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This week’s books in Health, Mind and Body
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Here are this week’s new releases for the category ‘Health, Mind and Body’.
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★ Our Staff Pick ★ Stress Resets: How to Soothe Your Body and Mind in Minutes By Jennifer L. Taitz PsyD ABPP Publisher: Workman Publishing Company |
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Childhood Trauma and Recovery: Healing Your Inner Child By Callie Parker Publisher: N/A |
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Love the Food that Loves You Back: 100 Recipes That Serve Up Big Portions and Super Nutritious Food (Cookbook for Nutrition, Weight Management) By Ilana Muhlstein MS RDN Publisher: Mango |
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Ten Times Calmer: Beat Anxiety and Change Your Life By Dr. Kirren Schnack (Author), Dr. Kirren Schnack (Narrator) Publisher: Macmillan Audio |
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Memoirs of an Addicted Brain: A Neuroscientist Examines his Former Life on Drugs By Marc Lewis PhD (Author), Jeff Semple (Narrator) Publisher: Tantor Audio |
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Pregnancy Survival Guide for Men: A First-Time Dad's Handbook: What to Expect from Bump to Baby. Confidently Navigate the Emotional Rollercoaster of Fatherhood and Thrive as a Supportive Partner By Dan Cambre (Author), Dani Cambre (Author), Kyle Ouellette (Narrator) Publisher: Dan Cambre, Dani Cambre |
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The Methylene Blue Revolution: A Breakthrough in Modern Healthcare By Brad Adams (Author), Jim Cooper (Narrator) Publisher: Sunstone Publishing Group LLC |
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The Five Principles of Parenting: Your Essential Guide to Raising Good Humans By Dr Aliza Pressman (Author), Dr Aliza Pressman (Narrator) Publisher: Headline Home |
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Come Together: The Science (and Art!) of Creating Lasting Sexual Connections By Emily Nagoski PhD Publisher: Ballantine Books |
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The Unapologetic Workbook for Black Mental Health: A Step-by-Step Guide to Build Psychological Fortitude and Reclaim Wellness By Rheeda Walker PhD (Author), Angela Neal-Barnett PhD – foreword (Author), Janina Edwards (Narrator) Publisher: Tantor Audio |
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Change Your Diet, Change Your Mind: A Powerful Plan to Improve Mood, Overcome Anxiety and Protect Memory for a Lifetime of Optimal Mental Health By Dr Georgia Ede Publisher: Yellow Kite |
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How We Break: Navigating the Wear and Tear of Living By Vincent Deary (Author), Vincent Deary (Narrator) Publisher: Penguin Audio |
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The Busy Body By Kemper Donovan (Author), Eva Kaminsky (Narrator) Publisher: Hachette Australia |
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The Lifespanners Fitness Cookbook: Your Recipe To A Long, Healthy & Radically Epic Life By Charles J. Chavez (Author), Sherylea Hurst (Author) Publisher: Legacy Publishing Co. |
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Wa: The Art of Balance: Live Healthier, Happier and Longer the Japanese Way By Kaki Okumura (Author), Cindy Kay (Narrator) Publisher: Tantor Audio |
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How War Kills: The Overlooked Threats to Our Health By Yara M. Asi Publisher: Johns Hopkins University Press |
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Black Sun: Depression and Melancholia (European Perspectives: A Series in Social Thought and Cultural Criticism) By Julia Kristeva Publisher: Columbia University Press |
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Solo: Building a Remarkable Life of Your Own By Peter McGraw Publisher: Diversion Books |
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The Enjoyment Gap: Realize Indestructible Happiness & Start Savoring Your Success By Mandy Barbee Lanier Publisher: N/A |
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Hormone Hacking: The Functional Medicine Approach to Treating Fatigue, Obesity, Hypothyroidism, and More By Dr. Alexander Arditti Publisher: N/A |
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