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This week’s books in Health, Mind and Body
Here are this week’s new releases for the category ‘Health, Mind and Body’.
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★ Our Staff Pick ★ The Science and Technology of Growing Young, Updated Edition: An Insider's Guide to the Breakthroughs that Will Dramatically Extend Our Lifespan . . . and What You Can Do Right Now By Sergey Young Publisher: BenBella Books |
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Thriving Postpartum: Embracing the Indigenous Wisdom of La Cuarentena By Pānquetzani Publisher: Sounds True |
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The Good Bite’s High Protein Meal Prep Manual By Niall Kirkland Publisher: Michael Joseph |
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A Little Less Broken: How an Autism Diagnosis Finally Made Me Whole By Marian Schembari Publisher: Flatiron Books |
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By Your Side: How to Find Soulful Allies and Become One to Others By David Richo Publisher: Shambhala |
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Diagnosed: An Insider's Guide for Your Healthcare Journey By Cris Ross (Author), Ed Marx (Author) Publisher: Mayo Clinic Press |
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The Youth Formula: Outsmart Your Genes and Unlock the Secret to Longevity By Naveen Jain (Author), Ray Kurzweil (Foreword) Publisher: Ethos Collective |
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Longevity Secrets: The Ultimate Guide to Aging Gracefully and Achieving Lifelong Wellness By Maxwell Mason (Author), Derik Hendrickson (Narrator) Publisher: Bluegrass Affiliate Ventures |
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Unlocking Women's Health: FemTech and the Quest for Gender Equity By Brittany Barreto (Author), Ida Tin (Foreword) Publisher: WEX Press |
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The Immune Mind: The Hidden Dialogue Between Your Brain and Immune System. By Monty Lyman Publisher: Diversion Books |
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Top 10 Reasons Why Your Hormones Are Failing You : An Outsider’s Guide to What’s Wrong With Women’s Hormone Prescribing Today! By Doug Lucas Publisher: Optimal Human Health Publishing |
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Mindfulness for Life By Willem Kuyken Publisher: The Guilford Press |
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Chair Yoga For Seniors Over 60: 10-Miniute Daily Home Workout Guide to Look and Feel 10 Years Younger – At-Home Exercises for Toning and Weight Loss (Reverse Aging Naturally) By Bradley Barrett Publisher: N/A |
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Battling Autoimmune Diseases: Strategies for Understanding, Surviving, and Overcoming Autoimmune Challenges By Dr. Williams A. Steven Publisher: N/A |
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The INTERMITTENT FASTING PLAN for Women Over 45: A GYNECOLOGIST'S GUIDE to Total Wellness During and Beyond MENOPAUSE By Cheryle Hart Publisher: N/A |