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This week’s books in Health, Mind and Body
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Here are this week’s new releases for the category ‘Health, Mind and Body’.
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★ Our Staff Pick ★ Smarter Not Harder: The Biohacker's Guide to Getting the Body and Mind You Want By Dave Asprey Publisher: Harper Wave |
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Drama Free: A Guide to Managing Unhealthy Family Relationships By Nedra Glover Tawwab Publisher: TarcherPerigee |
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The Parenting Map: Step-by-Step Solutions to Consciously Create the Ultimate Parent-Child Relationship By Shefali Tsabary Publisher: HarperOne |
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Body by Breath: The Science and Practice of Physical and Emotional Resilience By Jill Miller Publisher: Victory Belt Publishing |
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The Miracle of Flexibility: A Head-to-Toe Program to Increase Strength, Improve Mobility, and Become Pain Free By Miranda Esmonde-White Publisher: S&S/Simon Element |
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Dear Body: What I Lost, What I Gained, and What I Learned Along the Way By Brittany Williams Publisher: Harvest |
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I'm So Effing Hungry: Why We Crave What We Crave – and What to Do About It By Amy Shah Publisher: Harvest |
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Psych: The Story of the Human Mind By Paul Bloom Publisher: Ecco |
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The Self-Compassion Workbook for Kids: Fun Mindfulness Activities to Build Emotional Strength and Make Kindness Your Superpower By Lorraine M. Hobbs MA (Author), Amy C. Balentine PhD (Author), Kristin Neff PhD (Foreword) Publisher: Instant Help |
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Meister Eckhart's Book of Darkness & Light: Meditations on the Path of the Wayless Way By Jon M. Sweeney (Author), Mark S. Burrows (Author), Meister Eckhart (Author) Publisher: Hampton Roads Publishing |
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The Power of Your Subconscious Mind By Joseph Murphy Publisher: Road to Success |
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Decolonizing the Body: Healing, Body-Centered Practices for Women of Color to Reclaim Confidence, Dignity, and Self-Worth By Kelsey Blackwell (Author), Christena Cleveland PhD (Foreword) Publisher: New Harbinger Publications |
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30 Days to Love: Daily Meditations, Inspirations & Actions for Creating a Life of Love By Rhonda Sciortino Publisher: Hatherleigh Press |
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How Am I Feeling Right Now?: A Mindfulness Journal for Exploring My Emotions By Spruce Books Publisher: Spruce Books |
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The Psychology of PCOS: Building the Science and Breaking the Silence (Psychology of Women Series) By Dr. Stacey L. Williams PhD Publisher: American Psychological Association |
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Rebel Bodies: A guide to the gender health gap revolution By Sarah Graham Publisher: Green Tree |
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