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This week’s books in Health, Mind and Body
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Here are this week’s new releases for the category ‘Health, Mind and Body’.
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★ Our Staff Pick ★ Love Life: How to Raise Your Standards, Find Your Person, and Live Happily (No Matter What) By Matthew Hussey Publisher: Harper |
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Chair Yoga for Weight Loss: Complete and Easy 28-Day Beginner, Intermediate, and Advanced Challenges to Lose Weight in Under 10-Minutes a Day (Wellness and Vitality Series for Seniors) By The Star Publications (Author), Robert H. Warren (Author) Publisher: N/A |
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Breathe: Healing Anxiety and Overthinking : Letting go of toxic thoughts, unwinding your mental health using your positive intelligence, mindfulness, psychology and self-improvement strategies By Ellen W. Sadler Publisher: N/A |
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By the Time You Read This: The Space between Cheslie's Smile and Mental Illness―Her Story in Her Own Words By April Simpkins (Author), Cheslie Kryst (Author) Publisher: Forefront Books |
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Bare Knuckle: Bobby Gunn, 73-0 Undefeated. A Dad. A Dream. A Fight Like You've Never Seen By Stayton Bonner Publisher: Blackstone Publishing |
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Befriending Your Inner Child: A Catholic Approach to Healing and Wholeness By Brya Hanan Publisher: Ave Maria Press |
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Mindful Listening: How to Be Present, Intentional, and Empathetic (How to Be More Likable and Charismatic, Book 35) By Patrick King (Author), Russell Newton (Narrator) Publisher: Patrick King |
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Lovingkindness: The Revolutionary Art of Happiness By Sharon Salzberg (Author), Sharon Salzberg (Narrator) Publisher: Shambhala Publications |
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Toxic Stress: How Stress Is Making Us Ill and What We Can Do About It By Lawson R. Wulsin (Author), David de Vries (Narrator) Publisher: Tantor Audio |
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Self-Discipline for Tedious, Boring, and Difficult Things: Live a Disciplined Life, Book 17 By Peter Hollins (Author), Russell Newton (Narrator) Publisher: Peter Hollins |
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Undaunted Hope: Stories of Healing from Trauma, Depression, and Addictions By Claudia Black PhD (Author), Bessel van der Kolk MD (Foreword) Publisher: Central Recovery Press |
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The Hyperthyroid Healing Diet: Reverse Hyperthyroidism and Graves’ Disease and Save Your Thyroid Through Diet and Lifestyle Changes By Eric Osansky (Author), Eric M. Osansky DC MS IFMCP (Narrator) Publisher: Eric M. Osansky DC MS IFMCP |
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Solitude: The Science and Power of Being Alone By Netta Weinstein (Author), Heather Hansen (Author) et al. Publisher: Tantor Audio |
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Actually, I Can: Rewriting the Rules of Resilience By Nika Stewart Publisher: The Publishing Circle |
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Delay and Pray: Permanent Weight Loss Through Spiritual Fasting By Beth Bubik Publisher: Bel Esprit Books |
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Woven in the Womb: Peace for the Pregnant and Postpartum Soul By Rachelle Keng Publisher: Hope*books |
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10-Minute Chair Exercises for Seniors: Simple Illustrated Workout Guide for Core Strength, Balance, and Flexibility to Prevent Injuries and Lose Weight in Under 30 Days – Video Included! By PrimeLife Wellness (Author), Mathieu Sonier (Foreword) Publisher: PrimeLife Wellness |
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Ladder to the Light: An Indigenous Elder's Meditations on Hope and Courage By Steven Charleston (Author), Jason Grasl (Narrator) Publisher: christianaudio.com |
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The Yoga Teacher's Survival Guide: Social Justice, Science, Politics, and Power By Theo Wildcroft (Author), Harriet Mcatee (Author), Matthew Remski (Foreword) Publisher: Singing Dragon |
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Stop Smoking Affirmations for New Habits: Reprogram Your Mind, Manifest Vibrant Health, and Liberate Yourself from Nicotine By Michael Stephens (Author), Jeffery Royce (Narrator) Publisher: Milen Stefanov |
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Bet on Yourself: Your Testosterone-Free Guide to Being Your Own Boss By Sarah Turner Publisher: Be Free Copy Co. |
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How to Smile: Mindfulness Essentials, Book 10 By Thich Nhat Hanh (Author), John Sackville (Narrator) Publisher: Blackstone Publishing |
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Death to Beauty: The Transformative History of Botox By Eugene M. Helveston (Author), Kyle Snyder (Narrator) Publisher: Tantor Audio |
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A Christian's Mental Health Guide: For Missionaries, Pastors, and Other Christians, Too By Don Mingo (Author), Don Mingo (Author), Virtual Voice (Narrator) Publisher: N/A |
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Rise in Recovery: The Spiritual Path for Healing Addiction By Kimberley La Farge Berlin Publisher: Koehler Books |
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How We Choose to Show Up: Nature’s Playbook for Creating a Meaningful Life and the World We Want By Marcy Axelrod Publisher: Amplify Publishing |
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Divine Healing: Decreed vs Un-Decreed Illness By Robert Hope Publisher: Hope Creative Studios |
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Golden Scars: How the Death of My Husband Prepared Me to Battle Breast Cancer By Emily (Barry) Zarecki Publisher: Emily Zarecki |
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The Power of Herbal Remedies : A Guide to Natural Solutions for Stress, Depression, and Anxiety Relief, Nurturing an Enhanced Sense of Well-Being and Inner Balance By Riley Cavel Publisher: KCR Wellness Publications |
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Everyday Ayurveda for Women's Health: Traditional Wisdom, Recipes, and Remedies for Optimal Wellness, Hormone Balance, and Living Radiantly By Kate O'Donnell (Author), Cara Brostrom (Photographer) Publisher: Shambhala |
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Solitude: The Science and Power of Being Alone By Netta Weinstein (Author), Heather Hansen (Author), Thuy-vy T. Nguyen (Author) Publisher: Cambridge University Press |
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Anxiety: Treating Body, Mind and Soul (The Soul of Psychology Series Book 1) By Katherine Kelly Publisher: Soul Health Press |
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InteGREAT: A Guidebook for Creating Great Healthcare Teams By Susan Smith (Author), Christopher Bland (Author) et al. Publisher: N/A |
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Parents Who Bully: A Healing Guide for Adult Children of Immature, Narcissistic and Authoritarian Parents By Eric Maisel (Author), John Duffy (Foreword) Publisher: Mango |
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Overthink: A Simple Guide to Calm Your Thoughts (Thoughtbooks) By Lyndsey Getty Publisher: N/A |
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