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This week’s books in Self-Help

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Here are this week’s new releases for the category ‘Self-Help’.

The Art of Focus: Find Meaning, Reinvent Yourself and Create Your Ideal Future ★ Our Staff Pick ★
The Art of Focus: Find Meaning, Reinvent Yourself and Create Your Ideal Future
By Dan Koe

Publisher: KOE Press
Publication date: January 16, 2024

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More: A Memoir of Open Marriage More: A Memoir of Open Marriage
By Molly Roden Winter

Publisher: Doubleday
Publication date: January 16, 2024

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Protect Your Peace: Nine Unapologetic Principles for Thriving in a Chaotic World Protect Your Peace: Nine Unapologetic Principles for Thriving in a Chaotic World
By Trent Shelton

Publisher: Hay House Inc.
Publication date: January 16, 2024
ISBN: 9781401973162
Format: Hardcover

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The 5 Resets: Rewire Your Brain and Body for Less Stress and More Resilience The 5 Resets: Rewire Your Brain and Body for Less Stress and More Resilience
By Dr. Aditi Nerurkar M.D.

Publisher: HarperOne
Publication date: January 16, 2024
ISBN: 9780063289215
Format: Hardcover

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Life Is Hard. God Is Good. Let's Dance.: Experiencing Real Joy in a World Gone Mad Life Is Hard. God Is Good. Let's Dance.: Experiencing Real Joy in a World Gone Mad
By Brant Hansen

Publisher: Thomas Nelson
Publication date: January 16, 2024
ISBN: 9781400334056
Format: Paperback

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How We Age: The Science of Longevity How We Age: The Science of Longevity
By Coleen T. Murphy (Author), Rosemary Benson (Narrator)

Publisher: Tantor Audio
Publication date: January 16, 2024

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Calibrated Parenting: Effective Anger Management for Parents: How to Master Emotions, Connect with Your Kids, & Raise Confident, Happy Children Through Gentle Parenting Mastery & Positive Reinforcement Calibrated Parenting: Effective Anger Management for Parents: How to Master Emotions, Connect with Your Kids, & Raise Confident, Happy Children Through Gentle Parenting Mastery & Positive Reinforcement
By Sierra Nice (Author), Sera Chance (Narrator)

Publisher: EMPIRE Publishing
Publication date: January 11, 2024

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The 7+ Lifestyle: A Recipe Book for Life The 7+ Lifestyle: A Recipe Book for Life
By Julia A Furlipa

Publisher: Bowker Publishing Services
Publication date: January 12, 2024
ISBN: 9798218348847
Format: Paperback

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Life in Bloom: A Book to Creatively Color + Contemplate Life in Bloom: A Book to Creatively Color + Contemplate
By Jill DuBois

Publisher: Imparted Joy LLC
Publication date: January 13, 2024
ISBN: 9798989238293
Format: Paperback

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Standing on the Shoulders: A Legacy Story of a Father, a Son, and Life’s Greatest Gifts Standing on the Shoulders: A Legacy Story of a Father, a Son, and Life’s Greatest Gifts
By Tim Brand (Author), Tommy Spaulding (Foreword)

Publisher: N/A
Publication date: January 13, 2024

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Practices for Embodied Living: Experiencing the Wisdom of Your Body Practices for Embodied Living: Experiencing the Wisdom of Your Body
By Hillary L. PhD McBride

Publisher: Brazos Press
Publication date: January 16, 2024
ISBN: 9781587436246
Format: Paperback

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Finding Your Angel: Your Road Map To Transformational Creativity Finding Your Angel: Your Road Map To Transformational Creativity
By Nicole L White CHt

Publisher: Nicole White Wellness
Publication date: January 11, 2024
ISBN: 9780990981664
Format: Paperback

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How To Design Your Life: A Busy Mom’s Roadmap to Creating A Life You Are Obsessed With How To Design Your Life: A Busy Mom’s Roadmap to Creating A Life You Are Obsessed With
By Sharon Leger

Publisher: Sharon Leger Coaching
Publication date: January 11, 2024
ISBN: 9798218332310
Format: Paperback

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The Ultimate Guide to a Happy, Healthy Marriage: Couples Therapy to Find the Secret to Love that Lasts, and for Those with Anxiety in Relationships The Ultimate Guide to a Happy, Healthy Marriage: Couples Therapy to Find the Secret to Love that Lasts, and for Those with Anxiety in Relationships
By KJ Vaughan (Author), Lauren Garvin (Narrator) et al.

Publisher: SC Publishing
Publication date: January 12, 2024

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Zero Cost Weight Loss: Save Money, Lose Weight Zero Cost Weight Loss: Save Money, Lose Weight
By Rosalie Anderson

Publisher: Anderson Jones Solutions
Publication date: January 13, 2024

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The Birth of Joy: A Female Physician's Healing Journey through Childhood Trauma, Midlife Burnout, and the Rediscovery of Passion and Purpose The Birth of Joy: A Female Physician's Healing Journey through Childhood Trauma, Midlife Burnout, and the Rediscovery of Passion and Purpose
By Beverly Joyce

Publisher: selfpublishing.com
Publication date: January 16, 2024

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Now What?: What to expect in your first year after Bariatric Surgery Now What?: What to expect in your first year after Bariatric Surgery
By Geof Shuford

Publisher: GFS Publishing
Publication date: January 12, 2024

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Changing Normal: Break Through Barriers to Pursuing Peace in Relationships Changing Normal: Break Through Barriers to Pursuing Peace in Relationships
By Jolene Kinser

Publisher: Azure Seas Publishing
Publication date: January 13, 2024

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Signals from My Soul: A Spiritual Memoir of Awakening Signals from My Soul: A Spiritual Memoir of Awakening
By Julia Marie

Publisher: Diamond Light Publishing
Publication date: January 11, 2024

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The Main Thing Is The Main Thing The Main Thing Is The Main Thing
By Brian Fink

Publisher: The ReWork Group
Publication date: January 17, 2024

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Now Be Happier: How to Measure Your Happiness Score, Make Changes and Be Happier Now Be Happier: How to Measure Your Happiness Score, Make Changes and Be Happier
By Marc Halpern

Publisher: Part Time Investors LLC
Publication date: January 11, 2024

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The Secret to Mental Health: An Operating Manual for the Human Mind The Secret to Mental Health: An Operating Manual for the Human Mind
By George Pransky

Publisher: N/A
Publication date: January 12, 2024

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A Purely Wrong Story: Escaping Sexual Shame, Exposing a Game-Changer, and Editing Your Life Story without Changing the Facts A Purely Wrong Story: Escaping Sexual Shame, Exposing a Game-Changer, and Editing Your Life Story without Changing the Facts
By Laurel Burns

Publisher: Author Academy Elite
Publication date: January 13, 2024
ISBN: 9798885832427
Format: Paperback

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Once Upon a Divorce Once Upon a Divorce
By Betsy St. Amant Haddox

Publisher: Kregel Publications
Publication date: January 16, 2024

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Your Pocket Therapist: Break Free from Old Patterns and Transform Your Life Your Pocket Therapist: Break Free from Old Patterns and Transform Your Life
By Annie Zimmerman (Author), Annie Zimmerman (Narrator)

Publisher: Orion Spring
Publication date: January 11, 2024

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Trust Your Timing: How to Use Your Astrological Birth Chart to Navigate Your Love Life and Find Your Authentic Self Trust Your Timing: How to Use Your Astrological Birth Chart to Navigate Your Love Life and Find Your Authentic Self
By Alice Bell

Publisher: Andrews McMeel Publishing
Publication date: January 16, 2024
ISBN: 9781524888176
Format: Paperback

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The Boy from the Cave: A Soul-Stirring Journey from Hopelessness to Faith The Boy from the Cave: A Soul-Stirring Journey from Hopelessness to Faith
By Mark A Bannon

Publisher: Mark A. Bannon, LLC
Publication date: January 13, 2024
ISBN: 9798987614709
Format: Hardcover

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Creative Endurance: 56 Rules for Overcoming Obstacles and Achieving Your Goals Creative Endurance: 56 Rules for Overcoming Obstacles and Achieving Your Goals
By Mike Schnaidt (Author), Ron Butler (Narrator)

Publisher: Rockport Publishers
Publication date: January 16, 2024

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Magical BREADCRUMBS: Revealing the Path to Destiny Magical BREADCRUMBS: Revealing the Path to Destiny
By D'Ann Marie Blatt

Publisher: Ultimate World Publishing & D’Ann Marie Blatt
Publication date: January 11, 2024

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Practices for Embodied Living: Experiencing the Wisdom of Your Body Practices for Embodied Living: Experiencing the Wisdom of Your Body
By Hillary L. PhD McBride

Publisher: Brazos Press
Publication date: January 16, 2024

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