Balance (Author), Juanelle Louise Holl (Narrator)
Publisher: Amber Millard-Dipalo Publication date: October 11, 2024
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Stress Less, Pregnant Mom: From Clueless to Confident with Guided Monthly Checklists, Worksheets, and Must-Know Info By Michelle Newman (Author), Brinya Van Guilder (Author)
Publisher: Longboat Press Publication date: October 16, 2024
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Mon Yoga Nidra. Apprendre à relâcher ses tensions physiques, émotionnelles et mentales (French Edition) By Juliette Dumas (Author), Locana Sansregret (Author)
Publisher: Flammarion Publication date: October 16, 2024
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The Warm Caregiver: Empowering Your ESFJ Heart (Mastering Your Life: Empowerment Guides for Every MBTI Personality Type) By Elara Voss
Publisher: N/A Publication date: October 11, 2024
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Weight lifting for Beginners : Essential techniques to build strength ,Gain Muscle And Improve Fitness By LIAM BROOKS
Publisher: N/A Publication date: October 13, 2024
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7 Lessons of Karm Yoga : Mindset Management for Work–Life Success By Richa Tilokani
Publisher: Rupa Publications India Publication date: October 15, 2024
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The Thoughtful Innovator: Maximizing Your INTP Mind (Mastering Your Life: Empowerment Guides for Every MBTI Personality Type) By Elara Voss
Publisher: N/A Publication date: October 11, 2024
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Diabetic Diet Cookbook for Beginners: 150+ Easy and Tasty Low-Carb, Low-Sugar Recipes for Healthy Lifestyle | 30 Days Meal-Plan to Build Better Habits and Manage Blood Sugar By Alanna Vega
Publisher: N/A Publication date: October 12, 2024
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Anti-Inflammatory Diet Cookbook 2025: Delicious and Healthy Recipes to Fight Inflammation and Boost Longevity By KATI MELA
Publisher: N/A Publication date: October 12, 2024
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Reclaiming Vitality: A Healing Journey Through Chronic Fatigue and Burnout By Samantha Keen M.A.
Publisher: Keen Heart Consulting Publication date: October 12, 2024
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