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This week’s books in Health, Mind and Body
Here are this week’s new releases for the category ‘Health, Mind and Body’.
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★ Our Staff Pick ★ Outsmarting Obesity: A Doctor Reveals Why We Gain Weight, Why It Matters, and What We Can Do About It By Stewart Lonky M.D. Publisher: Greenleaf Book Group Press |
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Just Ingredients – The Inflammatory Reset: Your Guide to Reducing Inflammation | Understand and manage chronic inflammation |30-Day Meal Prep Food Cookbook for Gut Health and Anti-Inflammatory Diet | By Dr. Josh Redd (Author), Karalynne Call (Author) Publisher: Just Ingredients |
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The Great Menopause Myth: The Truth on Mastering Midlife Hormonal Mayhem, Beating Uncomfortable Symptoms, and Aging to Thrive By Kristin Johnson (Author), Maria Claps (Author) Publisher: Fair Winds Press |
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Your Ultimate Retirement Adventure – Fun Things To Do In Your Post-Work Life : Stay Active, Pursue New Passions, and Build Lasting Connections Without Breaking the Bank By Alan Turner Publisher: N/A |
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zero point weight loss cookbook with colored images: break free from dieting with delicious, no-count recipes (Healthy lifestyle) By Dr Elena Richard Publisher: N/A |
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The Skinnytaste Cookbook : Light on Calories, Healthy Meals and Recipes to Simplify your life. By Alvin Walters Publisher: N/A |
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Training for Two: Safe and Smart Prenatal Exercises for a Smoother Pregnancy, Easier Birth, and Healthier Newborn – 90+ Resistance Training, Mobility, Birth Prep, and Labor Support Exercises By Gina Conley Publisher: Fair Winds Press |
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All I Feel is Love By Lindsay Bomstein Publisher: Gatekeeper Press |
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Overcoming Anxious Attachment: Learn to Trust Others Fearlessly, Break Free from Childhood Wounds, and Develop Healthy Relationships Without Nagging Self-Doubt By Avery Parker (Author), Chaleeya Yeh (Narrator) Publisher: JW Group Press |
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Unwinding Pain: Affordable and Accessible Ways to Feel Better Now By Bonnie Lester Publisher: Flourish Heart Press |
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You Are Not Broken: Stop “Should-ing” All Over Your Sex Life By Kelly Casperson, MD Publisher: Sheldon Press |
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The Sugar Knockout Cookbook: Clean-eating Recipes to Help Curb Cravings & Balance Blood Sugar By Kerri Pagliarini CHHC Publisher: Kerri Pagliarini |
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Unapologetically ADHD: A Step-by-Step Framework For Everyday Planning On Your Terms By Nikki Kinzer (Author), Pete D. Wright (Author) Publisher: Wiley |
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Meditation for Modern Madness By Dzogchen Rinpoche Publisher: Wisdom Publications |
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How to Listen (Mindfulness Essentials) By Thich Nhat Hanh (Author), Jason DeAntonis (Illustrator) Publisher: Parallax Press |