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This week’s books in Health, Mind and Body
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Here are this week’s new releases for the category ‘Health, Mind and Body’.
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★ Our Staff Pick ★ Wa – The Art of Balance: Live Healthier, Happier and Longer the Japanese Way By Kaki Okumura Publisher: Watkins Publishing |
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The Longest Race: Inside the Secret World of Abuse, Doping, and Deception on Nike's Elite Running Team By Kara Goucher (Author), Mary Pilon (Primary Contributor) Publisher: Gallery Books |
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Real Self-Care: A Transformative Program for Redefining Wellness (Crystals, Cleanses, and Bubble Baths Not Included) By Pooja Lakshmin MD Publisher: Penguin Life |
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How to Think Like a Woman: Four Women Philosophers Who Taught Me How to Love the Life of the Mind By Regan Penaluna Publisher: Grove Press |
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Dirty Laundry: Why adults with ADHD are so ashamed and what we can do to help – THE SUNDAY TIMES BESTSELLER By Richard Pink (Author), Roxanne Emery (Author) Publisher: Vintage Digital |
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Mindsight: Introspection Cards – 81 Exercises for Self-Awareness, Philosophical Conversation, and Life Affirmation, Daily Positive Affirmations, Guided Mindfulness Journal with Prompts for Men & Women By Designing the Mind (Author), Ryan A Bush (Author) Publisher: Designing the Mind |
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Black People Breathe: A Mindfulness Guide to Racial Healing By Zee Clarke Publisher: Ten Speed Press |
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The Body Liberation Project: How Understanding Racism and Diet Culture Helps Cultivate Joy and Build Collective Freedom By Chrissy King Publisher: Tiny Reparations Books |
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Maximize Your Male Hormones: Symptoms, Causes, and Treatments of Men’s Most Common Health Disorders By Pamela Wartian Smith Publisher: Square One |
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The Little Book of Essential Oils: An Introduction to Choosing, Using and Blending Oils By Marta Tarallo Publisher: Quadrille Publishing |
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The Pivot for Parents & Educators Looking at Autism and ADHD through a Different Lens: How understanding the neurodivergent mind can change our thoughts and feelings about a diagnosis By Kim Gallo Publisher: Kim Gallo Inc |
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Daily Skincare Journal: From Testing New Products to Tracking Your Daily Routine, Your Guide to the Best Skin Ever! By Maria Del Russo Publisher: Adams Media |
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The Hero's Journey: Integrating Jungian Psychology and EMDR Therapy By Andrew J Dobo Publisher: Soul Psych Publishers, LLL |
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Bright Kids Who Couldn't Care Less: How to Rekindle Your Child's Motivation By Ellen Braaten (Author), Sheryl Sandberg (Foreword) Publisher: The Guilford Press |
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Prescription for Happiness: How to Eat, Move, and Supplement for Peak Mental Health By Robin Berzin Publisher: S&S/Simon Element |
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The Heartfulness Way: Heart-based Meditation for Spiritual Transformation By Kamlesh D. Patel (Daaji) Publisher: Juggernaut Publication |
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The Swift Path: A Meditation Manual on the Stages of the Path to Enlightenment (Wisdom Culture Series) By Panchen Losang Yeshé (Author), Szegee Toh (Translator) Publisher: Wisdom Publications |
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Anxiety Coach: Every parent’s guide to building resilience in their child By Michael Hawton Publisher: Exisle Publishing |
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The Story of Sleep: From A to Zzzz By Daniel A. Barone (Author), Lawrence A. Armour (Author) Publisher: Rowman & Littlefield Publishers |
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The Building Blocks of Life: A Nutrition Foundation for Healthcare Professionals By TC Callis Publisher: CRC Press |
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Creating Cultures of Consent By Laura McGuire Publisher: Rowman & Littlefield Publishers |
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Prepper's Medical Manual: The Ultimate Readiness Guide for Medical Emergencies in Disaster Situations By James C. Jones Publisher: Skyhorse |
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