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This week’s books in Health, Mind and Body

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Here are this week’s new releases for the category ‘Health, Mind and Body’.

Slow AF Run Club: The Ultimate Guide for Anyone Who Wants to Run ★ Our Staff Pick ★
Slow AF Run Club: The Ultimate Guide for Anyone Who Wants to Run
By Martinus Evans

Publisher: Avery
Publication date: June 6, 2023
ISBN: 9780593421727
Format: Paperback

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Healing Rosacea With Anti-inflammatory Diet And Healthy Lifestyle: My Proven Methods For Healthy Skin Without Using Medication Healing Rosacea With Anti-inflammatory Diet And Healthy Lifestyle: My Proven Methods For Healthy Skin Without Using Medication
By Alicia Piot

Publisher: N/A
Publication date: June 1, 2023

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Living in Awareness: Deepening Our Daily Lives Through Prayer, Ritual, and Meditation Living in Awareness: Deepening Our Daily Lives Through Prayer, Ritual, and Meditation
By Mellara Gold

Publisher: Mandorla Books
Publication date: June 3, 2023
ISBN: 9781950186518
Format: Paperback

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Unprocessed: How the Food We Eat is Fuelling our Mental Health Crisis Unprocessed: How the Food We Eat is Fuelling our Mental Health Crisis
By Kimberley Wilson

Publisher: WH Allen
Publication date: June 1, 2023
ISBN: 9780753559758
Format: Paperback

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Say Anarcha: A Young Woman, a Devious Surgeon, and the Harrowing Birth of Modern Women's Health Say Anarcha: A Young Woman, a Devious Surgeon, and the Harrowing Birth of Modern Women's Health
By J. C. Hallman

Publisher: Henry Holt and Co.
Publication date: June 6, 2023
ISBN: 9781250868466
Format: Hardcover

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Juices for Total Wellness: Delicious Gut-Healing Recipes to Help You Look and Feel Your Best Juices for Total Wellness: Delicious Gut-Healing Recipes to Help You Look and Feel Your Best
By Juicing Tutorials

Publisher: Page Street Publishing
Publication date: June 6, 2023
ISBN: 9781645679738
Format: Paperback

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The Essential Guide to Intermittent Fasting for Women: Balance Your Hormones to Lose Weight, Lower Stress, and Optimize Health The Essential Guide to Intermittent Fasting for Women: Balance Your Hormones to Lose Weight, Lower Stress, and Optimize Health
By Megan Ramos (Author), Dr. Jason Fung (Foreword)

Publisher: Greystone Books
Publication date: June 6, 2023
ISBN: 9781771645416
Format: Hardcover

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Looking After Your Autistic Self: A Personalised Self-Care Approach to Managing Your Sensory and Emotional Well-Being Looking After Your Autistic Self: A Personalised Self-Care Approach to Managing Your Sensory and Emotional Well-Being
By Niamh Garvey (Author), Lara Hutchinson (Narrator)

Publisher: John Murray
Publication date: June 1, 2023

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Unlock Your Menopause Type: Personalized Treatments, the Last Word on Hormones, and Remedies that Work Unlock Your Menopause Type: Personalized Treatments, the Last Word on Hormones, and Remedies that Work
By Heather Hirsch MD MS NCMP (Author), Stacey Colino (Primary Contributor)

Publisher: St. Martin's Essentials
Publication date: June 6, 2023
ISBN: 9781250850829
Format: Hardcover

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Mom Just Wants to Go Home: Wishes, Reality, and Resources Mom Just Wants to Go Home: Wishes, Reality, and Resources
By Lynda James-Gilboe

Publisher: BookBaby
Publication date: June 5, 2023
ISBN: 9781667898681
Format: Paperback

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What Your Food Ate: How to Restore Our Land and Reclaim Our Health What Your Food Ate: How to Restore Our Land and Reclaim Our Health
By David R. Montgomery (Author), Anne Biklé (Author)

Publisher: W. W. Norton & Company
Publication date: June 6, 2023
ISBN: 9781324052104
Format: Paperback

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The Psilocybin Handbook for Women: How Magic Mushrooms, Psychedelic Therapy, and Microdosing Can Benefit Your Mental, Physical, and Spiritual Health (Guides to Psychedelics & More) The Psilocybin Handbook for Women: How Magic Mushrooms, Psychedelic Therapy, and Microdosing Can Benefit Your Mental, Physical, and Spiritual Health (Guides to Psychedelics & More)
By Jennifer Chesak

Publisher: Ulysses Press
Publication date: June 6, 2023
ISBN: 9781646044986
Format: Paperback

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Recipes to Reconnect: Food and conversations to re-establish the relationship between nature, food and self (-) Recipes to Reconnect: Food and conversations to re-establish the relationship between nature, food and self (-)
By Anna Boglione

Publisher: Kyle Books
Publication date: June 6, 2023
ISBN: 9780857839961
Format: Hardcover

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The Low Carb Italian Kitchen: 100 Delicious Recipes for Weight Loss The Low Carb Italian Kitchen: 100 Delicious Recipes for Weight Loss
By Giancarlo Katie Caldesi

Publisher: Kyle Books
Publication date: June 6, 2023
ISBN: 9781914239588
Format: Hardcover

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Veggie Burgers Every Which Way, Second Edition: Fresh, Flavorful, and Healthy Plant-Based Burgers―Plus Toppings, Sides, Buns, and More Veggie Burgers Every Which Way, Second Edition: Fresh, Flavorful, and Healthy Plant-Based Burgers―Plus Toppings, Sides, Buns, and More
By Lukas Volger

Publisher: The Experiment
Publication date: June 6, 2023
ISBN: 9781615199846
Format: Hardcover

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We Can Be Heroes: A Survivor's Story We Can Be Heroes: A Survivor's Story
By Paul Burston

Publisher: Little A
Publication date: June 1, 2023

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Addiction & Recovery For Dummies Addiction & Recovery For Dummies
By Paul Ritvo

Publisher: For Dummies
Publication date: June 7, 2023
ISBN: 9781119886990
Format: Paperback

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The Hormone Healing Cookbook: 80+ Recipes to Balance Hormones and Treat Fatigue, Brain Fog, Insomnia, and More The Hormone Healing Cookbook: 80+ Recipes to Balance Hormones and Treat Fatigue, Brain Fog, Insomnia, and More
By Alan Christianson

Publisher: Rodale Books
Publication date: June 6, 2023

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Sort Your Head Out: Adventures in anxiety, addiction and losing your marbles Sort Your Head Out: Adventures in anxiety, addiction and losing your marbles
By Sam Delaney

Publisher: Constable
Publication date: June 6, 2023
ISBN: 9781408717080
Format: Hardcover

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The Yoga of Parenting: Ten Yoga-Based Practices to Help You Stay Grounded, Connect with Your Kids, and Be Kind to Yourself The Yoga of Parenting: Ten Yoga-Based Practices to Help You Stay Grounded, Connect with Your Kids, and Be Kind to Yourself
By Sarah Ezrin (Author), Jennifer Pastiloff (Foreword)

Publisher: Shambhala
Publication date: June 6, 2023
ISBN: 9781645471172
Format: Paperback

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Raising Sound Sleepers: Helping Children Use Their Senses to Rest and Self-Soothe Raising Sound Sleepers: Helping Children Use Their Senses to Rest and Self-Soothe
By Adam Blanning

Publisher: Floris Books
Publication date: June 6, 2023
ISBN: 9781782508427
Format: Paperback

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Body Neutral: A Revolutionary Guide to Overcoming Body Image Issues Body Neutral: A Revolutionary Guide to Overcoming Body Image Issues
By Jessi Kneeland

Publisher: Penguin Life
Publication date: June 6, 2023
ISBN: 9780593491768
Format: Paperback

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The Trauma and Adversity Workbook for Teens: Mindfulness-Based Skills to Overcome and Recover from Prolonged Toxic Stress The Trauma and Adversity Workbook for Teens: Mindfulness-Based Skills to Overcome and Recover from Prolonged Toxic Stress
By Gina M. Biegel MA LMFT (Author), Stacie Cooper PsyD (Author) et al.

Publisher: Instant Help
Publication date: June 1, 2023
ISBN: 9781684037971
Format: Paperback

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Fertility Rules: The Definitive Guide to Male and Female Reproductive Health Fertility Rules: The Definitive Guide to Male and Female Reproductive Health
By Leslie Schrock

Publisher: S&S/Simon Element
Publication date: June 6, 2023
ISBN: 9781668000144
Format: Paperback

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Grandmotherland: Exploring the Myths and Realities Grandmotherland: Exploring the Myths and Realities
By Judith Edwards

Publisher: Confer Books
Publication date: June 6, 2023
ISBN: 9781913494773
Format: Paperback

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Mindfulness and Me: A Practical Guide for Living Mindfulness and Me: A Practical Guide for Living
By LCSW-C Kira M. Markoff

Publisher: O Books
Publication date: June 1, 2023
ISBN: 9781803412221
Format: Paperback

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Veterans Benefits for You: Get What Your Deserve Veterans Benefits for You: Get What Your Deserve
By Paul R. Lawrence Ph.D.

Publisher: Humanix Books
Publication date: June 6, 2023
ISBN: 9781630062156
Format: Paperback

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Safe in a Midwife's Hands: Birthing Traditions from Africa to the American South Safe in a Midwife's Hands: Birthing Traditions from Africa to the American South
By Linda Janet Holmes

Publisher: Mad Creek Books
Publication date: June 7, 2023
ISBN: 9780814258668
Format: Paperback

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Complete Yoga: A Step-by-step Guide to Yoga and Meditation from Getting Started to Advanced Techniques Complete Yoga: A Step-by-step Guide to Yoga and Meditation from Getting Started to Advanced Techniques
By Judy Smith (Author), Bel Gibbs (Author), Doriel Hall (Author)

Publisher: Lorenz Books
Publication date: June 1, 2023
ISBN: 9780754835806
Format: Hardcover

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Royal Marsden Cancer Cookbook: Nutritious recipes for during and after cancer treatment Royal Marsden Cancer Cookbook: Nutritious recipes for during and after cancer treatment
By Clare Shaw PhD RD

Publisher: Kyle Books
Publication date: June 6, 2023
ISBN: 9781804190654
Format: Hardcover

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