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This week’s books in Health, Mind and Body
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Here are this week’s new releases for the category ‘Health, Mind and Body’.
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★ Our Staff Pick ★ The Book of Charlie: Wisdom from the Remarkable American Life of a 109-Year-Old Man By David Von Drehle Publisher: Simon & Schuster |
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Fires in the Dark: Healing the Unquiet Mind By Kay Redfield Jamison Publisher: Knopf |
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Body Talk Animated: The Big Kid's Course in Body Language–FUN Fundamentals in your life and in animated movies By James O Pyle (Author), Karinch (Author) Publisher: Armin Lear Press |
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Multiamory: Essential Tools for Modern Relationships By Jase Lindgren (Author), Dedeker Winston (Author), Emily Sotelo Matlack (Author) Publisher: Cleis Press |
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The Joy of Well-Being: A Practical Guide to a Happy, Healthy, and Long Life By Colleen Wachob (Author), Jason Wachob (Author) Publisher: Balance |
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This Book Will Make You Feel Something: Masturbation Meditations to Use on Your Own or with a Partner By Florence Bark Publisher: Hachette Audio UK |
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Each Day a New Beginning: Daily Meditations for Women By Karen Casey Publisher: Conari Press |
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The FODMAP Reintroduction Plan and Cookbook: Conquer Your IBS While Reclaiming the Foods You Love By Rachel Pauls Publisher: Fair Winds Press |
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Sleep Psalms: Nightly Moments of Mindfulness and Rest By Pray.com Publisher: DaySpring |
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Therapy in Colour: Intersectional, Anti-racist and Intercultural Approaches by Therapists of Colour By Isha McKenzie-Mavinga (Editor), Kris Black (Editor) et al. Publisher: Jessica Kingsley Pub |
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The Iodine Balancing Handbook: Optimize Your Diet, Regulate Thyroid Hormones, and Transform Your Total-Body Health By Malini Ghoshal RPh MS Publisher: Ulysses Press |
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Prostate Cancer: Expert Advice for Helping Your Loved One (A Johns Hopkins Press Health Book) By Neil H. Baum (Author), David Mobley (Author), Richard G. Key (Author) Publisher: Johns Hopkins University Press |
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Slimming and Tasty: 100 Delicious, Low-Calorie Recipes and Healthy Fakeaways By Latoyah Egerton Publisher: Greenfinch |
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Be More By Alison Plaut Publisher: Red Penguin Books |
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The Red Beast Anger Workbook: For All Children Who Want to Tame Their Red Beast Including Those on the Autism Spectrum By Kay Al-ghani (Author), Sue Larkey (Author), Haitham Al-ghani (Illustrator) Publisher: Jessica Kingsley Pub |
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Time to Repair: How yoga can restore body and mind in 5 minutes a day By Vicky Fox Publisher: Hammersmith Books Limited |
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Rocket Yoga: Your Guide to Progressive Ashtanga Vinyasa By David Kyle Publisher: Human Kinetics |
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Take Care: The Black Women’s Guide to Wellness By Chloe Pierre Publisher: Mobius |
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Living the Food-Allergic Life By Mark S. Ferrara Publisher: Toplight Books |
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Hands: The ‘tender and funny’ debut memoir By Lauren Brown Publisher: HarperNorth |
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