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This week’s books in Health, Mind and Body
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Here are this week’s new releases for the category ‘Health, Mind and Body’.
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★ Our Staff Pick ★ Quantum Body: The New Science of Living a Longer, Healthier, More Vital Life By Deepak Chopra MD (Author), Jack Tuszynsk PhD (Author) et al. Publisher: Random House Audio |
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The Unknown Face: A memoir of marriage, mental illness, and the search for why By Gregory Duncan Publisher: New Origins Publishers |
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Flourishing After Adversity: A 3-Step Action Plan to Transform Pain into Purpose and Embrace Joy Again By Laura Mangum Broome Publisher: Author Academy Elite |
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The Castor Oil Chronicles: Historical Uses & Modern Day Recipes. : Includes Self Care, Hair, Health and Wellness Natural Remedies Recipes By Green Press Publisher: N/A |
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Everything Fat Loss: The Definitive No Bullsh*t Guide By Ben Carpenter (Author), Ben Carpenter (Narrator) Publisher: BDCC Fitness |
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How Not to Age: The Scientific Approach to Getting Healthier as You Get Older By Michael Greger M.D. FACLM Publisher: Flatiron Books |
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The Modern Dog Parent Handbook: The Holistic Approach to Raw Feeding, Mental Enrichment and Keeping Your Dog Happy and Healthy By Bryce Francois (Author), Kenzie Francois (Author) Publisher: Page Street Publishing |
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50 Ways to Rewire Your Anxious Brain: Simple Skills to Soothe Anxiety and Create New Neural Pathways to Calm By Catherine M. Pittman PhD (Author), Maha Zayed Hoffman PhD (Author), Erin deWard (Narrator) Publisher: Tantor Audio |
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Your Blueprint for Pleasure: Discover the 5 Erotic Types to Awaken―and Fulfill―Your Desires By Jaiya (Author), Regena Thomashauer (Foreword) Publisher: Union Square & Co. |
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Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life By Jon Kabat-Zinn PhD (Author), Jon Kabat-Zinn PhD (Narrator) Publisher: Hachette Books |
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Recover: Polyvagal Strategies for COVID Long Haulers—Calm Your Nervous System, Overcome Extreme Chronic Fatigue, and Build the Life of Your Dreams By Sally Riggs Publisher: Riggs Psychology PLLC |
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Self Loved: a Month of Meditations By Anna Fable (Author), Lisa Taranchenko (Illustrator) Publisher: Reiki with Anna |
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Bisexual Married Men: Stories of Relationships, Acceptance, and Authenticity By Robert Brooks Cohen Publisher: Routledge |
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Understand How to Rest and Recover in This “Always on” Society: Take Back Your Time to Rest and Unwind and Become a Better Version of Yourself (Digital Wellness and Mental Health in the Age of Overwhelm) By Jessie Fields (Author), Farah D (Narrator) Publisher: Shopsterise Ltd |
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You Can't Leave the House Naked: Uncover Your Power by Living and Dressing on Purpose By Lindsey Bernay Publisher: No Such Word Publishing |
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The Mind Unlocked: Neurological, Nutritional and Behavioral Paths to Free Your Brain's Potential By Marc Arginteanu M.D. Publisher: Toplight Books |
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Elements of Personality: Discovering Connections By Robert F. Bornstein Publisher: American Psychological Association |
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From Sick & Tired to Back On Fire: How High-Performing Men Over 40 Can Stop the Slide, Recapture Their Youth, and Become Unstoppable Again By Logan Henry Publisher: Logan Henry |
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Wellness 101: Simple Steps to Good Health By Gloria Treister Publisher: Living Well Books |
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My Very Own Psychedelic Psychotherapy By DJ Kadagian Publisher: Project Shift LLC |
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Past Forward: How Nostalgia Can Help You Live a More Meaningful Life By PhD Clay Routledge Publisher: Sounds True |
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Calisthenics For Dummies By Mark Lauren (Author), Joshua Clark (Author) Publisher: For Dummies |
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Help Me Stop Overthinking : The Ultimate Guide to Stop Overthinking and Live Your Best Life (The Help Me Series) By Vaughn Carter Publisher: Further Together Publishing |
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Better Days: Tame Your Inner Critic By Neal Allen (Author), Anne Lamott (Foreword) Publisher: Namaste Publishing |
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What's My Aura?: Learn Your Color, What It Means, and How You Can Embrace Your Unique Energy Signature By Mystic Michaela Publisher: Adams Media |
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Break Through: Master Your Default Mode and Thrive By Hosein Kouros-Mehr Publisher: Hosein Kouros-Mehr |
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The Caregiver's Compass: Navigating Critical Illness and Recovery By Marshall Sashkin (Author), Christina Lafferty (Author) Publisher: N/A |
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