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This week’s books in Self-Help
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Here are this week’s new releases for the category ‘Self-Help’.
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★ Our Staff Pick ★ Recovery From Narcissistic Abuse, Gaslighting, Codependency and Complex PTSD: Navigating the Maze of Emotional Liberation By Lizzie Freeman Publisher: Recovery Guides Publications |
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The Purest Bond: Understanding the Human–Canine Connection By Jen Golbeck (Author), Stacey Colino (Author) Publisher: Atria Books |
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Seasons of You: A Journal That Follows Your Nature By Kat Graham Publisher: Clarkson Potter |
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Limitless Expanded Edition: Upgrade Your Brain, Learn Anything Faster, and Unlock Your Exceptional Life By Jim Kwik Publisher: Hay House Inc. |
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Areté: Activate Your Heroic Potential By Brian Johnson (Author), Phil Stutz – foreword (Other Contributor) Publisher: Heroic Blackstone |
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Remember Who the F*ck You Are: Who Were You, Before the World Told You What to Be? By Katie Dickieson (Author), Camille Williams (Foreword) Publisher: Landon Hail Press |
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Being Human: 150 Practices To Make It Easier By Ginger Hedrick Rothhaas Publisher: Walker & Rose |
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MISERABLE YOU: A Handy Guide To Unhappiness You’re Already Following By Ron Mileti Publisher: Sucker Punch Life LLC |
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A Woman on Top: My Journey of Self-Discovery Through Love and Money By Suzanne Leydecker Publisher: STRONGPrint Publishing |
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How to Nourish Yourself Through an Eating Disorder: Recovery for Adults with the Plate-by-Plate Approach® By Wendy Sterling (Author), Casey Crosbie (Author) Publisher: The Experiment |
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Radiating Our Reiki Light: Reiki Healing Through Real Stories From Clients, Students, Practitioners and Teachers By Rickie Meryl Freedman Publisher: ReikiSpace Publishing |
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The Journey to Self-Love Workbook: An Empowering Self-Esteem Guide for Women to Build Positive Self-Image, Release Self-Doubt, and Love Who You Are (Self Blossoming, Book 1) By Cameron J. Clark (Author), Sonja Richardson (Narrator) Publisher: Cameron J Clark |
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Advancing to a Healthier You!: A Woman's Guide to Nutrition & Wellness By Stephanie RDN MS Turkel (Author), Grace CDCES RDN Rivers (Author) Publisher: Practical Dietitians |
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Rethinking Alcohol Through the Eight Limbs of Yoga: How a 5,000-Year-Old Practice Can Guide You to Better Health By Elizabeth Hubbell (Author), Kristin Kirby (Narrator) Publisher: Elizabeth Ross Hubbell |
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From Zero To Fluent: The Bilingual Playbook By Cole Langs Publisher: N/A |
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Take Back Your Life: Recovering from Cults and Abusive Relationships By Janja Lalich Publisher: Lalich Center on Cults & Coercion |
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Lit Up: Out of the cubicle and into the real world By Eddy Gilmore Publisher: Wandering Man Press |
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body rites: a holistic healing and embodiment workbook for Black survivors of sexual trauma By shena j young (Author), Shyma El Sayed (Illustrator), Aishah Shahidah Simmons (Foreword) Publisher: W. W. Norton & Company |
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The ADHD Parenting Solution: 9 Proven Strategies For Behavior Management, Coping Techniques, Navigating Family Dynamics, and Building Emotional Support (Mental Wellness) By HopeHarbour Publications (Author), Lytrell Bundy (Editor) Publisher: Bound&Brushed Productions LLC |
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Pandemic Mom: Meditations on New Motherhood During the Pandemic & During Divorce By Marianna Saltonstall Pease Publisher: The Unbound Press |
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Finding Solid Ground: A Survival Guide for Borderline Personality Disorder By Jennifer Costanza MA LMFT Publisher: Rise and Shine Publishing |
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Healing Jules: A Spiritual Journey to Heal People Pleasing, Anxiety, and Codependency to Fall in Love with Life Again. By Julie Clapp Publisher: N/A |
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Reunion: Leadership and the Longing to Belong By Jerry Colonna Publisher: Harper Business |
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Heal Your Career: A Guide To Navigating Work Toxicity By Mische Jay Publisher: Cheerie |
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Diagnosis Human: How Unlocking Hidden Relationship Patterns Can Transform and Heal Our Children, Our Partners, Ourselves By Amy Begel (Author), David Keith (Author) Publisher: Rowman & Littlefield Publishers |
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Healing and Recovery from Narcissistic Abuse: Rebuild your Life and Reclaim your Happiness After Narcissistic Trauma By Joanna Redfern Publisher: N/A |
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Finish Well: Developing Your Career Exit Strategy By Mike Allen Publisher: Michael Allen Speaking, LLC |
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Align and Bloom: How to Dig into the Soil of your Soul, Clear the Blockages for Growth, and Bloom into Your Authentic Self By Brittany Rose Publisher: N/A |
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