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This week’s books in Health, Mind and Body
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Here are this week’s new releases for the category ‘Health, Mind and Body’.
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★ Our Staff Pick ★ Dirty Laundry: Why adults with ADHD are so ashamed and what we can do to help By Roxanne Emery (Author), Richard Pink (Author) Publisher: Square Peg |
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Stay weird journal- doodles, brain dump, activities and mindfulness By Danielle Haskins Publisher: N/A |
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Outsmart Your Brain: Why Learning is Hard and How You Can Make It Easy By Daniel T. Willingham Ph.D Publisher: Gallery Books |
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Reflexes, Movement, Learning & Behaviour: Analysing and unblocking neuro-motor immaturity (Early Years) By Sally Goddard Blythe Publisher: Hawthorn Press |
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Are You Ready to Lose Weight?: Having The Right Mindset For Your Weight Loss Goals By Amanda Lynn Wesley Publisher: Palmetto Publishing |
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Drawing Zentangle Mandalas: The Mindful Way to Creativity By Jane Marbaix Publisher: Sirius |
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Healthy Conflict, Happy Couple: How to Let Go of Blame and Grow Stronger Together By Lisa Gray LMFT Publisher: New Harbinger Publications |
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Hocus Focus: Coming of Age With ADD and Its Medicines By R. L. Kramer Publisher: Solis Libres |
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The New Rules of Menopause: A Mayo Clinic guide to perimenopause and beyond By Stephanie Faubion Publisher: Mayo Clinic Press |
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Raising Good Humans Every Day: 50 Simple Ways to Press Pause, Stay Present, and Connect with Your Kids By Hunter Clarke-Fields MSAE (Author), Shefali Tsabary PhD (Foreword) Publisher: New Harbinger Publications |
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Complete Guide to Allergies: Recognizing and Treating Today's Most Common and Unusual Allergens By Catherine Quéquet Publisher: Skyhorse |
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Brain Games to Exercise Your Mind: Protect Your Brain From Memory Loss and Other Age-Related Disorders: 90 Puzzles, Logic Riddles & Brain Teasers By Gary Small (Author), Gigi Vorgan (Author) Publisher: Humanix Books |
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Counting Breaths with the Count: A Book about Mindfulness (Sesame Street ® Character Guides) By Katherine Lewis Publisher: Lerner Publications ™ |
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Superfreaks: Kink, Pleasure, and the Pursuit of Happiness By Arielle Greenberg Publisher: Beacon Press |
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Calm the Chaos: A Failproof Road Map for Parenting Even the Most Challenging Kids By Dayna Abraham Publisher: S&S/Simon Element |
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Empower Your Inner Psychic: How to harness your intuition and manifest your dream life – a guide to strengthen decision-making, practise mindfulness and achieve happiness By Theresa Cheung Publisher: Thorsons |
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Feed Yourself: Step Away from the Lies of Diet Culture and into Your Divine Design By Leslie Schilling Publisher: Zondervan |
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Reasons to Be Hopeful: What remains consoling, inspiring and beautiful By The School of Life Publisher: The School of Life |
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Reclaim: Understanding Complex Trauma and Those Who Abuse By Dr Ahona Guha Publisher: Scribe US |
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Narrative Healing: Awaken the Power of Your Story By Lisa Weinert Publisher: Hachette Go |
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