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This week’s books in Self-Help

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Here are this week’s new releases for the category ‘Self-Help’.

The Beauty of What Remains: How Our Greatest Fear Becomes Our Greatest Gift ★ Our Staff Pick ★
The Beauty of What Remains: How Our Greatest Fear Becomes Our Greatest Gift
By Steve Leder

Publisher: Avery
Publication date: January 3, 2023
ISBN: 9780593421376
Format: Paperback

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Start from Joy: Trade Shame, Guilt, and Fear for Lasting Change, a Lighter Spirit, and a More Fulfilling Life Start from Joy: Trade Shame, Guilt, and Fear for Lasting Change, a Lighter Spirit, and a More Fulfilling Life
By Neal Samudre (Author), Carly Samudre LPC-MHSP (Author)

Publisher: Tyndale Refresh
Publication date: January 3, 2023
ISBN: 9781496466655
Format: Paperback

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The Little Book of Self-Soothing: 150 Ways to Manage Emotions, Relieve Stress, and Restore Calm The Little Book of Self-Soothing: 150 Ways to Manage Emotions, Relieve Stress, and Restore Calm
By Robin Raven

Publisher: Adams Media
Publication date: January 3, 2023
ISBN: 9781507219614
Format: Hardcover

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Intoxicating Lies: One Woman’s Journey to Freedom from Gray Area Drinking Intoxicating Lies: One Woman’s Journey to Freedom from Gray Area Drinking
By Meg Geisewite

Publisher: Clovercroft Publishing
Publication date: January 3, 2023
ISBN: 9781954437630
Format: Paperback

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Self-Care for People with ADHD: 100+ Ways to Recharge, De-Stress, and Prioritize You! Self-Care for People with ADHD: 100+ Ways to Recharge, De-Stress, and Prioritize You!
By Sasha Hamdani

Publisher: Adams Media
Publication date: January 3, 2023
ISBN: 9781507219430
Format: Hardcover

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The Little Book of Self-Soothing: 150 Ways to Manage Emotions, Relieve Stress, and Restore Calm The Little Book of Self-Soothing: 150 Ways to Manage Emotions, Relieve Stress, and Restore Calm
By Robin Raven

Publisher: Simon & Schuster Audio
Publication date: January 3, 2023

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Letters to You: Words of support and inspiration for difficult times Letters to You: Words of support and inspiration for difficult times
By Jazz Thornton

Publisher: Penguin Random House New Zealand Limited
Publication date: January 1, 2023
ISBN: 9780143776611
Format: Hardcover

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A More Loving World: How to increase compassion, kindness and joy A More Loving World: How to increase compassion, kindness and joy
By Life of School The

Publisher: The School of Life
Publication date: January 3, 2023
ISBN: 9781912891863
Format: Hardcover

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Loving Someone with Suicidal Thoughts: What Family, Friends, and Partners Can Say and Do (The New Harbinger Loving Someone Series) Loving Someone with Suicidal Thoughts: What Family, Friends, and Partners Can Say and Do (The New Harbinger Loving Someone Series)
By Stacey Freedenthal (Author), David A. Jobes (Foreword)

Publisher: New Harbinger Publications
Publication date: January 2, 2023

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12 Weeks to a Sharper You: A Guided Program 12 Weeks to a Sharper You: A Guided Program
By Sanjay Gupta M.D.

Publisher: Simon & Schuster
Publication date: January 3, 2023
ISBN: 9781668014684
Format: Paperback

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Get It Done: Surprising Lessons from the Science of Motivation Get It Done: Surprising Lessons from the Science of Motivation
By Ayelet Fishbach

Publisher: Little, Brown Spark
Publication date: January 3, 2023
ISBN: 9780316538367
Format: Paperback

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The Wandering Mind: What Medieval Monks Tell Us About Distraction The Wandering Mind: What Medieval Monks Tell Us About Distraction
By Jamie Kreiner

Publisher: Liveright
Publication date: January 3, 2023

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Glamour Witch: Conjuring Style and Grace to Get What You Want Glamour Witch: Conjuring Style and Grace to Get What You Want
By Sophie Saint Thomas

Publisher: Weiser Books
Publication date: January 1, 2023
ISBN: 9781578637751
Format: Paperback

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The Fourth Quarter of Your Life: Embracing What Matters Most (No Regrets Companion Workbook) The Fourth Quarter of Your Life: Embracing What Matters Most (No Regrets Companion Workbook)
By Allen R. Hunt (Author), Matthew Kelly (Author)

Publisher: Wellspring
Publication date: January 1, 2023
ISBN: 9781635822670
Format: Paperback

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The Anger Toolkit: Quick Tools to Manage Intense Emotions and Keep Your Cool The Anger Toolkit: Quick Tools to Manage Intense Emotions and Keep Your Cool
By Matthew McKay PhD (Author), Peter D. Rogers PhD (Author) et al.

Publisher: New Harbinger Publications
Publication date: January 2, 2023
ISBN: 9781648481338
Format: Paperback

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Self Care workbook: PUT YOURSELF FIRST! - How To Practice Emotional Self-Regulation To Fight Depression, Anxiety, Panic, and Worry Self Care workbook: PUT YOURSELF FIRST! – How To Practice Emotional Self-Regulation To Fight Depression, Anxiety, Panic, and Worry
By Alan Parrish

Publisher: Readers First Publishing Ltd
Publication date: December 31, 2022
ISBN: 9781913710323
Format: Paperback

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You Are Not Stuck: How Soul-Guided Choices Transform Fear into Freedom You Are Not Stuck: How Soul-Guided Choices Transform Fear into Freedom
By Becky Vollmer

Publisher: St. Martin's Essentials
Publication date: January 3, 2023
ISBN: 9781250864369
Format: Hardcover

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Bigger Than Us: The Power of Finding Meaning in a Messy World (Inspirational Self-Help Book and Spiritual Guide for Happiness) Bigger Than Us: The Power of Finding Meaning in a Messy World (Inspirational Self-Help Book and Spiritual Guide for Happiness)
By Fearne Cotton

Publisher: Sourcebooks
Publication date: January 3, 2023

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Embrace Kids: How You Can Help Your Kids to Love and Celebrate Their Bodies Embrace Kids: How You Can Help Your Kids to Love and Celebrate Their Bodies
By Taryn Brumfitt

Publisher: Penguin (AU Adult)
Publication date: January 1, 2023
ISBN: 9781761046575
Format: Paperback

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Letters To My Weird Sisters: On Autism and Feminism Letters To My Weird Sisters: On Autism and Feminism
By Joanne Limburg

Publisher: Atlantic Books
Publication date: January 1, 2023
ISBN: 9781838950071
Format: Paperback

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The Way of Nagomi: The Japanese Philosophy of Finding Balance and Peace in Everything You Do The Way of Nagomi: The Japanese Philosophy of Finding Balance and Peace in Everything You Do
By Ken Mogi

Publisher: The Experiment
Publication date: January 3, 2023

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Cherishing: The Art of Fully Living While Still Loving and Honoring Those Who’ve Died (Words of Hope and Healing) Cherishing: The Art of Fully Living While Still Loving and Honoring Those Who’ve Died (Words of Hope and Healing)
By Alan D Wolfelt PhD

Publisher: Companion Press
Publication date: January 1, 2023
ISBN: 9781617223204
Format: Paperback

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Confident and Killing It: From a certified life coach and positive psychology expert comes 2022’s new self-help guide to improving esteem and confidence, and setting your goals Confident and Killing It: From a certified life coach and positive psychology expert comes 2022’s new self-help guide to improving esteem and confidence, and setting your goals
By Tiwalola Ogunlesi

Publisher: HQ
Publication date: January 3, 2023
ISBN: 9780008518011
Format: Hardcover

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This Book Will Motivate You: 100 Ways to Kick-Start Your Life Goals This Book Will Motivate You: 100 Ways to Kick-Start Your Life Goals
By Steve Chandler (Author), Mark Goulston (Foreword)

Publisher: Career Press
Publication date: January 1, 2023

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Hello, Goodbye: 75 Rituals for Times of Loss, Celebration, and Change Hello, Goodbye: 75 Rituals for Times of Loss, Celebration, and Change
By Day Schildkret (Author), Elena Brower (Foreword)

Publisher: S&S/Simon Element
Publication date: January 3, 2023
ISBN: 9781982170943
Format: Paperback

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