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This week’s books in Health, Mind and Body
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Here are this week’s new releases for the category ‘Health, Mind and Body’.
★ Our Staff Pick ★ Fatal Conveniences: The Toxic Products and Harmful Habits That Are Making You Sick―and the Simple Changes That Will Save Your Health By Darin Olien Publisher: Harper Wave |
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HealthyGirl Kitchen: 100+ Plant-Based Recipes to Live Your Healthiest Life By Danielle Brown Publisher: Alpha |
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Brutal Minds: The Dark World of Left-Wing Brainwashing in Our Universities By Stanley K. Ridgley Ph.D. Publisher: Humanix Books |
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The T Guide: Our Trans Experiences and a Celebration of Gender Expression―Man, Woman, Nonbinary, and Beyond By Gigi Gorgeous (Author), Gottmik (a.k.a Kade Gottlieb) (Author), Swan Huntley (Author) Publisher: Alpha |
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Trauma-Informed Yoga Card Deck: 52 Self-Guided Practices to Calm, Balance, and Restore the Nervous System By Joanne Spence Publisher: PESI Publishing, Inc. |
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Rethink Your Position: Reshape Your Exercise, Yoga, and Everyday Movement, One Part at a Time By Katy Bowman Publisher: Propriometrics Pr |
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Borderline Personality Disorder in Adolescents (2nd Edition): What to Do When Your Teen Has BPD: A Complete Guide for Families By Blaise Aguirre (Author), Joel Richards (Narrator) Publisher: Fair Winds Press |
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The Ultimate Air-Fryer Cookbook: Quick, healthy, low-energy recipes for every occasion By Clare Andrews Publisher: Michael Joseph |
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Extra Easy Keto: 7 Days to Ketogenic Weight Loss on a Low-Carb Diet By Stephanie Laska Publisher: St. Martin's Essentials |
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Your Body Is a Revolution: Healing Our Relationships with Our Bodies, Each Other, and the Earth By Tara Teng Publisher: Broadleaf Books |
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Take Your Own Advice: Learn to Trust Your Inner Voice and Start Helping Yourself By Jeffrey Marsh Publisher: TarcherPerigee |
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You’re the Boss: Make Running Work for You: A Holistic Coaching Guide for Running, Self-Development, and Self-Discovery with Practical Tools and Tips By Heinke Kauntz (Author), Bob Cooper (Editor) Publisher: Heinke Kauntz |
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No Longer Radical: Understanding Mastectomies and Choosing the Breast Cancer Care That's Right For You By Dr Rachel Brem (Author), Dr Christy Teal (Author) Publisher: S&S/Simon Element |
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Yoga for Children: 200+ Yoga Poses, Breathing Exercises, and Meditations for Healthier, Happier, More Resilient Children By Lisa Flynn Publisher: Adams Media |
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Be Brave. Lose the Beige!: Finding Your Sass After Sixty By Liz Kitchens Publisher: She Writes Press |
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The 10-Week Intelligent Fitness Challenge: The Ultimate Workout Program from Hollywood's Most In-Demand Trainer By Simon Waterson (Author), Tom Hiddleston (Foreword) Publisher: Triumph Books |
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Good Girl, Bad Period.: Breaking the Silence on Misogyny and Gaslighting through the Lens of Endometriosis By Silvia Young Publisher: Our Galaxy Publishing |
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The Female Body Bible: A Revolution in Women’s Health and Fitness By Emma Ross (Author), Baz Moffat (Author), Bella Smith (Author) Publisher: Transworld Digital |
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Hypnobirthing: Practical Ways to Make Your Birth Better By Siobhan Miller Publisher: Piatkus |
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My Healthy Dish: Simple, Delicious & Nutritious Recipes for the Whole Family By My Nguyen Publisher: Skyhorse |