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This week’s books in Health, Mind and Body
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Here are this week’s new releases for the category ‘Health, Mind and Body’.
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★ Our Staff Pick ★ This Book May Save Your Life: Everyday Health Hacks to Worry Less and Live Better By Dr. Karan Rajan Publisher: Rodale Books |
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Thrive as a Highly Sensitive Person: Stop Apologizing and Hiding Your True Self: Your Blueprint for Self-Discovery, Self-Acceptance, and Living Authentically Without Feeling Overwhelmed By Sara Martinez Publisher: Life by Stormie Publishing |
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Men with Adult ADHD – Stop Feeling Useless and Unlock Your True Potential!: Proven Methods Even Complete Scatterbrains Are Using to Supercharge Focus Eliminate … Mental Noise and Accelerate Productivity By Leo Black Publisher: N/A |
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Better Broken: The Hidden Advantage of a Challenging Life By Sean J. Rogers (Author), Sean J. Rogers (Narrator) Publisher: Dreamscape Media |
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Protecting My Peace: Embracing Inner Beauty and Ancestral Power By Elizabeth Leiba (Author), Machelle Williams (Narrator) Publisher: Tantor Audio |
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The MSing Link: The Essential Guide to Improve Walking, Strength & Balance for People with Multiple Sclerosis By Dr. Gretchen Hawley (Author), Dr. Gretchen Hawley (Narrator) Publisher: Piper Publishing |
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Heal Your Nervous System: The 5–Stage Plan to Reverse Nervous System Dysregulation By Linnea Passaler Publisher: Fair Winds Press |
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The Gifts of Grief: How Four Decades of Loss Shaped My Life By Leslie Weirich Publisher: Streamline Books |
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Turning Inward: The Practice of Introversion for a Calm, Joyful, Authentic Life By Ross Rayburn (Author), Eve Adamson – contributor (Author) Publisher: Hachette Go |
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How to Stop Worrying & Start Living By Dale Carnegie Publisher: Rustam Prakashan |
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Understanding Addiction: Know Science, No Stigma By Dr. Charles Smith (Author), Dr. Jason Hunt (Author), Scott R. Pollak (Narrator) Publisher: Echo Point Books & Media, LLC |
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Break the Cycle: A Guide to Healing Intergenerational Trauma By Dr Mariel Buqué (Author), Dr Mariel Buqué (Narrator) Publisher: Penguin Audio |
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Diet Starts Monday: Ditch the Scales, Reclaim Your Body and Live Life to the Full By Laura Adlington (Author), Laura Adlington (Narrator) Publisher: Welbeck |
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Mind Games: Winning the Battle for Your Mental and Emotional Health By Paul Daugherty Publisher: FaithWords |
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ROAR, Revised Edition: Match Your Food and Fitness to Your Unique Female Physiology for Great Health, Optimum Performance, and a Strong Body for Life By Stacy T. Sims PhD (Author), Selene Yeager (Primary Contributor) Publisher: Rodale Books |
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Calm Your Mind with Food: A Revolutionary Guide to Controlling Your Anxiety By Uma Naidoo (Author), Deepti Gupta (Narrator) Publisher: Bloomsbury Tonic |
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Living with Grief: Mindful meditations and self-care strategies for navigating loss By Heather Stang Publisher: CICO Books |
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Better Health Economics: An Introduction for Everyone By Tal Gross (Author), Matthew J. Notowidigdo (Author) Publisher: University of Chicago Press |
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You’re Doing Great! (And Other Lies Alcohol Told Me) By Dustin Dunbar Publisher: Wonderwell |
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Living Well with Multiple Sclerosis By Trevis L Gleason Publisher: Coffeetown Press |
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The Longevity Lifestyle: Your guide to aging in reverse By Ryan Carver Publisher: Leverage Reading |
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The Strong Curves Cookbook: 100+ High-Protein, Low-Carb Recipes to Help You Lose Weight, Build Muscle, and Get Strong By Shelley Darlington Publisher: Fair Winds Press |
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