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This week’s books in Health, Mind and Body

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Here are this week’s new releases for the category ‘Health, Mind and Body’.

On This Bright Day: A Year of Reflections for Lasting Food Freedom ★ Our Staff Pick ★
On This Bright Day: A Year of Reflections for Lasting Food Freedom
By Susan Peirce Thompson Ph.D.

Publisher: Hay House Inc.
Publication date: October 24, 2023
ISBN: 9781401959326
Format: Hardcover

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Hidden Potential: The Science of Achieving Greater Things Hidden Potential: The Science of Achieving Greater Things
By Adam Grant

Publisher: Viking
Publication date: October 24, 2023
ISBN: 9780593653142
Format: Hardcover

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Dopamine Hacks: How to Mind Shift and Mood Lift Your Way to Motivation Dopamine Hacks: How to Mind Shift and Mood Lift Your Way to Motivation
By Robyn Greenspan

Publisher: GreenThorne Press
Publication date: October 19, 2023
ISBN: 9798988889700
Format: Paperback

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Portal: The Art of Choosing Orgasmic, Pain-Free, Blissful Birth Portal: The Art of Choosing Orgasmic, Pain-Free, Blissful Birth
By Yolande Norris-Clark

Publisher: BookBaby
Publication date: October 23, 2023
ISBN: 9798350917932
Format: Paperback

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A Heart on Fire: 100 Meditations on Loving Your Neighbors Well A Heart on Fire: 100 Meditations on Loving Your Neighbors Well
By Danielle Coke Balfour

Publisher: Andrews McMeel Publishing
Publication date: October 24, 2023
ISBN: 9781524881221
Format: Hardcover

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Heal Your Gut, Mind & Emotions: 5 Steps to Reset Your Health with Ayurveda and Food Chemistry Heal Your Gut, Mind & Emotions: 5 Steps to Reset Your Health with Ayurveda and Food Chemistry
By Dimple Jangda

Publisher: Ebury Press
Publication date: October 23, 2023
ISBN: 9780143463320
Format: Paperback

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FiNDing Hope: The Mind-Body Connection and the Importance of Being Seen and Heard FiNDing Hope: The Mind-Body Connection and the Importance of Being Seen and Heard
By Jocelyn Bystrom

Publisher: Stone Tiger Books LLC
Publication date: October 20, 2023
ISBN: 9798989250103
Format: Paperback

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Somatic Practice in Yoga Therapy: Explorations of Body, Movement, Mind, and Self Somatic Practice in Yoga Therapy: Explorations of Body, Movement, Mind, and Self
By Jaime Stover Schmitt

Publisher: Handspring Publishing
Publication date: October 19, 2023
ISBN: 9781913426514
Format: Paperback

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The Four Realms of Existence: A New Theory of Being Human The Four Realms of Existence: A New Theory of Being Human
By Joseph E. LeDoux

Publisher: Belknap Press
Publication date: October 24, 2023

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More Help for Women with ADHD in Bite-Sized Pieces: Curbing Chaos, Claiming Our Assets, and Calming the Critical Self More Help for Women with ADHD in Bite-Sized Pieces: Curbing Chaos, Claiming Our Assets, and Calming the Critical Self
By Joan Wilder

Publisher: Joan Wilder
Publication date: October 20, 2023
ISBN: 9798218299064
Format: Paperback

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My Disappearing Mother: A Memoir of Magic and Loss in the Country of Dementia My Disappearing Mother: A Memoir of Magic and Loss in the Country of Dementia
By Suzanne Finnamore

Publisher: Post Hill Press
Publication date: October 24, 2023
ISBN: 9798888450154
Format: Hardcover

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Periphery: How Your Nervous System Predicts and Protects against Disease Periphery: How Your Nervous System Predicts and Protects against Disease
By Moses V. Chao

Publisher: Harvard University Press
Publication date: October 24, 2023

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It Just Happens to be Gluten-Free It Just Happens to be Gluten-Free
By Jen Fiore

Publisher: Do Life Inspired Publishing
Publication date: October 19, 2023
ISBN: 9798218248727
Format: Paperback

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A Daily Dose of Now: 365 Mindfulness Meditation Practices for Living in the Moment A Daily Dose of Now: 365 Mindfulness Meditation Practices for Living in the Moment
By Nita Sweeney (Author), Natalie Goldberg (Foreword)

Publisher: Mind, Mood, and Movement
Publication date: October 24, 2023
ISBN: 9798988074403
Format: Paperback

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Close Contact: Memoir of a Determined Pandemic Cancer Survivor Close Contact: Memoir of a Determined Pandemic Cancer Survivor
By Wendy Ormsby

Publisher: 3 CS Press
Publication date: October 23, 2023
ISBN: 9798988341734
Format: Paperback

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Your Body in Balance: The New Science of Food, Hormones, and Health Your Body in Balance: The New Science of Food, Hormones, and Health
By Neal D Barnard MD MD FACC (Author), Lindsay S Nixon (Contributor)

Publisher: Balance
Publication date: October 24, 2023
ISBN: 9781538747438
Format: Paperback

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Brain Health Puzzles for Adults 2: Crosswords, Sudoku, and Other Puzzles That Give the Brain the Exercise It Needs Brain Health Puzzles for Adults 2: Crosswords, Sudoku, and Other Puzzles That Give the Brain the Exercise It Needs
By Phil Fraas

Publisher: Andrews McMeel Publishing
Publication date: October 24, 2023
ISBN: 9781524880514
Format: Paperback

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Puck Farkinson's: A Parkinson's Memoir Puck Farkinson's: A Parkinson's Memoir
By Mike Justak

Publisher: Palmetto Publishing
Publication date: October 24, 2023
ISBN: 9798822926394
Format: Hardcover

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Nature-based Allied Health Practice: Creative and Evidence-based Strategies Nature-based Allied Health Practice: Creative and Evidence-based Strategies
By Amy Wagenfeld (Author), Shannon Marder (Author)

Publisher: Jessica Kingsley Pub
Publication date: October 19, 2023
ISBN: 9781805010081
Format: Paperback

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Soulfull: A Weekly Devotional to Nourish the Mind, Body, and Spirit Soulfull: A Weekly Devotional to Nourish the Mind, Body, and Spirit
By Farrell Mason

Publisher: Convergent Books
Publication date: October 24, 2023
ISBN: 9780593444153
Format: Hardcover

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The Complete Eldercare Planner, Revised and Updated 4th Edition: Where to Start, Which Questions to Ask, and How to Find Help The Complete Eldercare Planner, Revised and Updated 4th Edition: Where to Start, Which Questions to Ask, and How to Find Help
By Joy Loverde

Publisher: Rodale Books
Publication date: October 24, 2023

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body rites: a holistic healing and embodiment workbook for Black survivors of sexual trauma body rites: a holistic healing and embodiment workbook for Black survivors of sexual trauma
By shena j young (Author), Shyma El Sayed (Illustrator), Aishah Shahidah Simmons (Foreword)

Publisher: W. W. Norton & Company
Publication date: October 24, 2023

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Break the Binds of Weight Stigma Break the Binds of Weight Stigma
By Dr Sarah Pegrum

Publisher: Jessica Kingsley Publishers
Publication date: October 19, 2023
ISBN: 9781839977237
Format: Paperback

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Stories of Autistic Joy Stories of Autistic Joy
By Laura Kate Dale

Publisher: Jessica Kingsley Publishers
Publication date: October 19, 2023

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Daily Alignment: Tools to Balance Your Body, Mind, and Spirit Daily Alignment: Tools to Balance Your Body, Mind, and Spirit
By Lucy Byrd Hope (Author), Lucy Byrd Hope (Narrator)

Publisher: Tantor Audio
Publication date: October 24, 2023

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