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This week’s books in Self-Help
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Here are this week’s new releases for the category ‘Self-Help’.
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★ Our Staff Pick ★ The Self-Talk Workout: Six Science-Backed Strategies to Dissolve Self-Criticism and Transform the Voice in Your Head By Rachel Goldsmith Turow Publisher: Shambhala |
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The Polysecure Workbook: Healing Your Attachment and Creating Security in Loving Relationships By Jessica Fern Publisher: Thorntree Press |
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Extraordinary Love: The Relationship Tool That Can Change Everything! By Sheila Y. Schroeder Publisher: Winn Books LLC |
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The Seven Roman Rules: Whimsical Wisdom From Two Sisters On Holiday By Jane Petrov (Author), Anne Petrov (Author) Publisher: A & J Publishing |
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The Polysecure Workbook: Healing Your Attachment and Creating Security in Loving Relationships By Jessica Fern Publisher: Thornapple Press |
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100 Days of Self-Love: A Guided Journal to Help You Calm Self-Criticism and Learn to Love Who You Are By Mary Jelkovsky (Author), Mary Jelkovsky (Narrator) Publisher: Blue Star Press |
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Dressing Your Truth, Discover Your Type of Beauty By Carol Tuttle Publisher: Live Your Truth Press |
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Living a Committed Life: Finding Freedom and Fulfillment in a Purpose Larger Than Yourself By Lynne Twist (Author), Van Jones (Foreword) Publisher: Berrett-Koehler Publishers |
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Self Care workbook: PUT YOURSELF FIRST! – How To Practice Emotional Self-Regulation To Fight Depression, Anxiety, Panic, and Worry By Alan Parrish Publisher: Readers First Publishing Ltd |
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Being Nature: A Down-to-Earth Guide to the Four Foundations of Mindfulness By Wes Nisker (Author), Jack Kornfield (Foreword) Publisher: Inner Traditions |
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On Loneliness: How to Feel Less Alone In an Isolating World By Terri Laxton Brooks Publisher: She Writes Press |
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Mindful College Applicant By Belinda H.Y. Chiu Publisher: Rowman & Littlefield Publishers |
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Name, Claim & Reframe: Your Path to a Well-Lived Life By Andrea DeWitt (Author), Tanya Geisler (Foreword) Publisher: Hatherleigh Press |
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How We Grow Through What We Go Through: Self-Compassion Practices for Post-Traumatic Growth By Christopher Willard Publisher: Sounds True |
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The Dream Gate: Understand Your Dreams, Empower Your Life By Dr. Janet Piedilato Publisher: REDFeather |
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The Dharma of Direct Experience: Non-Dual Principles of Living By Paul Weiss Publisher: Inner Traditions |
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Please Wear Headphones: ASMR Guide & Coloring Book By Sean Martines Publisher: Andrews McMeel Publishing |
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Voice: A Multifaceted Approach to Self-Growth and Vocal Empowerment By Laura Stavinoha Publisher: Leessst |
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