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This week’s books in Self-Help

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Here are this week’s new releases for the category ‘Self-Help’.

Bite Back: A compassionate guide to navigating eating disorders ★ Our Staff Pick ★
Bite Back: A compassionate guide to navigating eating disorders
By Genevieve Mora

Publisher: Penguin eBooks (NZ Adult)
Publication date: July 4, 2023

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Veterans Benefits for You: Get What You Deserve Veterans Benefits for You: Get What You Deserve
By Paul R. Lawrence Ph.D.

Publisher: Humanix Books
Publication date: July 4, 2023
ISBN: 9781630062156
Format: Paperback

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Happy Eyes: Becoming All Things To All People Happy Eyes: Becoming All Things To All People
By Ryan Tillman

Publisher: ConnectEDD
Publication date: June 30, 2023
ISBN: 9798987418444
Format: Paperback

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The Death Doula’s Guide to Living Fully and Dying Prepared: An Essential Workbook to Help You Reflect Back, Plan Ahead, and Find Peace on Your Journey The Death Doula’s Guide to Living Fully and Dying Prepared: An Essential Workbook to Help You Reflect Back, Plan Ahead, and Find Peace on Your Journey
By Francesca Lynn Arnoldy

Publisher: New Harbinger Publications
Publication date: July 1, 2023
ISBN: 9781648481369
Format: Paperback

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Disentangling from Emotionally Immature People: Avoid Emotional Traps, Stand Up for Your Self, and Transform Your Relationships as an Adult Child of Emotionally Immature Parents Disentangling from Emotionally Immature People: Avoid Emotional Traps, Stand Up for Your Self, and Transform Your Relationships as an Adult Child of Emotionally Immature Parents
By Lindsay C. Gibson PsyD

Publisher: New Harbinger Publications
Publication date: July 1, 2023
ISBN: 9781648481512
Format: Paperback

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The Boundaries Flip Chart: A Psychoeducational Tool to Help Clients Set Healthy Limits, Develop Fulfilling Relationships, and Reclaim Their Worth The Boundaries Flip Chart: A Psychoeducational Tool to Help Clients Set Healthy Limits, Develop Fulfilling Relationships, and Reclaim Their Worth
By Nedra Glover Tawwab

Publisher: PESI Publishing, Inc.
Publication date: July 1, 2023
ISBN: 9781683736509

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The Nutritional Party Book: Pursuit of Healthy Living - 50 Health Tips The Nutritional Party Book: Pursuit of Healthy Living – 50 Health Tips
By J.E. Miller

Publisher: J.E. Miller Health Books
Publication date: June 30, 2023
ISBN: 9798986702414
Format: Paperback

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The Mindful Path: Combining Buddhist and Psychotherapy Practices: A Practical Guide for Anxiety, Depression, and Stress The Mindful Path: Combining Buddhist and Psychotherapy Practices: A Practical Guide for Anxiety, Depression, and Stress
By Michael Jones

Publisher: N/A
Publication date: July 1, 2023

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DBT Skills for Highly Sensitive People: Make Emotional Sensitivity Your Superpower Using Dialectical Behavior Therapy DBT Skills for Highly Sensitive People: Make Emotional Sensitivity Your Superpower Using Dialectical Behavior Therapy
By Emma Lauer

Publisher: New Harbinger Publications
Publication date: July 1, 2023

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CBT for Social Anxiety: Simple Skills for Overcoming Fear and Enjoying People CBT for Social Anxiety: Simple Skills for Overcoming Fear and Enjoying People
By Stefan G Hofmann PhD (Author), Robert L Leahy PhD (Foreword)

Publisher: New Harbinger Publications
Publication date: July 1, 2023
ISBN: 9781648481208
Format: Paperback

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Sketch Like No One is Watching: A beginner's guide to conquering the blank page (Sketchbook Series, 2) Sketch Like No One is Watching: A beginner's guide to conquering the blank page (Sketchbook Series, 2)
By Molly Egan

Publisher: OH Editions
Publication date: July 4, 2023
ISBN: 9781804530436
Format: Paperback

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The Witch’s Survival Guide: Spells for Healing from Stress and Burnout The Witch’s Survival Guide: Spells for Healing from Stress and Burnout
By Jennifer Lane

Publisher: September Publishing (UK)
Publication date: July 4, 2023
ISBN: 9781914613340
Format: Paperback

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Aligning Your Planets: An Astrological Journal for Self-Reflection, Growth, and Balance (-) Aligning Your Planets: An Astrological Journal for Self-Reflection, Growth, and Balance (-)
By Alice Sparkly Kat

Publisher: Chronicle Prism
Publication date: July 3, 2023
ISBN: 9781797222233

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The Rule-Breaking Letterer's Workbook: Prompts and Inspiration for Embracing Imperfection The Rule-Breaking Letterer's Workbook: Prompts and Inspiration for Embracing Imperfection
By Huyen Dinh

Publisher: Chronicle Books
Publication date: July 3, 2023
ISBN: 9781797215549
Format: Paperback

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The Joy of Boobies: A celebration of big breasts, little tits and everything in between The Joy of Boobies: A celebration of big breasts, little tits and everything in between
By Louisa Foley

Publisher: HarperCollins
Publication date: July 4, 2023
ISBN: 9780008546663
Format: Hardcover

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The Modern Couple's Guide to Wedding Speeches (-) The Modern Couple's Guide to Wedding Speeches (-)
By Heidi Ellert-McDermott

Publisher: Robinson
Publication date: July 4, 2023
ISBN: 9781472147561
Format: Paperback

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