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This week’s books in Health, Mind and Body
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Here are this week’s new releases for the category ‘Health, Mind and Body’.
★ Our Staff Pick ★ Until the Streetlights Come On: How a Return to Play Brightens Our Present and Prepares Kids for an Uncertain Future By Ginny MEd Yurich Publisher: Baker Books |
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Recovery From Narcissistic Abuse, Gaslighting, Codependency and Complex PTSD: Navigating the Maze of Emotional Liberation By Lizzie Freeman Publisher: Recovery Guides Publications |
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Health, Hope, and Healing for All: Toward More Equitable and Affordable Healthcare By Eugene A. Woods (Author), Michael Watkins (Foreword) Publisher: Skyhorse |
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How to Nourish Yourself Through an Eating Disorder: Recovery for Adults with the Plate-by-Plate Approach® By Wendy Sterling (Author), Casey Crosbie (Author) Publisher: The Experiment |
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SpiceRack: A Spicy Action Plan with Recipes to Reduce Breast Cancer Risk & Manage Your Weight By Rachel Beller Publisher: You Live Right |
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The Set Boundaries Deck: A Tool for Expressing Healthy Limits for Happier Relationships By Nedra Glover Tawwab Publisher: TarcherPerigee |
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The New Rules of Menopause: A Mayo Clinic Guide to Perimenopause and Beyond By Stephanie Faubion MD (Author), Janina Edwards (Narrator) Publisher: Mayo Clinic Press |
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Rethinking Secondary Mental Healthcare: A Perceptual Control Theory Perspective By Robert Griffiths (Author), Vyv Huddy (Author) et al. Publisher: Routledge |
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Radiating Our Reiki Light: Reiki Healing Through Real Stories From Clients, Students, Practitioners and Teachers By Rickie Meryl Freedman Publisher: ReikiSpace Publishing |
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Shameless Sex: Choose Your Own Pleasure Path to Unlock the Sex Life You've Been Waiting For By Amy Baldwin (Author), April Lampert (Author) Publisher: BenBella Books |
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The Cyclist's Training Bible: The World's Most Comprehensive Training Guide By Joe Friel Publisher: VeloPress |
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MISERABLE YOU: A Handy Guide To Unhappiness You’re Already Following By Ron Mileti Publisher: Sucker Punch Life LLC |
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Healing Jules: A Spiritual Journey to Heal People Pleasing, Anxiety, and Codependency to Fall in Love with Life Again. By Julie Clapp Publisher: N/A |
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Therapeutic Yoga Works: A Gentle Approach to Eliminating Back Pain and Improving Functional Mobility for Life. By Nydia Darby Publisher: selfpublishing.com |
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The Blood Pressure BluePrint: The Holistic Guide to Defeating Hypertension By Ellie Campbell Publisher: selfpublishing.com |
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Finding Solid Ground: A Survival Guide for Borderline Personality Disorder By Jennifer Costanza MA LMFT Publisher: Rise and Shine Publishing |
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The ADHD Parenting Solution: 9 Proven Strategies For Behavior Management, Coping Techniques, Navigating Family Dynamics, and Building Emotional Support (Mental Wellness) By HopeHarbour Publications (Author), Lytrell Bundy (Editor) Publisher: Bound&Brushed Productions LLC |
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An Unruled Body By Ani Gjika Publisher: Restless Books |
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Heal Your Career: A Guide To Navigating Work Toxicity By Mische Jay Publisher: Cheerie |
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Leaner Meaner Senior Game Plan: 70+ Easy At-Home Exercises—Proven Success Secrets for Balance, Stretching, and Osteoporosis Prevention + Companion Workbook By Teresa Bueno (Author), Barbara Dee (Author) Publisher: Royal Wren Publishing |
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Yes, Your Kid: What Parents Need to Know About Today's Teens and Sex By Debby Herbenick PhD (Author), Susan C. Stone Esq. (Primary Contributor), Kristina W. Supler Esq. (Primary Contributor) Publisher: BenBella Books |
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The Power of Forest Bathing: A Comprehensive Guide to Shinrin-Yoku, the Japanese Practice of Healing and Mindfulness in Nature (Healing Power of Nature) By Naomi Rohan Publisher: Teilingen Press |
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The Long Hair Hanbook: A How-To Guide For Long Healthy Hair By Connie Kamilla Publisher: Book Writing Studios |
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Breath by Breath: A Journey of Yoga & Loss By Julie Holly Publisher: Manuscripts LLC |
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Emotional Healing for Parents of Children With Autism: The Journey You Never Expected to Take By Sara Intonato Publisher: Game Changer Publishing |
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Pandemic Mom: Meditations on New Motherhood During the Pandemic & During Divorce By Marianna Saltonstall Pease Publisher: The Unbound Press |
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Destination Real Food: Navigating Our Food System and Restoring the Soil to Improve Health By Angela Jenkins Publisher: BookBaby |
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To Help You Heal: Transform Your Life through the Partnership of Faith, Psychology, & Grit By Marie Monville Publisher: N/A |
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body rites: a holistic healing and embodiment workbook for Black survivors of sexual trauma By shena j young (Author), Shyma El Sayed (Illustrator), Aishah Shahidah Simmons (Foreword) Publisher: W. W. Norton & Company |
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Hyperactive Happiness: Turning Challenges Into Triumphs While Parenting Kids With ADHD By Alexis Carter Publisher: Creative Works Books |