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This week’s books in Self-Help
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Here are this week’s new releases for the category ‘Self-Help’.
★ Our Staff Pick ★ I'm So Effing Hungry: Why We Crave What We Crave – and What to Do About It By Amy Shah Publisher: Harvest |
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Enchantment: Awakening Wonder in an Anxious Age By Katherine May Publisher: Riverhead Books |
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Microjoys: Finding Hope (Especially) When Life Is Not Okay By Cyndie Spiegel Publisher: Penguin Life |
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Drama Free: A Guide to Managing Unhealthy Family Relationships By Nedra Glover Tawwab Publisher: TarcherPerigee |
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The Parenting Map: Step-by-Step Solutions to Consciously Create the Ultimate Parent-Child Relationship By Shefali Tsabary Publisher: HarperOne |
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Win Every Argument: The Art of Debating, Persuading, and Public Speaking By Mehdi Hasan Publisher: Henry Holt and Co. |
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Dear Body: What I Lost, What I Gained, and What I Learned Along the Way By Brittany Williams Publisher: Harvest |
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Your Weight Is Not the Problem By Lyndi Cohen (Author), Lyndi Cohen (Narrator) Publisher: Wavesound from W. F. Howes Ltd |
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Psych: The Story of the Human Mind By Paul Bloom Publisher: Ecco |
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A Healer's Journey To Healing By Porcia Mann Publisher: 13th & Joan |
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Decolonizing the Body: Healing, Body-Centered Practices for Women of Color to Reclaim Confidence, Dignity, and Self-Worth By Kelsey Blackwell (Author), Christena Cleveland PhD (Foreword) Publisher: New Harbinger Publications |
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Think & Grow You: How to Get Out of Your Own Way and Level Up Your Life By Chris Felton Publisher: Couples Money LLC |
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The Courage To Love: From Abuse to Happiness, a Healing Memoir (Guy Giard Love's Healing Journey) By Guy Giard (Author), Jennifer Huston Schaeffer (Editor), Patch Adams MD (Foreword) Publisher: Guy Giard |
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Grow Damn It!: The Feeding and Nurturing of Life By Cheryl Oreglia Publisher: Black Rose Writing |
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The Self-Confidence Workbook for Teens: Mindfulness Skills to Help You Overcome Social Anxiety, Be Assertive, and Believe in Yourself By Ashley Vigil-Otero PsyD (Author), Christopher Willard PsyD (Author) Publisher: Instant Help |
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Brainhacker: Master Memory, Focus, Emotions, and More to Unleash the Genius Within By Dave Farrow Publisher: BenBella Books |
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The Art of Encore Living: Find Fulfillment, Forge Meaning, and Make a Difference in the Second Half of Life By Scott Perry Publisher: Creative on Purpose Press |
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The Menopause: The Essential Guide to Managing Your Health in Mid-Life By Deirdre Lundy Publisher: Sandycove |
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The Midlife Crisis Handbook: Finding Direction in the Second Half of Life By Julie Hannan Publisher: Morency Limited |
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No Longer Denying Sexual Abuse: Making the Choices That Can Change Your Life By Kim O'Hara Publisher: WriteLife Publishing |
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This Book Will Make You Mindful By Dr. Hibberd Jessamy (Author), Usmar Jo (Author) Publisher: Quercus Publishing |
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GRID: Once in a Lifetime, You Get to Start Over By Kimberly Hubenette Publisher: BEYOND PUBLISHING |