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This week’s books in Health, Mind and Body
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Here are this week’s new releases for the category ‘Health, Mind and Body’.
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★ Our Staff Pick ★ The Empowerment Solution: Six Keys to Unlocking Your Full Potential with the Subconscious Mind By Friedemann Schaub (Author), Friedemann Schaub (Narrator) Publisher: Simon & Schuster/ Inner Traditions |
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Reframe Your Brain: The User Interface for Happiness and Success By Scott Adams (Author), Andrew Baldwin (Narrator) Publisher: Scott Adams, Inc. |
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Mastering Mental Health 2-in-1: Overcoming Overthinking and Anxiety – The Ultimate Guide to Calm Your Mind (The Personal Transformation Series Book 6) By Kirk Teachout Publisher: IV Quarter Publishing |
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The Osteoporosis Breakthrough: The Natural Way to Reverse Causes of Bone Loss and Build Strong Bones! By Dr. Doug Lucas Publisher: Optimal Health Health Publishing |
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Hitting the Wall: Eliminate the Beliefs That Sabotage Your Business and Your Life By Shelly Lefkoe (Author), Vahan Yepremyan (Author) Publisher: Lioncrest Publishing |
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The Remembering Experience: Remember Your True Self, Live the Life You Desire By Susan Elaine (Author), Susan Elaine (Narrator) Publisher: The Thriving Family, LLC |
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Longevity for Dogs: A Holistic, Individualized Approach to Helping Your Canine Companion Live Longer—and Healthier By Gary Richter MS DVM (Author), Gary Richter MS DVM (Narrator) Publisher: Hay House |
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Navigating Life with Amyotrophic Lateral Sclerosis By Mark B. Bromberg MD PhD FAAN (Author), Diane Banks Bromberg JD (Author), James Anderson Foster (Narrator) Publisher: Tantor Audio |
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Exercises for Incontinence: An Easy and Effective Program for Men and Women to Help Improve Urinary and Bowel Incontinence By William Smith Publisher: Hatherleigh Press |
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30 Days of Sex Talks for Ages 8-11: Empowering Your Child with Knowledge of Sexual Intimacy: 2nd Edition By Educate and Empower Kids (Author), Dina Alexander (Author), Jera Mehrdad (Illustrator) Publisher: Educate & Empower Kids |
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The Social Media Detox: Strategies To Master Digital Wellness & Take Back Control From Big Tech By Richard Anthony Garzarelli Publisher: N/A |
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Polywise: A Deeper Dive Into Navigating Open Relationships By Jessica Fern (Author), David Cooley (Author) Publisher: Thornapple Press |
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Style for Everybody: A Guide to Curating Your Essential Wardrobe By Kim Appelt Publisher: Appetite by Random House |
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The 9th Stratum: Your Guide to High Performance By Aaron Salko Publisher: 9th Stratum Publishing, LLC |
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The New Weight Watchers PersonalPoint 2023: New PersonalPoint System Recipes That Are Simple and Delicious Can Help You Control Your Weight and Lose It Quickly By Paul Williams Publisher: N/A |
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The Day Makes the Year (Makes a Life): Transform your work and life with One-Day Success By Doug Fleener Publisher: Five Leaf Clover Publishing, LLC |
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Colors of The Mind: The Secrets to Conscious Living, Authenticity and Freedom By Fraya Mortensen Publisher: N/A |
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The Come as You Are Workbook: A Practical Guide to the Science of Sex By Emily Nagoski Publisher: N/A |
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Just Do Nothing By Joanna Hardis Publisher: Finn-Phyllis Press |
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Defeat Your Cravings(tm): The Back Door to Weight Loss(tm) By Glenn Livingston Publisher: Defeat Your Cravings, LLC |
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The Blue Zones Secrets for Living Longer: Lessons From the Healthiest Places on Earth By Dan Buettner Publisher: National Geographic |
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Teach People, Not Poses: Lessons in Yoga Anatomy and Functional Movement to Unlock Body Intelligence By Mary Richards MS (Author), Lili Robins (Illustrator), Judith Hanson Lasater (Foreword) Publisher: Shambhala |
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Men Over 50 Get Healthy: Steadfast Strategies for Longevity and Aging Well By Jackson McNeil Publisher: Southgate Publishing LLC |
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The Subtle Body Oracle Deck and Guidebook By Cyndi Dale (Author), Adela Li (Illustrator) Publisher: Sounds True |
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The 10:10 Plan: Your ideal weight the healthy way By Sarah Di Lorenzo Publisher: Simon & Schuster Australia |
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I See You, Survivor: Life Inside (and Outside) the Totally F*cked-Up Troubled Teen Industry By Liz Ianelli Publisher: Hachette Books |
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Happy Dog, Happy You: Build a joyful relationship with your dog By Verity Hardcastle Publisher: Yellow Kite |
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Grow and Hide: The History of America's Health Care State By Colleen M. Grogan Publisher: Oxford University Press |
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The Power of a Conscious Athlete: Open Your Mind and Heart to Maximize Performance By Cindy Deugo (Author), Gail Marlene Schwartz (Editor), Chloe Siennah (Editor) Publisher: Publish Your Purpose |
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Trauma and the 12 Steps–The Workbook: Exercises and Meditations for Addiction, Trauma Recovery, and Working the 12 Ste ps By Jamie Marich PHD (Author), Stephen Dansiger PsyD MFT (Author), Anna David (Foreword) Publisher: North Atlantic Books |
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