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This week’s books in Health, Mind and Body
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Here are this week’s new releases for the category ‘Health, Mind and Body’.
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★ Our Staff Pick ★ Becoming Flawesome: The Key to Living an Imperfectly Authentic Life By Kristina Mand-Lakhiani Publisher: Hay House Inc. |
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DBT Skills for Mental Health: A Neurodivergent Friendly Guide for Teens on Managing Social Anxiety, Stress, Depression, Anger, and ADHD with Positive Psychology for Emotional Regulation By Don Barlow Publisher: N/A |
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Lost in Trans Nation: A Child Psychiatrist's Guide Out of the Madness By Miriam Grossman MD Publisher: Skyhorse |
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The Real Food for Pregnancy: The cookbook for pregnant women – with 80 delicious, balanced and nutritious dishes for a safe birth! A Guide from Conception to Birth By Britta Krause Publisher: Readers Round |
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Smart Sex: How to Boost Your Sex IQ and Own Your Pleasure By Emily Morse Publisher: Park Row |
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Tough Titties: On Living Your Best Life When You're the F-ing Worst By Laura Belgray Publisher: Hachette Books |
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I Would, but My DAMN MIND Won't Let Me!: A Simple Guide to Help You Understand and Manage Your Complex Thoughts and Feelings (Words of Wisdom for Healing) By Jacqui Letran Publisher: Healed Mind |
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Conspirituality: How New Age Conspiracy Theories Became a Health Threat By Derek Beres (Author), Matthew Remski (Author), Julian Walker (Author) Publisher: PublicAffairs |
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The Ultimate Mediterranean Diet Cooking for One Cookbook: 175 Healthy, Easy, and Delicious Recipes Made Just for You (Ultimate for One) By Kelly Jaggers Publisher: Adams Media |
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The Body Revelation: Physical and Spiritual Practices to Metabolize Pain, Banish Shame, and Connect to God with Your Whole Self By Alisa Keeton (Author), Jess Connolly (Foreword) Publisher: Tyndale Refresh |
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Autoheterosexual: Attracted to Being the Other Sex By Phil Illy Publisher: Houndstooth Press |
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Plant-Based Delicious: Healthy, Feel-Good Vegan Recipes You'll Make Again and Again―All Recipes are Gluten and Oil Free! By Ashley Madden Publisher: Page Street Publishing |
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Future Care: Sensors, Artificial Intelligence, and the Reinvention of Medicine By Jag Singh M.D. Publisher: Mayo Clinic Press |
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The Gift of Aging: Growing Older with Purpose, Planning and Positivity By Marcy Cottrell Houle (Author), Elizabeth Eckstrom (Author) Publisher: Cambridge University Press |
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The Complete Mediterranean Cookbook: Over 200 Fresh, Health-Boosting Recipes (Complete Cookbook Collection) By The Coastal Kitchen Publisher: Cider Mill Press |
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Yoga for Runners: Prevent injury, build strength, enhance performance By Lexie Williamson Publisher: Bloomsbury Sport |
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The Gluten-Free Family Cookbook: Allergy-Friendly Recipes for Everyone Around Your Table By Lindsay Cotter Publisher: Fair Winds Press |
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Ketogenic: The Science of Therapeutic Carbohydrate Restriction in Human Health By Tim Noakes (Editor), Tamzyn Murphy (Editor) et al. Publisher: Academic Press |
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One-Pot Mediterranean: 70+ Simple Recipes for Healthy and Flavorful Weeknight Cooking By Samantha Ferraro Publisher: Page Street Publishing |
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Mindfulness Cards for the Family: Simple Practices for Connection, Joy, and Play By Lucy Gunatillake (Author), Rohan Gunatillake (Author) Publisher: Chronicle Books |
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The Desperate Hours: One Hospital's Fight to Save a City on the Pandemic's Front Lines By Marie Brenner Publisher: Flatiron Books |
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Walking Meditations: To find a place of peace, wherever you are By Danielle North Publisher: Aster |
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The Sleeper Agent: The Rise of Lyme Disease, Chronic Illness, and the Great Imitator Antigens of Biological Warfare By A. W. Finnegan Publisher: Trine Day |
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Knots, Lines, and Life: A Journey That Tore Me Apart and Put Me Back Together By Ashton Pienaar Publisher: Ballast Books |
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Magic Within: Womb-Centered Wisdom to Realize the Power of Your Sacred Feminine Self By Rhoda Jordan Shapiro Publisher: Llewellyn Publications |
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Quality Improvement in Healthcare: A Guide for Students and Practitioners By Maria Kordowicz (Author), A. Niroshan Siriwardena (Author) Publisher: SAGE Publications Ltd |
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How to be Present: Embrace the Art of Mindfulness to Discover Peace and Joy Every Day By Sophie Golding Publisher: Viva Editions |
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Mindful MD: 6 Ways Mindfulness Restores Your Autonomy and Cures Healthcare Burnout By Gail Gazelle MD Publisher: N/A |
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