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This week’s books in Self-Help
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Here are this week’s new releases for the category ‘Self-Help’.
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★ Our Staff Pick ★ The Beauty of What Remains: How Our Greatest Fear Becomes Our Greatest Gift By Steve Leder Publisher: Avery |
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Start from Joy: Trade Shame, Guilt, and Fear for Lasting Change, a Lighter Spirit, and a More Fulfilling Life By Neal Samudre (Author), Carly Samudre LPC-MHSP (Author) Publisher: Tyndale Refresh |
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The Little Book of Self-Soothing: 150 Ways to Manage Emotions, Relieve Stress, and Restore Calm By Robin Raven Publisher: Adams Media |
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Intoxicating Lies: One Woman’s Journey to Freedom from Gray Area Drinking By Meg Geisewite Publisher: Clovercroft Publishing |
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Self-Care for People with ADHD: 100+ Ways to Recharge, De-Stress, and Prioritize You! By Sasha Hamdani Publisher: Adams Media |
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The Little Book of Self-Soothing: 150 Ways to Manage Emotions, Relieve Stress, and Restore Calm By Robin Raven Publisher: Simon & Schuster Audio |
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Letters to You: Words of support and inspiration for difficult times By Jazz Thornton Publisher: Penguin Random House New Zealand Limited |
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A More Loving World: How to increase compassion, kindness and joy By Life of School The Publisher: The School of Life |
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Loving Someone with Suicidal Thoughts: What Family, Friends, and Partners Can Say and Do (The New Harbinger Loving Someone Series) By Stacey Freedenthal (Author), David A. Jobes (Foreword) Publisher: New Harbinger Publications |
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12 Weeks to a Sharper You: A Guided Program By Sanjay Gupta M.D. Publisher: Simon & Schuster |
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Get It Done: Surprising Lessons from the Science of Motivation By Ayelet Fishbach Publisher: Little, Brown Spark |
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The Wandering Mind: What Medieval Monks Tell Us About Distraction By Jamie Kreiner Publisher: Liveright |
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Glamour Witch: Conjuring Style and Grace to Get What You Want By Sophie Saint Thomas Publisher: Weiser Books |
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The Fourth Quarter of Your Life: Embracing What Matters Most (No Regrets Companion Workbook) By Allen R. Hunt (Author), Matthew Kelly (Author) Publisher: Wellspring |
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The Anger Toolkit: Quick Tools to Manage Intense Emotions and Keep Your Cool By Matthew McKay PhD (Author), Peter D. Rogers PhD (Author) et al. Publisher: New Harbinger Publications |
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Self Care workbook: PUT YOURSELF FIRST! – How To Practice Emotional Self-Regulation To Fight Depression, Anxiety, Panic, and Worry By Alan Parrish Publisher: Readers First Publishing Ltd |
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You Are Not Stuck: How Soul-Guided Choices Transform Fear into Freedom By Becky Vollmer Publisher: St. Martin's Essentials |
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Bigger Than Us: The Power of Finding Meaning in a Messy World (Inspirational Self-Help Book and Spiritual Guide for Happiness) By Fearne Cotton Publisher: Sourcebooks |
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Embrace Kids: How You Can Help Your Kids to Love and Celebrate Their Bodies By Taryn Brumfitt Publisher: Penguin (AU Adult) |
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Letters To My Weird Sisters: On Autism and Feminism By Joanne Limburg Publisher: Atlantic Books |
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The Way of Nagomi: The Japanese Philosophy of Finding Balance and Peace in Everything You Do By Ken Mogi Publisher: The Experiment |
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Cherishing: The Art of Fully Living While Still Loving and Honoring Those Who’ve Died (Words of Hope and Healing) By Alan D Wolfelt PhD Publisher: Companion Press |
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Confident and Killing It: From a certified life coach and positive psychology expert comes 2022’s new self-help guide to improving esteem and confidence, and setting your goals By Tiwalola Ogunlesi Publisher: HQ |
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This Book Will Motivate You: 100 Ways to Kick-Start Your Life Goals By Steve Chandler (Author), Mark Goulston (Foreword) Publisher: Career Press |
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Hello, Goodbye: 75 Rituals for Times of Loss, Celebration, and Change By Day Schildkret (Author), Elena Brower (Foreword) Publisher: S&S/Simon Element |
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