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This week’s books in Health, Mind and Body
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Here are this week’s new releases for the category ‘Health, Mind and Body’.
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★ Our Staff Pick ★ The Secret Language of the Body: Regulate Your Nervous System, Heal Your Body, Free Your Mind By Jennifer Mann (Author), Karden Rabin (Author) Publisher: HarperOne |
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The Lost Book of Ancient Herbal Healing Remedies: Natural Cures and Holistic Medicine: Traditional Herbalism and Timeless Remedies for Modern Health By Chloe Rae Publisher: N/A |
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Herbs and Essential Oils for Your Life: Over 500 Recipes, Just for You By Demetria Clark Publisher: Heart of Herbs Herbal School |
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Plantifully Simple: 100 Plant-Based Recipes and Meal Plans for Health and Weight-Loss (A Cookbook) By Kiki Nelson Publisher: S&S/Simon Element |
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How Not to Get Sick: A Cookbook and Guide to Prevent and Reverse Insulin Resistance, Lose Weight, and Fight Chronic Disease By Benjamin Bikman PhD (Author), Diana Keuilian (Author) Publisher: BenBella Books |
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Opening Up by Writing It Down (Third Edition): How Expressive Writing Improves Health and Eases Emotional Pain By James W. Pennebaker (Author), Joshua M. Smyth (Author), Douglas James (Narrator) Publisher: Echo Point Books & Media, LLC |
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To the Gorge: Running, Grief, Resilience & 460 Miles on the Pacific Crest Trail By Emily Halnon (Author), Emily Halnon (Narrator) Publisher: Tantor Audio |
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The Heart of Counseling: Discovering and Embracing Your Authentic Self as a Therapist By Michelle Engblom-Deglmann Publisher: Hope*books |
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Ancient Health Remedies Revived: The Complete Guide to Herbal and Natural Remedies to All Kinds of Ailment With 365 Days of Timeless Recipes (The Lost Book Of Ancient and Herbal Remedies 1) By Niella Brown Publisher: HolisticHeals Publishers |
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The Attachment Theory Workbook: Powerful Tools to Promote Understanding, Increase Stability, and Build Lasting Relationships By Annie Chen (Author), Liz Morey (Narrator) Publisher: Echo Point Books & Media, LLC |
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Opium for the Masses: Harvesting Nature's Best Pain Medication By Jim Hogshire (Author), Richard Webb (Narrator) Publisher: Echo Point Books & Media, LLC |
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ACT Therapy Workbook for Adults: An Easy-to-Read Acceptance & Commitment Therapy Guide for Mindfulness and Mental Wellness-Overcome Anxiety, Panic Attacks, … Practical Exercises (Acceptance Therapy) By Ava Walters Publisher: LifeZen Publications |
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The Stoicism Workbook: How the Wisdom of Socrates Can Help You Build Resilience and Overcome Anything Life Throws at You By Scott Waltman PsyD (Author), R. Trent Codd III EDS (Author) et al. Publisher: Tantor Audio |
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Reflections: An Interactive Guide for Clinical Supervision By Courtney Battista Publisher: Mindful Life Therapy LLC |
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Quantum Journeys: Tales of Multidimensional Healing and Discovery By Kryssa Marie Bowman Publisher: Kryssa Marie Bowman |
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Joyful Moments Unlocked: A 52 Week Dementia Activity Book By Dr Andrews Publisher: Palmetto Publishing |
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Flight 316: Reclaiming Heaven on Earth (SheShed Series Book 1) By Maurita Burgett Publisher: She Shed Press |
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Journey to Balance: 21 Mindfulness Series to Overcome Anxiety and Depression By Energia Mindfulness Publisher: N/A |
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Poets and Peers: Our story of mental health recovery through love, peer support, and poetry By Carla Pappas (Author), Nicholas Pappas (Author) Publisher: N/A |
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Take Control of your IBS: The step-by-step guide that actually works By Kirsten Jackson Publisher: Green Tree |
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The Golden Rule: Lessons in living from a doctor of ageing By Lucy Pollock (Author), Lucy Pollock (Narrator) Publisher: Penguin Audio |
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Nearly Departed: Adventures in Loss, Cancer, and Other Inconveniences By Gila Pfeffer Publisher: The Experiment, LLC |
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Mercury Magic: How to Thrive During Retrogrades and Tap Into the Power of the Messenger Planet All Year Long By Maressa Brown (Author), Maressa Brown (Narrator) Publisher: Dreamscape Media |
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Shadow Work for the Curious: A Background and How to Start Working With Your Shadow By Shelley Masterson Publisher: N/A |
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Original Love: The Four Inns on the Path of Awakening By Henry Shukman Publisher: HarperOne |
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