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This week’s books in Health, Mind and Body
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Here are this week’s new releases for the category ‘Health, Mind and Body’.
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★ Our Staff Pick ★ Blood: The Science, Medicine, and Mythology of Menstruation By Dr. Jen Gunter (Author), Jen Gunter (Narrator) Publisher: HighBridge, a division of Recorded Books |
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Cool Food: Erasing Your Carbon Footprint One Bite at a Time By Robert Downey Jr (Author), Thomas Kostigen (Author) Publisher: Blackstone Publishing Inc |
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Big Bites: Wholesome, Comforting Recipes That Are Big on Flavor, Nourishment, and Fun: A Cookbook By Kat Ashmore Publisher: Rodale Books |
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Have a Beautiful, Terrible Day!: Daily Meditations for the Ups, Downs & In-Betweens By Kate Bowler Publisher: Convergent Books |
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A Beginner’s Guide to Microdosing and Growing Psilocybin Mushrooms at Home: An Easy 9-Step Method for Growing Indoor Medicinal Mushrooms in as Little as 4 Weeks By Julie Garner (Author), Derek Green (Narrator) Publisher: Julie Garner |
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The Simplest Baby Guide Worldwide: A Visual, Convenient Manual for Ensuring a Joyful and Healthy Baby By Christopher Guay Publisher: N/A |
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The Complete Carnivore Diet for Beginners: Your Practical Guide to an All-Meat Lifestyle By Judy Cho (Author), Laura Spath (Author) Publisher: Fair Winds Press |
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ACT for Burnout: Recharge, Reconnect, and Transform Burnout with Acceptance and Commitment Therapy By Debbie Sorensen (Author), Lauryn Allman (Narrator) Publisher: John Murray |
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Return to Mindfulness: Disrupting Default Habits for Personal Fulfillment, Effective Leadership, and Global Impact By Shalini Bahl Publisher: BrainTrust Ink |
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Women and Girls on the Autism Spectrum (Second Edition): Understanding Life Experiences from Early Childhood to Old Age By Sarah Hendrickx (Author), Judith Gould (Author) Publisher: John Murray |
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I'm Not Okay and That's Okay: Mental Health Microskills to Deal with Life's Inevitable Struggles By Steff Du Bois PhD (Author), Steff Du Bois (Narrator) Publisher: Tantor Audio |
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Journey to Shalom: Finding Healing, Wholeness, and Freedom In Sacred Stories By Molly LaCroix Publisher: Molly Lacroix, Lmft |
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The Balanced Brain: The Science of Mental Health By Camilla Nord (Author), Camilla Nord (Narrator) Publisher: Princeton University Press |
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The Men's Health Big Book of Exercises: Four Weeks to a Leaner, Stronger, More Muscular You! By Adam Campbell Publisher: Rodale Books |
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The Food Counter's Pocket Companion: Calories, Carbohydrates, Protein, Fats, Fiber, Sugar, Sodium, Iron, Calcium, Potassium, and Vitamin D-with 33 Restaurant Chains By Jane Stephenson RDN CDE (Author), Rebecca Lindberg MPH RDN (Author) Publisher: The Experiment, LLC |
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And Then We Rise: A Guide to Loving and Taking Care of Self By Common Publisher: HarperOne |
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A Place of Their Own: Creating the Deaf Community in America By John Vickrey Van Cleve (Author), Barry A. Crouch (Author) Publisher: N/A |
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Change Your Diet, Change Your Mind: A Powerful Plan to Improve Mood, Overcome Anxiety, and Protect Memory for a Lifetime of Optimal Mental Health By Dr. Georgia Ede M.D. Publisher: Balance |
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HUMAN ENERGY SYSTEM: Aura, chakras, meridians By Marta Pyrchala Publisher: Astro Salus Education Ltd |
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Raising Healthy Kids: Protecting Your Children from Hidden Chemical Toxins Every Day By David Steinman Publisher: Skyhorse |
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Thriving through Pregnancy with Fitness and Black Mama Magic By Aldene Zeno (Author), Shevanne Robinson (Author), Dr. Chasity Jennings-Nunez (Author) Publisher: N/A |
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Healthy Young Children Sixth Edition By Alicia L. Haupt (Editor), Brittany Massare (Editor) et al. Publisher: The National Association for the Education of Young Children |
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Low-Oxalate Food List: The World’s Most Comprehensive Low-Oxalate Ingredient List – Take It Wherever You Go! (Food Heroes) By Morgan F. Whittaker Publisher: Food Heroes |
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The Alkaline Life: New Science to Rebalance Your Body, Reverse Aging, and Prevent Disease By Ross Bridgeford Publisher: Hay House Inc. |
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