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This week’s books in Health, Mind and Body

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Here are this week’s new releases for the category ‘Health, Mind and Body’.

Blood: The Science, Medicine, and Mythology of Menstruation ★ Our Staff Pick ★
Blood: The Science, Medicine, and Mythology of Menstruation
By Dr. Jen Gunter (Author), Jen Gunter (Narrator)

Publisher: HighBridge, a division of Recorded Books
Publication date: January 23, 2024

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Cool Food: Erasing Your Carbon Footprint One Bite at a Time Cool Food: Erasing Your Carbon Footprint One Bite at a Time
By Robert Downey Jr (Author), Thomas Kostigen (Author)

Publisher: Blackstone Publishing Inc
Publication date: January 23, 2024
ISBN: 9798200962372
Format: Hardcover

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Big Bites: Wholesome, Comforting Recipes That Are Big on Flavor, Nourishment, and Fun: A Cookbook Big Bites: Wholesome, Comforting Recipes That Are Big on Flavor, Nourishment, and Fun: A Cookbook
By Kat Ashmore

Publisher: Rodale Books
Publication date: January 23, 2024
ISBN: 9780593580158
Format: Hardcover

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Have a Beautiful, Terrible Day!: Daily Meditations for the Ups, Downs & In-Betweens Have a Beautiful, Terrible Day!: Daily Meditations for the Ups, Downs & In-Betweens
By Kate Bowler

Publisher: Convergent Books
Publication date: January 23, 2024
ISBN: 9780593727676
Format: Hardcover

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A Beginner’s Guide to Microdosing and Growing Psilocybin Mushrooms at Home: An Easy 9-Step Method for Growing Indoor Medicinal Mushrooms in as Little as 4 Weeks A Beginner’s Guide to Microdosing and Growing Psilocybin Mushrooms at Home: An Easy 9-Step Method for Growing Indoor Medicinal Mushrooms in as Little as 4 Weeks
By Julie Garner (Author), Derek Green (Narrator)

Publisher: Julie Garner
Publication date: January 18, 2024

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The Simplest Baby Guide Worldwide: A Visual, Convenient Manual for Ensuring a Joyful and Healthy Baby The Simplest Baby Guide Worldwide: A Visual, Convenient Manual for Ensuring a Joyful and Healthy Baby
By Christopher Guay

Publisher: N/A
Publication date: January 18, 2024

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The Complete Carnivore Diet for Beginners: Your Practical Guide to an All-Meat Lifestyle The Complete Carnivore Diet for Beginners: Your Practical Guide to an All-Meat Lifestyle
By Judy Cho (Author), Laura Spath (Author)

Publisher: Fair Winds Press
Publication date: January 23, 2024
ISBN: 9780760382837
Format: Paperback

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ACT for Burnout: Recharge, Reconnect, and Transform Burnout with Acceptance and Commitment Therapy ACT for Burnout: Recharge, Reconnect, and Transform Burnout with Acceptance and Commitment Therapy
By Debbie Sorensen (Author), Lauryn Allman (Narrator)

Publisher: John Murray
Publication date: January 18, 2024

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Return to Mindfulness: Disrupting Default Habits for Personal Fulfillment, Effective Leadership, and Global Impact Return to Mindfulness: Disrupting Default Habits for Personal Fulfillment, Effective Leadership, and Global Impact
By Shalini Bahl

Publisher: BrainTrust Ink
Publication date: January 18, 2024

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Women and Girls on the Autism Spectrum (Second Edition): Understanding Life Experiences from Early Childhood to Old Age Women and Girls on the Autism Spectrum (Second Edition): Understanding Life Experiences from Early Childhood to Old Age
By Sarah Hendrickx (Author), Judith Gould (Author)

Publisher: John Murray
Publication date: January 18, 2024

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I'm Not Okay and That's Okay: Mental Health Microskills to Deal with Life's Inevitable Struggles I'm Not Okay and That's Okay: Mental Health Microskills to Deal with Life's Inevitable Struggles
By Steff Du Bois PhD (Author), Steff Du Bois (Narrator)

Publisher: Tantor Audio
Publication date: January 23, 2024

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Journey to Shalom: Finding Healing, Wholeness, and Freedom In Sacred Stories Journey to Shalom: Finding Healing, Wholeness, and Freedom In Sacred Stories
By Molly LaCroix

Publisher: Molly Lacroix, Lmft
Publication date: January 23, 2024
ISBN: 9798218298586
Format: Paperback

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The Balanced Brain: The Science of Mental Health The Balanced Brain: The Science of Mental Health
By Camilla Nord (Author), Camilla Nord (Narrator)

Publisher: Princeton University Press
Publication date: January 23, 2024

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The Men's Health Big Book of Exercises: Four Weeks to a Leaner, Stronger, More Muscular You! The Men's Health Big Book of Exercises: Four Weeks to a Leaner, Stronger, More Muscular You!
By Adam Campbell

Publisher: Rodale Books
Publication date: January 20, 2024

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The Food Counter's Pocket Companion: Calories, Carbohydrates, Protein, Fats, Fiber, Sugar, Sodium, Iron, Calcium, Potassium, and Vitamin D-with 33 Restaurant Chains The Food Counter's Pocket Companion: Calories, Carbohydrates, Protein, Fats, Fiber, Sugar, Sodium, Iron, Calcium, Potassium, and Vitamin D-with 33 Restaurant Chains
By Jane Stephenson RDN CDE (Author), Rebecca Lindberg MPH RDN (Author)

Publisher: The Experiment, LLC
Publication date: January 23, 2024
ISBN: 9781891011368
Format: Paperback

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And Then We Rise: A Guide to Loving and Taking Care of Self And Then We Rise: A Guide to Loving and Taking Care of Self
By Common

Publisher: HarperOne
Publication date: January 23, 2024
ISBN: 9780063215177
Format: Hardcover

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A Place of Their Own: Creating the Deaf Community in America A Place of Their Own: Creating the Deaf Community in America
By John Vickrey Van Cleve (Author), Barry A. Crouch (Author)

Publisher: N/A
Publication date: January 18, 2024

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Change Your Diet, Change Your Mind: A Powerful Plan to Improve Mood, Overcome Anxiety, and Protect Memory for a Lifetime of Optimal Mental Health Change Your Diet, Change Your Mind: A Powerful Plan to Improve Mood, Overcome Anxiety, and Protect Memory for a Lifetime of Optimal Mental Health
By Dr. Georgia Ede M.D.

Publisher: Balance
Publication date: January 23, 2024
ISBN: 9781538739075
Format: Hardcover

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HUMAN ENERGY SYSTEM: Aura, chakras, meridians HUMAN ENERGY SYSTEM: Aura, chakras, meridians
By Marta Pyrchala

Publisher: Astro Salus Education Ltd
Publication date: January 19, 2024

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Raising Healthy Kids: Protecting Your Children from Hidden Chemical Toxins Every Day Raising Healthy Kids: Protecting Your Children from Hidden Chemical Toxins Every Day
By David Steinman

Publisher: Skyhorse
Publication date: January 23, 2024
ISBN: 9781510774391
Format: Hardcover

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Thriving through Pregnancy with Fitness and Black Mama Magic Thriving through Pregnancy with Fitness and Black Mama Magic
By Aldene Zeno (Author), Shevanne Robinson (Author), Dr. Chasity Jennings-Nunez (Author)

Publisher: N/A
Publication date: January 23, 2024

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Healthy Young Children Sixth Edition Healthy Young Children Sixth Edition
By Alicia L. Haupt (Editor), Brittany Massare (Editor) et al.

Publisher: The National Association for the Education of Young Children
Publication date: January 23, 2024
ISBN: 9781952331213
Format: Paperback

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Low-Oxalate Food List: The World’s Most Comprehensive Low-Oxalate Ingredient List - Take It Wherever You Go! (Food Heroes) Low-Oxalate Food List: The World’s Most Comprehensive Low-Oxalate Ingredient List – Take It Wherever You Go! (Food Heroes)
By Morgan F. Whittaker

Publisher: Food Heroes
Publication date: January 18, 2024

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The Alkaline Life: New Science to Rebalance Your Body, Reverse Aging, and Prevent Disease The Alkaline Life: New Science to Rebalance Your Body, Reverse Aging, and Prevent Disease
By Ross Bridgeford

Publisher: Hay House Inc.
Publication date: January 23, 2024
ISBN: 9781401975784
Format: Paperback

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