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This week’s books in Health, Mind and Body

Here are this week’s new releases for the category ‘Health, Mind and Body’.

Outsmarting Obesity: A Doctor Reveals Why We Gain Weight, Why It Matters, and What We Can Do About It ★ Our Staff Pick ★
Outsmarting Obesity: A Doctor Reveals Why We Gain Weight, Why It Matters, and What We Can Do About It
By Stewart Lonky M.D.

Publisher: Greenleaf Book Group Press
Publication date: September 10, 2024

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Just Ingredients - The Inflammatory Reset: Your Guide to Reducing Inflammation | Understand and manage chronic inflammation |30-Day Meal Prep Food Cookbook for Gut Health and Anti-Inflammatory Diet | Just Ingredients – The Inflammatory Reset: Your Guide to Reducing Inflammation | Understand and manage chronic inflammation |30-Day Meal Prep Food Cookbook for Gut Health and Anti-Inflammatory Diet |
By Dr. Josh Redd (Author), Karalynne Call (Author)

Publisher: Just Ingredients
Publication date: September 4, 2024
ISBN: 9798988454403
Format: Hardcover

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The Great Menopause Myth: The Truth on Mastering Midlife Hormonal Mayhem, Beating Uncomfortable Symptoms, and Aging to Thrive The Great Menopause Myth: The Truth on Mastering Midlife Hormonal Mayhem, Beating Uncomfortable Symptoms, and Aging to Thrive
By Kristin Johnson (Author), Maria Claps (Author)

Publisher: Fair Winds Press
Publication date: September 10, 2024
ISBN: 9780760388266
Format: Paperback

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Your Ultimate Retirement Adventure - Fun Things To Do In Your Post-Work Life : Stay Active, Pursue New Passions, and Build Lasting Connections Without Breaking the Bank Your Ultimate Retirement Adventure – Fun Things To Do In Your Post-Work Life : Stay Active, Pursue New Passions, and Build Lasting Connections Without Breaking the Bank
By Alan Turner

Publisher: N/A
Publication date: September 4, 2024

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zero point weight loss cookbook with colored images: break free from dieting with delicious, no-count recipes (Healthy lifestyle) zero point weight loss cookbook with colored images: break free from dieting with delicious, no-count recipes (Healthy lifestyle)
By Dr Elena Richard

Publisher: N/A
Publication date: September 4, 2024

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The Skinnytaste Cookbook : Light on Calories, Healthy Meals and Recipes to Simplify your life. The Skinnytaste Cookbook : Light on Calories, Healthy Meals and Recipes to Simplify your life.
By Alvin Walters

Publisher: N/A
Publication date: September 4, 2024

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Training for Two: Safe and Smart Prenatal Exercises for a Smoother Pregnancy, Easier Birth, and Healthier Newborn - 90+ Resistance Training, Mobility, Birth Prep, and Labor Support Exercises Training for Two: Safe and Smart Prenatal Exercises for a Smoother Pregnancy, Easier Birth, and Healthier Newborn – 90+ Resistance Training, Mobility, Birth Prep, and Labor Support Exercises
By Gina Conley

Publisher: Fair Winds Press
Publication date: September 10, 2024
ISBN: 9780760387542
Format: Paperback

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All I Feel is Love All I Feel is Love
By Lindsay Bomstein

Publisher: Gatekeeper Press
Publication date: September 4, 2024
ISBN: 9781662953316
Format: Paperback

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Overcoming Anxious Attachment: Learn to Trust Others Fearlessly, Break Free from Childhood Wounds, and Develop Healthy Relationships Without Nagging Self-Doubt Overcoming Anxious Attachment: Learn to Trust Others Fearlessly, Break Free from Childhood Wounds, and Develop Healthy Relationships Without Nagging Self-Doubt
By Avery Parker (Author), Chaleeya Yeh (Narrator)

Publisher: JW Group Press
Publication date: September 5, 2024

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Unwinding Pain: Affordable and Accessible Ways to Feel Better Now Unwinding Pain: Affordable and Accessible Ways to Feel Better Now
By Bonnie Lester

Publisher: Flourish Heart Press
Publication date: September 5, 2024

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You Are Not Broken: Stop You Are Not Broken: Stop “Should-ing” All Over Your Sex Life
By Kelly Casperson, MD

Publisher: Sheldon Press
Publication date: September 10, 2024

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The Sugar Knockout Cookbook: Clean-eating Recipes to Help Curb Cravings & Balance Blood Sugar The Sugar Knockout Cookbook: Clean-eating Recipes to Help Curb Cravings & Balance Blood Sugar
By Kerri Pagliarini CHHC

Publisher: Kerri Pagliarini
Publication date: September 6, 2024
ISBN: 9798990481404
Format: Hardcover

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Unapologetically ADHD: A Step-by-Step Framework For Everyday Planning On Your Terms Unapologetically ADHD: A Step-by-Step Framework For Everyday Planning On Your Terms
By Nikki Kinzer (Author), Pete D. Wright (Author)

Publisher: Wiley
Publication date: September 4, 2024
ISBN: 9781394265428
Format: Hardcover

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Meditation for Modern Madness Meditation for Modern Madness
By Dzogchen Rinpoche

Publisher: Wisdom Publications
Publication date: September 10, 2024
ISBN: 9781614299486
Format: Paperback

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How to Listen (Mindfulness Essentials) How to Listen (Mindfulness Essentials)
By Thich Nhat Hanh (Author), Jason DeAntonis (Illustrator)

Publisher: Parallax Press
Publication date: September 10, 2024
ISBN: 9780984627110
Format: Paperback

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